Best Transformation Programs in Katy

07/04/2023

04/20/2023

11 pounds in 1 week, oh yeah!

If you could lose weight faster but in a safe way, then why wouldn’t you try it?

Here at ProActive Lifestyle, safe but effective weight loss is our goal for you, if you want to lose weight for health reasons or any other reason you might have.

Losing weight doesn’t have to be hard!

04/13/2023

Tony is an Ironman Triathlete who had some issues with pain hindering his performance and health before, during, and after his races.

“I came here a year ago to see Donnie and Kristen, I had some lower back issues with my L4, L5, S1.

I could not believe the results! Absolute Zero back pain.

In previous races, I would have to get a shot on my spine and knee, but due to the level of knowledge and expertise of the staff here, I had a great experience, and I had the best ironman ever.

I could not recommend these guys anymore, I’m a very happy and satisfied member.”

If you’re preparing for a Triathlon, Race, or any type of endurance competition, we can help you eliminate any pain in your body that’s stopping you from giving your best performance.

Contact us and let’s talk about how you can keep doing the races or competitions that you love.

CONNECT WITH ME:

Website - https://www.Proactivelifestyle.com
Facebook - https://www.facebook.com/ProactiveLifestyleFitness/
Instagram - https://www.instagram.com/proactive_lifestyle/

04/11/2023

Have you ever noticed how our associations with certain foods can change over time?

🏋️‍♂️ I used to be really into bodybuilding and lifting, and I associated things like cheeseburgers, pizza, and alcohol with pain and discomfort.
The thought of eating them grossed me out because I knew they would make me feel bloated and interfere with my workouts.

🚀 But fast forward a few years, and I'm no longer in that space. Now, when I'm stressed out from my entrepreneurial journey, I find comfort in those same foods.

🤯 It's amazing how our associations can shift like that, isn't it?

04/06/2023

💪 Struggling with long-term changes in life? It's tough to stay motivated when focused on short-term pleasures.

🤔 I've learned that experiencing benefits of change can make it easier to stick with it. For instance, losing weight and feeling great.

🔍 Creating strategies helps too. One is to associate pain with bad habits, like snacking at night.

💡 This mindset works for any area of life, from fitness to work to relationships.

👀 Focus on long-term benefits and find ways to make the journey enjoyable.

04/04/2023

🚗 You have 3 Options you can do if your car’s having Mechanical Issues:

1) Do Absolutely Nothing about it and continue driving
2) You can work on it on your own, whether figure it out by yourself or looking up some tips online
3) Hire a Professional Mechanic

🤔 Now there are different levels to this.

There are those who are tremendously experienced and those who just started. 🏋️‍♂️

But nonetheless, you let the professional diagnose your vehicle and come up with the best possible solution, and that’s why you hired them. 🛠️

03/30/2023

🚗🏋️‍♂️Exercise is very similar to your car having mechanical issues.

It’s an interesting correlation.🧐

3 Ways You Can Do This

1) Go at it on your own
2) Do nothing
3) Work with a Fitness Professional

Somebody who’s been doing it for a very long time and has the experience to increase the efficiency of your exercise. 🏋️‍♂️

👌 That someone can also reduce the risk.

🏃‍♂️ He/she can get you there faster AND safer.

When it comes to our car, we make big investments, but when it comes to our body, we tend to figure it out on our own. 🤦‍♂️

Here’s why you should also invest in a fitness professional and not just your car.

03/18/2023

April Reboot starting soon!

Would you like to look and feel your best just in time for summer?

You can either find a reason to start or a reason to delay… again.

Our program is unlike any other transformation option.

You get :
-A Dedicated success manager
-Nutrition team (masters degrees and PHDs)
-Multiple semi private exercise options
-Life long nutrition and exercise education

You won’t be able to fail, we have thought of everything!

Reserve your spot today by commenting ➡️

03/17/2023

Enjoy 🍻 & back on track tomorrow 💪😎
Any fun plans? Comment them ⬇️

01/17/2023

The 6 Week Challenge is a great way to get started on your health and fitness goals.

It can get you thinking about food and nutrition differently to see weight loss, fat loss, or muscle building.

It will also get you back into the routine of exercising consistently OR taking those workouts to a whole new level!

So, what are you waiting for?!

Comment below so we can reserve a spot for you in our next challenge!!!

01/16/2023

Monday Motivation!!

Keep up the hard work and you will see the results!

If you're struggling to stay on track, let us know so we can help you get on board and hitting those goals!