Results Personal Training

Results Personal Training The quickest, most efficient way to achieve body and life changing results you desire in a family lik

Results Personal Training has been recognized by the Katy community for providing a safe and effective training experience in a supportive, family like environment through our proven programs and expert coaching staff. Unlike traditional gyms and studios that stuff as many people in non-motivating, potentially dangerous classes leaving you feeling overly tired, not seeing results and feeling all alone, Results Personal Training provides the knowledge, support, motivation and accountability that will deliver sustainable results.

We have some huge milestones this week at RPT. Lizette, Raddi, Lauren, and Bronda hit their 25 session milestone. This i...
11/13/2025

We have some huge milestones this week at RPT. Lizette, Raddi, Lauren, and Bronda hit their 25 session milestone.

This is where the big changes start to happen. You go from working out and eating better seem new and hard, to them being more part of your normal life.

Big Congrats Y'all! Keep pushing.

11/12/2025
You are stronger than your excuses. Channel that fall energy and lift like a beast today. 💪🙌
11/11/2025

You are stronger than your excuses. Channel that fall energy and lift like a beast today. 💪🙌

11/10/2025

Yes—you can enjoy treats & stay consistent. Balance is part of the process. Move a little, laugh a lot, enjoy the holiday season vibes, and LET US HELP YOU get or stay on track here at RPT! 👍 DM us for details!

Reflect before the week ends: What’s one habit you want to continue carry throughout November? Take 5 minutes to reset y...
11/07/2025

Reflect before the week ends: What’s one habit you want to continue carry throughout November? Take 5 minutes to reset your vision.

Inspire someone with your story today. You never know who needs that reminder to start again.
11/06/2025

Inspire someone with your story today. You never know who needs that reminder to start again.

11/05/2025

Say it with me: “I am grounded. I am capable. I am enough.” 🫶 Affirmations fuel your fitness journey too.

Listen to your body. Are you tired, sore, strong, energetic? Don’t ignore the signals—it’s smarter, not weaker, to adapt...
11/04/2025

Listen to your body. Are you tired, sore, strong, energetic? Don’t ignore the signals—it’s smarter, not weaker, to adapt.

Cooler weather = time to cozy up your routines. Think warm baths, early bedtimes, nutrient-rich meals, and DON’T SKIP yo...
11/03/2025

Cooler weather = time to cozy up your routines. Think warm baths, early bedtimes, nutrient-rich meals, and DON’T SKIP your regular workouts! 🧣 Your body craves grounding.

💪 Big shoutout to Karen and Bonnie, who just kicked off their first week with us! 🙌Both came in ready to start feeling s...
11/03/2025

💪 Big shoutout to Karen and Bonnie, who just kicked off their first week with us! 🙌

Both came in ready to start feeling stronger, moving better, and taking control of their health — and they’re already crushing it. It’s awesome watching that spark come back once people realize how little time it really takes to start feeling better.

We can’t wait to see what the next few weeks bring for these two! 💥

Less than 2 hours a week can change everything.

Address

24210 Westheimer Pkwy Ste 400
Katy, TX
77494

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8:30am - 10am

Telephone

+12816884852

Website

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The RPT Story

Results Personal Training has been recognized by the Katy community for providing a safe and effective training experience in a supportive, family like environment through our proven programs and expert coaching staff. Unlike traditional gyms and studios that stuff as many people in non-motivating, potentially dangerous classes leaving you feeling overly tired, not seeing results and feeling all alone, Results Personal Training provides the knowledge, support, motivation and accountability that will deliver sustainable results.