Thriving Life Therapy Services, LLC

10/30/2025

Per 211, the local food pantries/resources in Kearney:
Jubilee
Physical Address
1920 Central Avenue, Kearney, NE 68847
Hours
Mon 1 pm - 5 pm; Tue 9 am - 1 pm; Wed 1 pm - 5 pm; Fri 1 pm - 5 pm;
Required documents
Photo ID and/or piece of mail showing the current address
Salvation Army
Physical Address
1719 Central Avenue, Kearney, NE 68847
Hours
Tue 10 am - 5 pm; Wed 10 am - 5 pm; Thu 10 am - 5 pm; Fri 10 am - 5 pm;
Helping Hands
Physical Address
1724 1st Avenue, Kearney, NE 68847
Hours
Second Sun of the month 2 pm-4 pm, and by appointment
KEARNEY LITTLE FREE PANTRY | FAITH UNITED METHODIST CHURCH
1623 Central Avenue, Kearney, NE 68847
Hours
Mon 12 am - 11:59 pm; Tue 12 am - 11:59 pm; Wed 12 am - 11:59 pm; Thu 12 am - 11:59 pm; Fri 12 am - 11:59 pm; Sat 12 am - 11:59 pm; Sun 12 am - 11:59 pm;
MOBILE PRODUCE PANTRIES | COMMUNITY ACTION PARTNERSHIP OF MID-NEBRASKA
114 East 11th Street, Kearney, NE 68847
Hours
Mon 8 am - 5 pm; Tue 8 am - 5 pm; Wed 8 am - 5 pm; Thu 8 am - 5 pm; Fri 8 am - 12 pm;
Storehouse
4010 7th Avenue, Kearney, NE 68845
Hours
Mon 9 am - 12:30 pm; Tue 3:30 pm - 6:30 pm; Wed 9 am - 12:30 pm; Thu 3:30 pm - 6:30 pm; Fri 9 am - 12:30 pm;
FOOD PANTRY | FIRST UNITED METHODIST CHURCH - EAST LAWN PANTRY KEARNEY
2800 Grand Avenue, Trailer 342, Kearney, NE 68847
Hours
Tue 4 pm - 6 pm; Thu 4 pm - 6 pm;
Crossroads - Foodboxes
Physical Address
1404 East 39th Street, Kearney, NE 68847
PRINCE OF PEACE KEARNEY COMMUNITY FOOD PANTRY | PRINCE OF PEACE CATHOLIC CHURCH
2407 West 56th Street, Kearney, NE 68845
Hours
Mon 2 pm - 4 pm; Thu 2 pm - 4 pm;
https://uwm211.org/nebraska-programs/
Look up pantries in your area as well! ❤️
I also highly recommend checking what churches in your local areas offer meals during the week. Some offer a free meal during services!

Explore our directory of current 211 partner programs in Nebraska. Here, you can find up-to-date information on support services and essential programs

10/25/2025

Boundaries aren’t about distance — they’re about clarity.

They tell others, “Here’s how to love me without losing yourself.”

In therapy, I see how often people mistake boundaries for rejection.

But healthy boundaries are an act of connection — they make real intimacy possible.

📖 Need a boundary refresher? Pick up ➡️ amzn.to/3404926

09/22/2025

Communicating Boundaries

09/15/2025

Take a moment to pause.

Relax and de-stress with this guided 10 minute guided body scan meditation. *This is a Mindful Moment taken from The Pocket Mentor app: https://www.pocketmen...

09/06/2025

💜

Hope lives in small moments. If you want help slowing down and finding those beautiful, small moments give me a call.
𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐢𝐬 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐦𝐨𝐧𝐭𝐡.

09/04/2025

09/03/2025

🌳Did you know clutter can have a significant impact on mental health?
Clutter in your environment can increase stress, cause difficulty with focus, create negative impacts on mood, reduce productivity, impact sleep, and increase relationship strain.

Check out the calendar below for simple yet effective ways to declutter your space this month.
You deserve it!

09/01/2025

🌳Rest is essential for both physical and mental well-being.
How will you rest this week?

08/14/2025

07/10/2025

Change the Behavior and the Mood will follow.

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal powe...

02/16/2025

Panic attacks? Getting back to your daily routine will help.🌳

https://www.instagram.com/reel/DGI8B7vNlvh/?igsh=cmxrcjdxejhtZjV0 📸💻👍

02/12/2025

What if?