10/31/2025
🎃👻 Happy Halloween from your spooky friends at the Counseling Center at Cinco Ranch! 🕸️🧡
Before you dive into the candy, costumes, and creepy fun — here are a few mental health treats from your local pros 🍬✨
💀 Halloween Self-Care Tips:
🧠 Protect your peace — If plans feel draining, it’s okay to say “no thanks, ghost!” 👻
💬 Stay connected — Reach out to your favorite humans (or ghouls 👯♀️) if you’re feeling off.
🎭 Be your authentic self — Costumes are fun, but remember you’re amazing just as you are. 💖
🍫 Balance the sweets — A little candy + a lot of water + some deep breaths = perfect combo.
🌕 Unplug & unwind — Trade screen time for moonlight, music, or a moment of quiet. 🌙
Wishing you a Halloween filled with laughter, calm moments, and maybe just a friendly fright or two! 🖤🎃