Buhay Health and Wellness

02/06/2026

Feeling anxious, burned out, or “off” despite normal lab results? It might be low oxytocin... the so-called "love hormone" that helps regulate stress, mood, and hormone balance.

Learn simple, science-backed ways to boost connection and support hormone health through the five senses.

Read more: https://wix.to/RWunWu7

Oxytocin, often called the “love hormone,” plays a vital role in stress regulation, emotional well-being, and hormone balance. When oxytocin is low, many women experience anxiety, burnout, and disconnection—even with normal lab results. This blog explores what oxytocin is, why it matters for m...

02/05/2026

Modern women are living in survival mode—
overstimulated, overworked, and overwhelmed.

Oxytocin is the hormone of connection, safety, and love—
and it is cortisol’s kryptonite.

On Sunday, February 15th from 2–5 PM, we invite you into a women-only, nervous-system regulating experience designed to restore what stress steals.

✨ What you’ll experience:
• Guided breathwork & meditation led by Jamie Garcia (Wim Hof–trained)
• Live sound healing with Lisa Kidd
• Natural hormone education & protocols with Renata Trebing & Francine Simms
• An embodied oxytocin experience through connection, breath, and presence
• Create-your-own flower bouquet to take home 🌸

This is not just an event—it’s a reset.

💰 $150 per woman
🎁 FREE swag bag for the first 5 women to register
📍 Buhay Health & Wellness
👩 Women only | Limited spots available

✨ Come back home to your body.
✨ Come back to yourself.

🔗 Link in bio to reserve your spot or comment "Her-mones" and we will send you the link!

02/05/2026

Stress isn’t just mental, it affects your entire body.

When stress sticks around, it can disrupt digestion, drain nutrients, impact sleep, and throw hormones off balance. That’s why rest alone doesn’t always fix it.

Supporting stress means supporting the systems it impacts most.

✨ February Special $175
Holistic Health Assessment + IV Therapy

Book via link in bio or DM us with questions.

02/04/2026

Stress doesn’t always show up as panic.
Sometimes it looks like functioning… but not feeling great.

Sensitive stomach, headaches, low patience, poor sleep, “normal labs”, yet you still feel off. Sound familiar?

At Buhay Health & Wellness, we look deeper and support the whole body, especially the nervous system.

✨ February IV + Assessment Special for only $175

DM us to learn more or book through the link in our bio.

02/03/2026

You might not feel stressed, but your body may be waving a few quiet red flags.

Stress isn’t always anxiety or overwhelm. It can look like tension, headaches, digestive issues, irritability, or feeling disconnected from yourself.
That’s your nervous system asking for support, not more pushing.

If this resonates, we’d love to help you get to the root.

✨ February Special
Holistic Health Assessment + IV Therapy for only $175

Book through the link in our bio, DM us, or call/text 281-712-4201.

01/31/2026

True healing doesn’t happen overnight — and it shouldn’t.

At Buhay Health & Wellness, we believe healing inflammation means listening, adjusting, and supporting your body over time.

If you’re in Katy and ready for care that evolves with you, we’d love to meet you.

DM us “HEAL” or book your consultation through the link in our bio.

01/30/2026

If you’re dealing with:
• hormonal imbalance
• irregular cycles
• mood swings
• fatigue
• weight gain
• anxiety or burnout

…and want natural hormone solutions, this is for you.

With your DUTCH hormone test purchase, receive a 15-minute consultation to review results and understand what your hormones are actually telling you.

This is ideal for women in Katy, Texas looking for functional, root-cause hormone care.

DM us “HORMONES” or book through the link in our bio.

01/30/2026

Our medically guided weight loss program isn’t about the scale.

It’s about helping your body feel safe enough to release inflammation, regulate hormones, and restore energy.

✨ January special: $297 consultation
Includes:
• medical consult
• lab work
• coaching
• goal setting
• follow-up support

DM us “CONSULT” or book through the link in our bio.

📍Katy, Texas

01/29/2026

Integrative care means we don’t rush to silence symptoms — we ask better questions.

✔ medical insight
✔ functional labs
✔ natural therapies
✔ nervous system support
✔ mind–body integration

This is what makes Buhay different.

If this feels aligned, your next step is simple: reach out.

📍Serving Katy & surrounding areas
DM or book via link in bio.