Flow Family Chiropractic

04/03/2026

Yummy!!!

Dark Chocolate Bark with Raspberries and Pumpkin Seeds is a low-carb low-sugar, Paleo treat that’s crunchy, tasty, and high in minerals & antioxidants.

04/03/2026

04/03/2026

Requiring trauma takes time! 🫶🏻

04/03/2026

INTRODUCING WALK WITH THE DOC!!! 🚶🚶‍♀️

Ya’ll saw it’s our April walking challenge starting on Sunday…. So we wanted to add more to it this year! We want to walk WITH YOU!!!

SO—Every Tuesday and Thursday we will be hosting a walk with the docs! It’ll just be a chill afternoon stroll and some time to connect with the doctors outside of your appointment, ask questions, or just give yourself a little extra motivation and accountability to get your body moving and join our challenge!!

How to join:
Each Tuesday and Thursday for the month of April meet at Flow by 12:00 and the doctors will be ready for a lunch time stroll!

We can’t wait to see how many people we get to hang with each week!!!!

04/03/2026

This!!!! You need to care for yourself!!

Children borrow our calm before they learn to create their own.
How do you refill your cup so you can show up calmer for your child?

For positive parenting tools and support, join our free online community at: bit.ly/free-GENM-Resources

04/03/2026

The rewiring process takes time, effort snd repetition. But the moments where you feel and see the progress is so so amazing!!!!

Anger isn’t the problem.
What we’ve learned to do with it is.

For many of us, raising our voice was modelled, repeated, and reinforced —
until it became the automatic response.

But that doesn’t make it fixed.

Because every time you feel it rise and choose not to act on it in the same way…
something shifts.

Not instantly. But steadily.
You’re interrupting a pattern
and building a different one in its place.

And over time,
what once felt automatic
starts to feel like a choice. ❤️

Quote Credit: ❣️

Follow & for more

04/03/2026

04/03/2026

04/03/2026

Asking isn’t always enough. Most moms won’t ask for help or will say no. But most moms also won’t turn away the act of kindness/support when it’s in front of them

We get it. Holding the new baby is fun! But right now, mom's got that covered! What she needs is support for herself. Here are some simple ways to help in the early days of postpartum. 🫶

Save this post for the next time your friends have babies! 🤱

04/03/2026

🙌🏻🙌🏻

There’s something powerful about being in a room where everyone is rooting for each other.

The connections made during Elevate & Empower experiences often become one of the most meaningful parts of the day.

Support. Encouragement. Shared growth. 🤍

We can’t wait to gather this community again at The One Day Reset.

04/03/2026

Got old electronics taking up space? Bring them to the 2026 Electronics Recycling Event on Saturday, April 25th between 9:00am – noon.

Kaukauna Utilities and the City of Kaukauna Government are once again hosting this event to help residents and customers recycle electronics responsibly. Click the link below for event details and accepted/not-accepted items.

https://www.kaukaunautilities.com/blog/2026/03/02/2026-electronics-recycling-event/