Hotze Health

02/14/2026

❤️Valentine's Sale Alert!❤️

15% off* using code HEART26
HHWC Guests on Membership: Use code Heart5 for +5% OFF

Shop: PhysiciansPreference.com

*Cannot be combined with any other offer. Some exclusions apply.

02/13/2026

💘 This Valentine’s Day, fall in love with your skin.

Skip the flowers that fade—and give yourself (or someone you love) a glow that lasts.

HALO Hybrid Fractional Laser helps smooth fine lines, brighten tone, soften sun damage, and reveal that unmistakable HALO glow that keeps improving over time.

💝 February-only Valentine’s savings:
• $250 OFF Full-Face HALO
• $500 OFF Full-Face & Neck HALO

👕 Sweet bonus: Complete your HALO treatment in February and receive a FREE T-shirt:
“Why settle for a crown when you can wear a HALO!”

📞 Call 281-698-8770 to book

Appointments are limited. A $100 non-refundable deposit is required. Treatment must be completed in February.

Holistic, functional medicine in Houston. Specializing in hormone imbalance, hypothyroidism, adrenal fatigue, allergy, candida, & nutrition.

02/13/2026

Muscle loss during weight reduction can impact metabolism and long term health, particularly in older adults.

🔗 Link to the full video in the comments!

02/12/2026

Think a cleanse means boring food? Not here. The Body Reboot shows you how to enjoy satisfying meals and desserts using better ingredients that still taste great.

Join Body Reboot: bodyrebootchallenge.com

Link to the full podcast in the comments!

02/11/2026

You’ve cut caffeine.
You’ve tried magnesium.
You go to bed at a reasonable hour.

And yet… you’re still awake.

If you can’t sleep even when you’re tired, it may not be stress or bad habits. Hidden hormone and metabolic imbalances like cortisol disruption, low progesterone, blood sugar drops, or thyroid dysfunction may be keeping your body on alert at night.

We just published a new blog explaining why sleep breaks down even when you’re doing everything right, and what restoring balance can look like.

Read: Why You’re Doing Everything Right and Still Not Sleeping
🔗

Can’t sleep even when tired? Learn the hidden hormone and metabolic causes of insomnia and why fixing root causes finally restores sleep.

02/11/2026

Why are most Americans struggling with weight gain, obesity, and the serious health problems that follow? Dr. Hotze explains how being overweight has become one of the most widespread health issues in the United States, contributing to diabetes, heart disease, fatty liver disease, high blood pressure, and more. He explores why these numbers have risen so dramatically over the past several decades and why this trend is largely unique to America.

Dr. Hotze discusses two major drivers behind weight gain: a slowed metabolism due to impaired thyroid function and the overconsumption of processed, high-carbohydrate foods. He explains how fluoride exposure can interfere with thyroid hormone activation, reducing metabolism and energy production, while excess sugar and simple carbohydrates drive insulin resistance and fat storage. The conversation also addresses the growing use of GLP-1 medications, such as Semaglutide, outlining how they work, why they produce rapid weight loss, and the potential risks associated with muscle loss, digestive complications, and long-term health consequences.

This episode emphasizes that lasting weight loss is not achieved through quick fixes or expensive medications, but through sustainable lifestyle changes. Dr. Hotze shares real-life success stories and explains how adopting a clean, whole-food eating plan, restoring metabolic balance, and committing to long-term habits can lead to profound improvements in health, energy, and vitality. The message is clear: taking charge of your health naturally can transform not only your weight, but your overall quality of life.

For more information about the Body Reboot Program, visit BodyRebootChallenge.com.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!



Dr. Steven Hotze, MD | Physicians Preference Vitamins

02/10/2026

If a food triggers cravings just by being there, it’s working against you. One of the first steps in the Body Reboot is preparing your kitchen.
Join Body Reboot: bodyrebootchallenge.com

Link to the full podcast in the comments!

02/09/2026

The website took an unexpected timeout during our Super Bowl sale. Total fumble!
So we’re kicking the sale into overtime! 🏈
20% off sitewide with code SB26
HHWC Members get +5% with code SB5

Grab your deals before the final whistle: PhysiciansPreference.com

02/08/2026

Sustainable weight loss starts with understanding how food impacts the body. This approach focuses on consistency and trust in the process.

🔗 Link to the full video in the comments!

02/08/2026

Score 20% Off Today Only!
Kick off massive savings on Super Bowl Sunday with code SB26 for 20% off sitewide.

Guests on membership, use code SB5 for +5% off

This one-day deal ends at midnight—shop now before the final whistle.

🏈💥PhysiciansPreference.com

02/06/2026

Healing begins with being heard. This experience highlights the importance of listening, understanding lifestyle factors, and creating an individualized plan.

🔗 Link to the full video in the comments!