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Monday 8am - 1pm Tuesday 2pm - 5pm Thursday 2pm - 6pm Friday 8am - 12pm

Dr. Tiffany Poole

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United States
Katy, TX
Dr. Tiffany Poole

Family Chiropractic & Acupuncture

02/26/2026

Supplement Support for a Calm Nervous System

Certain supplements can be powerful additions to a holistic wellness routine. Here are a few of our favorites:

🌿 Magnesium Glycinate – Supports calmness, eases muscle tension, and promotes restful sleep.
🌿 L-Theanine – Encourages a relaxed state without reducing daytime alertness.
🌿 Ashwagandha – An adaptogenic herb that helps lower cortisol, reduce stress, and improve sleep.
🌿 Valerian Root – Supports GABA levels in the brain to promote relaxation and better sleep quality.

When combined with chiropractic care and healthy lifestyle habits, these tools can help support a balanced, resilient nervous system.

02/24/2026

Last change to join us this Thursday, February 26, from 1:30–2:30 PM for an educational live Zoom session.

Dr. Tiffany Poole, Kristie Gatto, and Gardner Mack from the Texas Center for Lifestyle Medicine will be discussing:
“What you see in your BODY is what you see in the MOUTH.”

Whether you’re a healthcare provider or simply curious about how your body works, you won’t want to miss this!

📞 Reserve your spot: (713) 690-1991

02/23/2026

Circulation & Heart Support ❤️

In honor of American Heart Month, we’re highlighting simple ways to support healthy circulation. One of our favorite tools is the vibration platform — a gentle, low-impact way to stimulate blood flow, support lymphatic movement, and activate muscles for all ages.

When paired with chiropractic care, it helps your nervous system stabilize adjustments so your body can move and function more efficiently.

02/20/2026

Don't forget! Next Thursday, February 26, from 1:30–2:30 PM for an educational live Zoom session.

Dr. Tiffany Poole, Kristie Gatto, and Gardner Mack from the Texas Center for Lifestyle Medicine will be discussing:
“What you see in your BODY is what you see in the MOUTH.”

Whether you’re a healthcare provider or simply curious about how your body works, you won’t want to miss this!

📞 Reserve your spot: (713) 690-1991

02/19/2026

We had such a wonderful time at Bonterra Health & Wellness Day earlier this week! 💚

Thank you to everyone who stopped by our table, asked questions, and connected with us. We truly enjoy being part of a community that values health and wellness.

It’s always a pleasure sharing how chiropractic care and acupuncture can support mobility, balance, nervous system function, and active living at every stage of life.

We look forward to seeing many of you in the office soon!

02/16/2026

In honor of Presidents’ Day, the office will be closed today so our team can observe the holiday. We will resume work on Tuesday.

Thank you for being part of our Vine family!

02/14/2026

💗 Happy Valentine’s Day from The Vine! 💗

Today we’re celebrating love in all its forms — love for your family, your friends, and your health.

Thank you for trusting us with your care and allowing us to be part of your wellness journey. We are so grateful for our amazing patients and community!

Remember to take a moment today to show yourself some love too — your body, your spine, and your nervous system will thank you. ❤️

02/09/2026

💗 Show Your Spine Some Love This Week! 💗

Your spine works hard for you every single day — helping you move, bend, work, play, and care for the people you love. This week is the perfect reminder to give it a little extra attention with chiropractic care to keep you feeling your best.

✨ Valentine’s Special Reminder:
Bring a friend or family member to The Vine this month, and they’ll receive $50 OFF their first appointment.

Thank you for trusting us with your care and for sharing our practice with the people you love.

02/06/2026

Join us on Thursday, February 26, from 1:30–2:30 PM for an educational live Zoom session.

Dr. Tiffany Poole, Kristie Gatto, and Gardner Mack from the Texas Center for Lifestyle Medicine will be discussing:
“What you see in your BODY is what you see in the MOUTH.”

Whether you’re a healthcare provider or simply curious about how your body works, you won’t want to miss this!

📞 Reserve your spot: (713) 690-1991

02/02/2026

February Referral Special 💖

We’re so grateful for your trust and for sharing us with those you love 🤍

01/30/2026

New at The Vine 🌿

We’re thoughtfully expanding our wellness tools with Heart & Soil supplements—rooted in whole-food, ancestral nutrition and designed to support the body at a foundational level.

These products complement our holistic care model and help support nervous system health, energy, and overall balance.

Interested in learning more?
Ask us about it at your next visit.

01/28/2026

Tight fascia can limit movement and increase discomfort. FasciaLase uses gentle, targeted light to help tissues relax beneath the surface—supporting better mobility, comfort, and ease of movement.

It’s a wonderful complement to chiropractic care, helping your body respond more fully and move with greater freedom.

Wondering if FasciaLase is a good fit for you? Ask us at your next visit.

Address

23410 Grand Reserve Drive
Katy, TX
77494

Opening Hours

Monday	8am - 1pm
Tuesday	2pm - 5pm
Thursday	2pm - 6pm
Friday	8am - 12pm

Telephone

+12818272748

Website

http://www.drtiffanypoole.com/

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About

Dr.Tiffany Poole was born and raised in the Houston, Texas area. She attended the University of Texas at Austin, where she received a Bachelor of Science degree in Neurobiology. Dr. Tiffany continued her education at Texas Chiropractic, where she received a Doctor of Chiropractic Degree. Dr. Tiffany holds special certificate training in Acupuncture, Graston Technique, and Kinesio-Tape. She is also trained in Webster Technique and is currently receiving her CACCP (Certification by the Academy Council of Chiropractic Pediatrics) through the ICPA (International Chiropractic Pediatrics Association).

Dr. Tiffany now lives in Cypress, Texas with her supportive husband, 3 goofy children, and very large+lazy Great Dane. Over the past 6 years, Dr. Tiffany has focused a majority of her time and energy on raising her 3 babies. She is very excited to embark on this new chapter of her life as she starts to grow her practice centered around her passion for supporting and helping families feel their best. In her spare time she loves traveling, cooking for her family, and spending quality time at home.