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Katy Teen & Family Counseling

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Katy, TX
Katy Teen & Family Counseling

Katy Teen & Family Counseling specializes in teen, young adult, family, couples counseling, & neurofeedback.

With a combined 70+ years experience, our therapists can help restore hope, happiness, and connected family relationship.

11/14/2025

Many young adults today feel stuck as they work to transition into independence. This “failure to launch” is not a sign of laziness. It is often connected to anxiety, depression, low self-esteem, and a lack of direction.

At Katy Teen & Family Counseling, we help young adults build confidence, develop life skills, and take meaningful steps toward independence. With the right support, motivation returns and progress becomes possible.

Read the full article here: https://www.katyteenandfamilycounseling.com/post/helping-young-adults-overcome-failure-to-launch

Katy Teen & Family Counseling
Give Us a Call or Text: 281-519-6364
Send Us an Email: info@katyteenandfamilycounseling.com

11/12/2025

Divorce doesn’t have to define your family’s future.
Even when a marriage ends, the way you co-parent can shape how your teens and young adults heal, grow, and thrive.

What does healthy co-parenting look like after divorce? And how can you protect your child’s emotional well-being when emotions are still raw?

Discover practical ways to rebuild trust, provide stability, and work together for your children — even after separation.

Read the full article here: https://www.katyteenandfamilycounseling.com/post/co-parenting-after-a-divorce-perspective-from-a-teen-young-adult-family-therapist

Katy Teen & Family Counseling
Give Us a Call or Text: 281-519-6364
Send Us an Email: info@katyteenandfamilycounseling.com

11/10/2025

Why would a seasoned talk therapist shift to focusing primarily on neurofeedback?
After years of helping teens and families through traditional therapy, Jason Drake, LCSW-S, BCN, discovered a breakthrough approach that delivers deeper, faster, and longer-lasting results — especially for trauma, anxiety, ADHD, and depression.

What changed his mind? And how does neurofeedback help where talk therapy sometimes falls short?

Discover the journey, the science, and the success stories behind this transformation.
Read the full article here: https://www.katyteenandfamilycounseling.com/post/why-as-a-talk-therapist-i-m-moving-to-primarily-providing-neurofeedback

Katy Teen & Family Counseling
Give Us a Call or Text: 281-519-6364
Send Us an Email: info@katyteenandfamilycounseling.com

11/06/2025

A Shame Buster: Accelerated Resolution Therapy (ART)

Shame can feel like an emotional weight that quietly shapes how we see ourselves — and how we experience anxiety, depression, or even panic attacks. Unlike guilt, shame doesn’t just say, “I did something wrong.” It says, “There’s something wrong with me.”

But what if you could change that message — and finally let go of shame’s grip?

Accelerated Resolution Therapy (ART) is helping people do just that. Backed by research, ART reprograms the way distressing memories are stored in the brain, often creating meaningful change in as few as 1–5 sessions.

Discover how this powerful therapy is transforming lives and helping teens and adults overcome the effects of shame.

Read more here: https://www.katyteenandfamilycounseling.com/post/a-shame-buster-accelerated-resolution-therapy-art

For questions or to start counseling:
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

11/05/2025

Sleep is Essential for Success

Sleep plays a vital role in your mental and physical health — especially for teens and young adults balancing school, stress, and growing responsibilities.

But how do you get the kind of sleep that truly restores your body and mind? From setting a routine and managing stress to creating the right environment, small changes can make a big difference.

Discover the 5 simple yet powerful steps to better sleep — and how therapy can help if sleepless nights persist.

Read more here: https://www.katyteenandfamilycounseling.com/post/sleep-is-essential-for-success-5-tips-for-better-sleep

For questions or to start counseling:
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

10/31/2025

Growing In-Loveness Through Loving in a Marriage: 3 Tips on Loving Your Spouse

Falling in love is easy. Staying in love takes intention.

Over time, that initial spark fades as life gets busier and responsibilities grow. But love can deepen—not disappear—when couples learn to “love” through action.

In our latest blog, we share three key ways to nurture a thriving marriage:
• Supporting your spouse’s passions
• Honoring each other’s values
• Encouraging one another’s goals

When you love your spouse through daily acts of care, you build connection that lasts long after the early butterflies fade.

Read the full article here: https://www.katyteenandfamilycounseling.com/post/growing-in-loveness-through-loving-in-a-marriage-3-tips-on-loving-your-spouse

Katy Teen & Family Counseling
Located near 99 & I-10, just south of Kingsland Blvd.
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

10/30/2025

Emotional Challenges & School Refusal: What’s a Parent to Do?

When your teen refuses to go to school, it can feel like nothing works—no punishment, no reward, no amount of encouragement.

But what if school refusal isn’t defiance at all? What if it’s a sign of something deeper—like anxiety, depression, or ADHD—making school feel overwhelming rather than achievable?

In our latest article, Katy Teen & Family Counseling explores how emotional challenges can lead to school avoidance, what signs to look for, and what steps parents can take to help their teen rebuild confidence and stability.

Discover how to tell the difference between “won’t go” and “can’t go.”

