Family Life Counseling

11/11/2025

This free 5-part video series will help you grow closer to your spouse by making prayer a consistent, life-giving part of your marriage.

11/10/2025

clarity pages

10/21/2025

10/10/2025

What do you do when forgiveness feels like the most unfair gift you could ever give?

When you've experienced immense pain and betrayal, it can be hard to see yourself ever getting to a place of forgiveness toward the other person. But, friend, forgiveness is not a gift to the person who hurt us. It’s a prescription for the human heart to heal.

If you find yourself struggling today, here are some reminders:

•That person has already hurt you enough — you don’t have to let them hurt you in your future.

•Forgiveness can free you.

•Creating walls can isolate you, but creating boundaries can protect you.

•Keeping your heart soft without staying unprotected is still possible.

•Forgiveness is both a decision and a process — and God gives grace for both.

Friend, if you are longing for a life free of living on edge, scared that you'll be hurt again, this episode is for you.

Join me, Dr. Joel Muddamalle, and licensed counselor Jim Cress for the latest conversation on the Therapy & Theology podcast.

You can listen to this episode here: https://proverbs31.io/3KUv44e

09/27/2025

Parents and caregivers, here is a resource helping you visit with your teens about sexting.

08/23/2025

08/07/2025

When you stop seeking validation from others, you open the door to your true self! How does self-compassion allow you to feel more authentic in your life?

08/04/2025

07/24/2025

Practice self compassion. It’s worth it!

The world's leading researcher of self-compassion and founder of the Mindful Self-Compassion program explains the core features of self-compassion.

07/19/2025

07/15/2025

Grief is how we come to terms with our new reality. It’s the process in which the old is mourned and released, and the new is accepted and assimilated into what’s new. Without proper grieving, you will be forever stuck in the in-between — struggling with the loss but never accepting the new life you live in.

07/12/2025