Rose Lane Wellness

Rose Lane Wellness Rose Lane Wellness makes Houston's families happier and healthier by sharing Ayurveda education

We will focus on your unique Ayurveda body-mind type to personalize your optimal daily routine. We provide resources and tools endorsed by the distinguished Chopra Center to help you align your body, mind, and spirit. We believe wellness is part of a unique personal journey and we are here to empower you for expansion and for manifestation of a healthier self. With more knowledge about your own Ayurveda Mind- Body constitution, you will feel more energized and happier at any time. You will be able to set new paths and empower yourself to transform and create a new you.

01/02/2026

✨ Happy New Year & best wishes for a healthy, balanced 2026 ✨

January is a natural time to detox, reset, and renew your energy.

Ayurveda reminds us that true well-being begins by aligning with nature’s rhythms—especially after the holiday season.

We will start the foundations of Ayurveda this month:

✨ doshas
✨ the five elements
✨ simple lifestyle practices that support digestion, clarity, and vitality—gently and sustainably.

🗓 Ayurveda Wellness Training (Online)
📅 Starts January 26, 2026
🎓 Yoga Alliance–approved continuing education credits (YACEP)

🌱 Enrollment benefits
• 15% Early Bird discount
• Bring a friend & both receive 10% off
• BNPL payment options available

If you’d like to receive the full curriculum and training details, feel free to reach out

Learning Ayurveda is an invitation to reconnect with your energy—from the inside out.

📩 Contact Rose Lane Wellness to receive the program outline.

roselanewellness1@gmail.com



🌹⭐️🌹⭐️🌹

✨ Feliz Año Nuevo 2026 – salud, equilibrio y bienestar ✨

Enero es el momento ideal para desintoxicar, reiniciar y renovar tu energía.

Ayurveda nos enseña a equilibrar cuerpo y mente alineándonos con la naturaleza.

Este video comparte información sobre las bases del Ayurveda:
doshas, elementos y prácticas simples para recuperar vitalidad y claridad.

📅 Entrenamiento Online de Ayurveda
Inicio: 26 de enero de 2026
Créditos aprobados por Yoga Alliance (YACEP)

📩 Escríbenos a Rose Lane Wellness para recibir el programa completo.
roselanewellness1@gmail.com


✨ Holiday Closure Notice ✨With deep gratitude for your trust and support, we want to share that Rose Lane Wellness will ...
12/29/2025

✨ Holiday Closure Notice ✨

With deep gratitude for your trust and support, we want to share that Rose Lane Wellness will be closed for New Year Week - from December 29 to January 6.

This pause allows us to rest, recover, and realign so we can welcome the new year with renewed energy, clarity, and intention.

Thank you for being part of our beautiful wellness community and for allowing us this time to reset 🌱
We are excited to return and continue supporting your well-being journey.

If you have any questions, please contact us at roselanewellness1@gmail.com.

———

✨ Aviso de cierre por Año Nuevo ✨

Con profunda gratitud por su apoyo y confianza, les informamos que Rose Lane Wellness estará cerrado esta última semana de Año Nuevo - del 29 de diciembre al 6 de enero.

Este tiempo nos permite descansar, recuperarnos y prepararnos para comenzar el nuevo año con energía renovada y propósito.

Gracias por ser parte de nuestra hermosa comunidad de bienestar 🌱

Si tienen alguna pregunta, pueden escribirnos a roselanewellness1@gmail.com.




SelfCareMatters WellnessJourney RestAndReset NewYearReset
GratitudePractice HolisticWellness SmallBusinessWellness

🎄✨Merry Christmas from Rose Lane Wellness ✨🎄As we celebrate this beautiful season, we want to extend our deepest gratitu...
12/24/2025

🎄✨Merry Christmas from Rose Lane Wellness ✨🎄

As we celebrate this beautiful season, we want to extend our deepest gratitude to our clients, partners, family, and friends, especially our amazing yoga practitioners and our dance community with 💃🕺✨.

Your trust, support, and presence allow our studio to be a space of healing, connection, and growth.

May this holiday season bring you joy, peace, harmony, love, and faith, and may the new year be filled with wellness, balance, and meaningful moments. 🤍


roselanewellness1@gmail.com

From our hearts and our studio, thank you for being part of our wellness journey. We look forward to continuing to serve you with intention, compassion, and care. 🌿🧘‍♀️✨

🎄✨ Feliz Navidad de parte de Rose Lane Wellness ✨🎄

En esta temporada tan especial, queremos expresar nuestra más profunda gratitud a nuestros clientes, socios, familiares y amigos, especialmente a nuestros increíbles practicantes de yoga y a nuestra comunidad de danza con Claudia Velarde 🌹

Gracias por su confianza, apoyo y por permitirnos acompañarlos en su camino de bienestar.

