Results Personal Training

Results Personal Training The quickest, most efficient way to achieve body and life changing results you desire in a family lik

Results Personal Training has been recognized by the Katy community for providing a safe and effective training experience in a supportive, family like environment through our proven programs and expert coaching staff. Unlike traditional gyms and studios that stuff as many people in non-motivating, potentially dangerous classes leaving you feeling overly tired, not seeing results and feeling all alone, Results Personal Training provides the knowledge, support, motivation and accountability that will deliver sustainable results.

A 30-minute workout counts. A walk counts. Showing up imperfectly counts. ✔️Never underestimate small efforts done often...
02/20/2026

A 30-minute workout counts. A walk counts. Showing up imperfectly counts. ✔️
Never underestimate small efforts done often.

02/18/2026

Fitness doesn’t fail people. Unrealistic expectations do. If your plan only works when life is perfect, it’s time to adjust. 🔧💭

02/07/2026
We had another big week of milestones with Katrina hitting her 500th session, and Joel and Raddi reaching their 50 sessi...
02/07/2026

We had another big week of milestones with Katrina hitting her 500th session, and Joel and Raddi reaching their 50 session milestone. Let’s hear it for these RPT rockstars👏

Keep up the great work!

We hit some huge milestones this week
01/31/2026

We hit some huge milestones this week

We had a big week at RPT with clients hitting some huge milestones. Nick hit his 25th training session, Nicole hit her 2...
01/31/2026

We had a big week at RPT with clients hitting some huge milestones. Nick hit his 25th training session, Nicole hit her 250th training session, Susanna hit her 100th training session, Allison hit her 25th training session, and Julia hit her 50th.

Keep up the great work team!

01/28/2026

You don’t need motivation every day. You need a plan that works on low-energy days too. 🗓️ Build habits that survive real life.

Missed a workout? That doesn’t erase progress. The most important skill in fitness is knowing how to continue without gu...
01/26/2026

Missed a workout? That doesn’t erase progress. The most important skill in fitness is knowing how to continue without guilt. 🚶‍♂️➡️

If your plan feels overwhelming, it’s probably too complicated. Simple routines stick. Extreme ones fade.Choose consiste...
01/23/2026

If your plan feels overwhelming, it’s probably too complicated. Simple routines stick. Extreme ones fade.
Choose consistency over intensity, like our friend Paula who has made it to her 25th RPT workout!!! 🔁✨

Quick reminder: soreness isn’t proof of a good workout. Feeling better, stronger, and more capable over time is what act...
01/22/2026

Quick reminder: soreness isn’t proof of a good workout. Feeling better, stronger, and more capable over time is what actually matters. 🏋️‍♂️🧘‍♀️
Train to improve your life, not punish your body.

If your plan feels heavy, simplify it. Fewer rules. Clear priorities. More consistency. ✨
01/19/2026

If your plan feels heavy, simplify it. Fewer rules. Clear priorities. More consistency. ✨

Elizabeth and Anu hit their 25 training session milestone this week. 🙌Let’s give a big round of applause 👏 to Elizabeth ...
01/17/2026

Elizabeth and Anu hit their 25 training session milestone this week. 🙌
Let’s give a big round of applause 👏 to Elizabeth and Anu for reaching their 25th training session milestone! Keep going and here's to the next 25!

Address

24210 Westheimer Pkwy Ste 400
Katy, TX
77494

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8:30am - 10am

Telephone

+12816884852

Website

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The RPT Story

Results Personal Training has been recognized by the Katy community for providing a safe and effective training experience in a supportive, family like environment through our proven programs and expert coaching staff. Unlike traditional gyms and studios that stuff as many people in non-motivating, potentially dangerous classes leaving you feeling overly tired, not seeing results and feeling all alone, Results Personal Training provides the knowledge, support, motivation and accountability that will deliver sustainable results.