Life Foundation Yoga

Life Foundation Yoga Offering yoga for all, beginners and experienced. Katy and Sugarland. Private sessions also offered.

I teach traditional yoga with emphasis on the 4 main aspects of yoga- toning and flexibility with Asanas (postures), breathing techniques (Pranayama), focus (Dharana) and meditation and relaxation (Dhyana). Classes are conducted in neighborhood clubhouses or recreation facilities. If you would like to get a group started in your neighborhood around the Katy/Sugarland area, email me at
sonali@lifefoundationyoga.com

Sessions can be conducted in groups or individual, can be designed to suit your lifestyle and requirements. A unique opportunity for those who do not care for yoga at large, bright gyms or fitness clubs. Studio location
Houston Concierge Medicine
9432 Old Katy Rd
Suite 400
Houston TX 77055
Corporate packages available for companies with more than 50 employees.

Take time to connect with bare earth !
08/10/2024

Take time to connect with bare earth !

08/10/2024

Took time from a walk to step onto bare earth. Some time of grounding and connecting to the earth.

Some wonderful products from their organic farms! Have loved everything ordered! https://twobrothersindiashop.com/en-us/...
08/23/2023

Some wonderful products from their organic farms! Have loved everything ordered!

https://twobrothersindiashop.com/en-us/collections/all
Two Brothers Organic Farms

Visit the TBOF online store to buy organic products of Two Brothers Organic Farms & check out the best organic products which will help in making you healthy and fit. Buy the best organic products at a reasonable price.

Feeling blessed 😇 to have a group practice on International Day of Yoga today Avalon and Seven Meadows Community !
06/21/2023

Feeling blessed 😇 to have a group practice on International Day of Yoga today Avalon and Seven Meadows Community !

06/21/2022
01/23/2022

Today we mourn the passing of prolific author, poet, teacher and peace activist, Thich Nhat Hanh, a Vietnamese Buddhist monk who dedicated his life to peace, spreading messages of mindfulness, compassion and nonviolence.

He leaves behind innumerable teachings that we will carry with us.

Earth Hour tonight at 8:30 pm.Switch off lights, unplug and enjoy the calm and peace !
03/27/2021

Earth Hour tonight at 8:30 pm.
Switch off lights, unplug and enjoy the calm and peace !

No matter where you live, you can make an impact this Earth Hour. Switching off is just the beginning - explore all the different ways you can play a part.

Happy New Year! May 2021 be the year of mind and body wellness !
12/31/2020

Happy New Year! May 2021 be the year of mind and body wellness !

Address

Katy, TX
77494

Opening Hours

9am - 12pm

Telephone

+12817885868

Website

Alerts

Be the first to know and let us send you an email when Life Foundation Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category