Que esta Navidad esté llena de alegría, paz, armonía, amor y fe, y que el nuevo año llegue con salud, equilibrio y nuevos comienzos. 🤍🕊️


roselanewellness1@gmail.com

Desde nuestro estudio y desde el corazón, gracias por ser parte de nuestra comunidad de bienestar. Seguimos comprometidos a servirles con amor, presencia y propósito. 🌿🧘‍♀️✨


DanceWellness

🎄Hello Happy Monday to Our Wellness Community! ✨The holiday spirit is here, and it’s the perfect time to slow down, reco...
12/23/2025

🎄Hello Happy Monday to Our Wellness Community! ✨

The holiday spirit is here, and it’s the perfect time to slow down, reconnect with yourself, and nourish your well-being. 🌿

💫 WEEKLY WELLNESS SCHEDULE

🌟 Group Classes

🧘‍♀️ Tuesday Dec 23 | 6:00 PM
Hatha Yoga & Meditation (60 min)
Restore, relax, and reset — body and soul.

🧘 Thursday Dec 25 | Closed
The warm spirit of Christmas. ❤️

💪 Saturday Dec 27 | 9:00–9:45 AM
Dance Therapy
Strengthen your core, improve posture & explore mindful movement! 💥

🧘‍♀️ Saturday | 10:15 AM
Hatha Yoga, Meditation & Sound Healing (75 min)
Restore, relax, and reset — body and soul.

And we’re supporting the JM Holy Aid Foundation Christmas Toy Drive.

If you can, please bring a simple toy 🧸 to brighten the holidays for a child in need. Your kindness goes a long way.

Wishing you all a beautiful Christmas!
Let’s stay grounded, grateful, and connected. ✨🙏



roselanewellness1@gmail.com

GiveBack

🎄Hello Happy Tuesday to Our Wellness Community! ✨The holiday spirit is here, and it’s the perfect time to slow down, rec...
12/16/2025

🎄Hello Happy Tuesday to Our Wellness Community! ✨

The holiday spirit is here, and it’s the perfect time to slow down, reconnect with yourself, and nourish your well-being. 🌿💫

💫 WEEKLY WELLNESS SCHEDULE

🌟 Private Yoga Sessions
📅 Wednesdays | 6:30 PM
📍 By appointment — personalized to your needs.
💬 Need a different time? Reach out — we’re flexible!

🌟 Group Classes

🧘 Thursday | 6:00 PM
Yoga & Meditation
Relax-Reset-Restore-Rewind 🌿

💪 Saturday | 9:00–9:45 AM
Dance Therapy
Strengthen your core, improve posture & explore mindful movement! 💥

🧘‍♀️ Saturday | 10:15 AM
Hatha Yoga, Meditation & Sound Healing (75 min)
Restore, relax, and reset — body and soul.

And this month, we’re supporting the JM Holy Aid Foundation Christmas Toy Drive.

If you can, please bring a simple toy 🧸 to brighten the holidays for a child in need. Your kindness goes a long way.

Wishing you all a beautiful December!
Let’s stay grounded, grateful, and connected. ✨🙏



roselanewellness1@gmail.com

The holidays 🎄 can be magical—but also exhausting! Feeling a bit stressed after the celebrations? Here are 5 mindful tip...
12/12/2025

The holidays 🎄 can be magical—but also exhausting!
Feeling a bit stressed after the celebrations? Here are 5 mindful tips to help you relax and recharge:

1️⃣ Simplify Your Schedule 🗓️ – Focus on what matters most and give yourself some breathing space. Less clutter = more calm.

2️⃣ Mindful Eating 🥗 – Savor each bite and listen to your body. Enjoy your meals without distractions.

3️⃣ Be Comfortable Saying No ✋ – Protect your energy by setting boundaries. Saying no is self-care.

4️⃣ Limit Social Media 📵 – Take a digital break and reconnect with yourself, loved ones, or nature.

5️⃣ Practice Relaxation Techniques 🧘‍♂️ – Try meditation, gentle stretches, or breathing exercises to release tension.

💛 We’ll be partially open to support your stress management during the holidays. Reach out if you need guidance or a mindful session.


roselanewellness1@gmail.com

🎄Hello Happy Monday to Our Wellness Community! ✨The holiday spirit is here, and it’s the perfect time to slow down, reco...
12/08/2025

🎄Hello Happy Monday to Our Wellness Community! ✨

The holiday spirit is here, and it’s the perfect time to slow down, reconnect with yourself, and nourish your well-being. 🌿💫

As many of you travel or welcome family this season, our December schedule will be a little lighter.

