03/04/2026
Friendly reminder that behavior principles are around us every single day!
When unpleasant or stressful stimuli are removed, the likelihood of that behavior occurring increases.
Hitting the snooze button -> stops the annoying alarm
Putting on your seatbelt -> removes the beeping sound
Doing the dishes -> removes the stressful sight of a dirty sink
In the behavior analytic world, remember…
➕POSITIVE = addition of a stimulus
➖NEGATIVE = removal of a stimulus
📈 REINFORCEMENT = increased likelihood the behavior will happen again and again
📉 PUNISHMENT = decreased likelihood the behavior will happen again
What are some ways you experience negative reinforcement?