PMB Wellness PLLC

01/22/2026

We are accepting new clients. Give us a call today for a medication management consultation! 346-213-4707!

01/21/2026

We are accepting new clients! Insurances accepted include BCBS of Texas, Aetna, Cigna, UHC, medicare and cash pay.
Your mental health matters.
We provide compassionate, evidence‑based care for a wide range of mental health disorders. Our goal is to support emotional wellness, reduce symptoms, and help you regain balance in your daily life. Treatment is personalized and focused on long‑term well‑being.

If you or a loved one are experiencing these symptoms, help is available. Taking the first step toward care is a powerful act of self‑care. Give us a call today!

01/14/2026

We are accepting new clients. Visit our website to book your medication management visit today!

PMB Wellness PLLC

01/07/2026

We are accepting new clients! Give us a call today 346-213-4707 or visit our website below for your medication management needs.

Www.pmbwellnesspllc.com

# selfcare

01/01/2026

✨ Happy New Year from PMB Wellness! ✨

As we welcome a new year, we’re wishing you clarity, balance, and renewed hope. 🌿 A fresh start is a powerful opportunity to prioritize your mental well-being, set meaningful intentions, and give yourself grace as you grow.

Thank you for trusting PMB Wellness to be part of your journey. We look forward to supporting you with compassionate, evidence-based care in the year ahead.

Here’s to a year of healing, growth, and peace of mind. 💙
— The PMB Wellness Team

📞 346-213-4707
🌐 www.pmbwellnesspllc.com

12/29/2025

Feeling overwhelmed, anxious, or just not like yourself?�It’s OK not to be OK—and it’s OK to ask for help.
At PMB Wellness, we offer compassionate, individualized psychiatric medication management for depression, anxiety, mood disorders, insomnia, and ADHD.
Appointments can be scheduled online or by phone, with in‑person visits available upon request.
We accept Aetna, Cigna, BCBS, UHC, and cash pay.
Visit www.pmbwellnesspllc.com (http://www.pmbwellnesspllc.com/) or call 346‑213‑4707 to get started.�Your mental health matters—you don’t have to do this alone.

12/27/2025

12/25/2025

🎄 Merry Christmas from PMB Wellness 🎄

Wishing you and your loved ones a season filled with peace, hope, and moments of joy. Thank you for trusting PMB Wellness with your mental health and well‑being—we are honored to be part of your journey.

May this holiday bring rest, reflection, and renewed strength as we head into the New Year. 💚✨

12/16/2025

🌿 Recognizing the Signs of Anxiety 🌿
Anxiety can show up in many ways, and it’s more common than you might think. Some symptoms to watch for include:
• Persistent worry or nervousness
• Restlessness or feeling on edge
• Trouble sleeping
• Racing thoughts
• Difficulty concentrating
• Muscle tension
• Irritability
If you’re experiencing any of these symptoms, you don’t have to manage them alone. At PMB Wellness, we offer compassionate support with individualized medication management and treatment plans tailored to your unique needs.
📞 Call us at 346-213-4707
🌐 Visit www.pmbwellnesspllc.com to schedule a consultation.

12/09/2025

It’s OK Not to Be OK.
At PMB Wellness PLLC, we know that life can be overwhelming—and it’s perfectly normal to need support. If you’re struggling, you don’t have to face it alone.
We offer medication management and comprehensive mental health evaluations to help you feel your best. Our team is here to provide compassionate, personalized care.
In-person appointments are available upon request.
Take the first step toward wellness.
Visit www.pmbwellnesspllc.com or call 346-213-4707 to schedule your evaluation today.
You deserve support. We’re here for you.

12/03/2025