💫 WEEKLY WELLNESS SCHEDULE

🌟 Private Yoga Sessions
📅 Wednesdays | 6:30 PM
📍 By appointment — personalized to your needs.
💬 Need a different time? Reach out — we’re flexible!

🌟 Group Classes

🧘 Thursday | 6:00 PM
🕯️ FREE Candlelight Yoga, Meditation & Sound Healing
📅 Thursday, December 11 at 6:00 PM
A peaceful holiday session to invite joy, calm, and the warm spirit of Christmas.

💪 Saturday | 9:00–9:45 AM
Dance Therapy
Strengthen your core, improve posture & explore mindful movement! 💥

🧘‍♀️ Saturday | 10:15 AM
Hatha Yoga, Meditation & Sound Healing (75 min)
Restore, relax, and reset — body and soul.

And this month, we’re supporting the JM Holy Aid Foundation Christmas Toy Drive.

If you can, please bring a simple toy 🧸 to brighten the holidays for a child in need. Your kindness goes a long way.

Wishing you all a beautiful start to December!
Let’s stay grounded, grateful, and connected. ✨🙏



roselanewellness1@gmail.com

🎁✨ Holiday Ayurveda Wellness Gifts Are Here! ✨🎁Looking for meaningful, affordable Ayurveda gifts for loved ones, teacher...
12/05/2025

🎁✨ Holiday Ayurveda Wellness Gifts Are Here! ✨🎁

Looking for meaningful, affordable Ayurveda gifts for loved ones, teachers, or coworkers?

Our handmade relaxation sets are crafted with love using botanicals from the garden — perfect for bringing calm and comfort this holiday season. 💛🌿

✨ Home Harmony Set
Simmer Pot + Ayurveda Candle

✨ Relaxation Ritual
Ayurveda Bath Salts + Botanical Soap

✨ Glow & Renewal
Sugar Scrub + Botanical Soap

✨ Ayurveda Self-Care Bundle
Candle + Salts + Soap

And many more bundles available — starting at $8 and up to $35.
Beautiful, natural, and curated with intention.

Rose Lane Wellness
roselanewellness1@gmail.com

🌱 Sensitive skin & baby-friendly soaps available too!

📩 Contact us for personalized assistance and we’ll help you choose the perfect wellness gift.

🎄Hello Happy December to Our Wellness Community! ✨The holiday spirit is here, and it’s the perfect time to slow down, re...
12/01/2025

🎄Hello Happy December to Our Wellness Community! ✨

The holiday spirit is here, and it’s the perfect time to slow down, reconnect with yourself, and nourish your well-being. 🌿💫

As many of you travel or welcome family this season, our December schedule will be a little lighter.

💫 WEEKLY WELLNESS SCHEDULE

🌟 Private Yoga Sessions

📅 Wednesdays | 6:30 PM
📍 By appointment — personalized to your needs.
💬 Need a different time? Reach out — we’re flexible!

🌟 Group Classes

🧘 Thursday | 6:00 PM
Hatha Yoga & Meditation (60 min)
Ease into your evening with breath, movement & stillness.

💪 Saturday | 9:00–9:45 AM
Dance Therapy
Strengthen your core, improve posture & explore mindful movement! 💥

🧘‍♀️ Saturday | 10:15 AM
Hatha Yoga, Meditation & Sound Healing (75 min)
Restore, relax, and reset — body and soul.
But we also have something magical to look forward to…

🕯️ FREE Candlelight Yoga, Meditation & Sound Healing
📅 Thursday, December 11 at 6:00 PM

A peaceful holiday session to invite joy, calm, and the warm spirit of Christmas. ❤️

And this month, we’re supporting the JM Holy Aid Foundation Christmas Toy Drive.
If you can, please bring a simple toy 🧸 to brighten the holidays for a child in need. Your kindness goes a long way.

Wishing you all a beautiful start to December!
Let’s stay grounded, grateful, and connected. ✨🙏



roselanewellness1@gmail.com

CommunityCare YogaHouston GiveBack

11/27/2025

🍁Grateful for the beauty around us and the beautiful souls within our Rose Lane Community 🍁✨

Thank you to all my amazing family, friends, and every person who has walked this wellness journey with us.

Your presence, your energy, and your trust make this space bloom—just like my garden this season 🌼🤍

Wishing you a peaceful, joyful Thanksgiving weekend filled with connection, rest, and gratitude.
Happy Thanksgiving! 🧡🍂
Feliz Dia de Accion de Gracias 🦃🍁

Rose Lane Wellness

Address

28102 Rose Lane
Katy, TX
77494

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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