Fully Alive Coaching

03/16/2026

I say this to my clients often. Break the patterns and change your life!

03/15/2026

We keep our families sick with secrets.

03/14/2026

03/13/2026

Knowledge is power! Every Black woman has experienced this but may not have a name for it. You’re not crazy, overreacting, or too aggressive.You’re in a system that was never designed for you to succeed.

03/12/2026

This is so true!

No one talks about the anxiety that comes with outgrowing people. You start healing, setting boundaries, and protecting your peace.

And suddenly relationships that once felt normal feel unfamiliar. Not because you stopped loving them, but because you’re evolving. Growth can feel lonely sometimes, but shrinking yourself to stay connected will cost you your peace.

Outgrowing people isn’t betrayal, it’s alignment. And choosing your mental wellness is never something you should apologize for 🤎



-via .effect

03/11/2026

Thanks for the laugh !

I try really hard not to have regrets. Getting a divorce is not easy, but neither is staying in a life-sucking marriage. At some point, we all have to decide what freedom is worth. I’ve decided that to me, it’s worth everything!

03/10/2026

03/09/2026

Why do we keep@doing this?!? Wasn’t there a petition to stop this? WTH?

03/08/2026

I know you’ve heard this before. Probably from me. Probably from others wiser than I am. But here it is again, from another thoughtful voice. Some ideas are worth repeating because they’re easy to forget and hard to live.

03/08/2026

03/06/2026

This is a wake up call! How many times do we need to hear the same message before we do something about it. It’s time for a change. The next generation deserves better.