Read the full article here: https://www.katyteenandfamilycounseling.com/post/emotional-challenges-school-refusal-what-s-a-parent-to-do

Katy Teen & Family Counseling
Located near 99 & I-10, just south of Kingsland Blvd.
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

10/29/2025

Understanding ADHD: Coping Skills & Treatment Options

ADHD isn’t about being “lazy” or “unfocused”—it’s a neurological difference that affects how the brain manages attention, energy, and motivation.

Many teens and adults with ADHD struggle to stay organized, meet deadlines, or manage emotions. But with the right support, structure, and treatment, ADHD can become a strength rather than a setback.

In our latest blog, Jason Drake, LCSW-S, BCN, EMDR Trained, explores:
• The three subtypes of ADHD and how they show up in daily life
• Coping skills to help manage distractions and frustration
• Treatment options that go beyond medication—including neurofeedback, a safe, non-invasive way to retrain the brain for focus and calm

If you or your teen have been wondering whether ADHD might be behind daily challenges, this article is for you.
Learn how understanding the brain can be the first step toward real change.

Read the full article here: https://www.katyteenandfamilycounseling.com/post/understanding-adhd-coping-skills-treatment-options

Katy Teen & Family Counseling
Located near 99 & I-10, just south of Kingsland Blvd.
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

10/28/2025

How Counseling Can Help Neurodivergent Teens & Young Adults with Autism

Every teen and young adult deserves to be seen for who they are — not for what others expect them to be.
At Katy Teen & Family Counseling, we believe that supporting neurodivergent youth starts with a strengths-based approach. Autism isn’t something to “fix” — it’s part of a person’s unique identity and way of experiencing the world.

In our latest blog, Jason Drake, LCSW-S, BCN, EMDR Trained, shares how therapies like person-centered counseling, Cognitive Behavioral Therapy (CBT), and neurofeedback can help teens and young adults with autism thrive — not by changing who they are, but by building on their natural strengths.

These evidence-based approaches can:
• Improve emotional regulation and social communication
• Strengthen focus and independence
• Boost self-esteem and overall confidence

If you’re a parent seeking compassionate, research-based support for your neurodivergent teen or young adult, we’re here to help.

📍Katy Teen & Family Counseling
Located near 99 & I-10, just south of Kingsland Blvd.
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

Read more: https://www.katyteenandfamilycounseling.com/post/how-counseling-can-help-neurodivergent-teens-young-adults-with-autism

10/24/2025

School Anxiety & Overwhelm: How to Manage When Things Seem Too Much

As students settle into the new school year, many teens and young adults start to feel the pressure of increasing academic demands. What begins as mild stress can quickly turn into anxiety and feelings of being overwhelmed.

At Katy Teen & Family Counseling, we understand that these emotions can make school feel unmanageable. But with the right tools and support, your teen can regain balance and confidence.

In our latest blog, we discuss practical strategies for managing school-related anxiety — including how to:

Challenge anxious thoughts with facts and evidence

Break large tasks into smaller, achievable goals

Support brain health through sleep, exercise, and nutrition

Recognize when professional support may be needed

If anxiety is keeping your teen or young adult from feeling confident and capable this school year, we’re here to help.

📍Katy Teen & Family Counseling
Providing therapy for teens and young adults struggling with anxiety, stress, and overwhelm.

Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

Read more: https://www.katyteenandfamilycounseling.com/post/school-anxiety-overwhelm-how-to-manage-when-things-seem-too-much

10/22/2025

Anger Management for Teens: Tips & Techniques for Teens & Parents

Anger is a normal emotion—but when it becomes intense, frequent, or leads to damaged relationships, it’s time to take a closer look.

In this article, we share practical tools for teens and parents to help manage anger in healthy ways. From identifying triggers and improving communication to developing empathy and knowing when to take a break, these techniques can make a big difference at home and in daily life.

If your teen’s anger is affecting your family or their relationships, therapy can help. Our experienced therapists specialize in helping teens understand and manage emotions while supporting parents with tools to guide them through the process.

Read the full article: https://www.katyteenandfamilycounseling.com/post/anger-management-for-teens-tips-techniques-for-teens-parents

Katy Teen & Family Counseling
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

10/21/2025

Teen Behavioral Challenges & Parental Involvement: 4 Factors for Success

Parenting a teen can be complex, especially when emotional or behavioral challenges arise. From family stress and parenting styles to communication and connection, several factors play a crucial role in your teen’s growth and healing.

In his latest article, Jason Drake, LCSW-S, BCN, EMDR Trained, shares key insights on how parental involvement directly impacts positive outcomes in teen counseling and family therapy.

Learn what research shows about the most effective ways to support your teen through challenging times.

Read the full article: https://www.katyteenandfamilycounseling.com/post/teen-behavioral-challenges-parental-involvement-4-factors-for-success

Katy Teen & Family Counseling
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

Address

23410 Grand Reserve Drive, Ste. 401 & 402
Katy, TX
77494

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	11am - 3pm

Telephone

+12815196364

Website

https://www.katyteenandfamilycounseling.com/contact

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