Health Evolutions

Health Evolutions https://yogabody.bio/healthevolutions

I am a Ayurvedic Pastoral Counselor guiding people back to health through my religious beliefs in nature, nutrition, herbs & movement🌱🌀🌿

03/10/2026

Amazing how a few old Olympic photos from 2012–2013 turned into false accusations in 2026.

So let’s clear the record… with actual facts!

No assumptions. Just the facts.

02/19/2026

Partnered Chest Opener ~

relax, breath & release ✨

01/30/2026

Neck Tension?

Over 40?

Desk work, stress, injuries, sports, life ~

it all shows up in the neck!

Even small movements can create big releases

This isn’t stretching.

It’s listening.

Try it - slow breath. Gentle intention.

Fascia responds to intention, not force.

Where your eyes go, your nervous system follows.

Try this and notice what softens.

Save this for later 👇

12/24/2025

Toe âžť Glute connection = next-level
performance ⚾🔥

This fascia drill challenges grip, balance, & rotational control starting from the second toe and firing all the way up to the glutes.

Small details. Big carryover.

đź“Ť Fort Myers, FL

12/19/2025

Fort Myers đź“Ťâšľ

Fascia work + real tools = real results.

Honored to share fascia-release techniques & recovery strategies with these athletes as they level up.

Shout-out to for the Flow Band —simple, effective, and powerful.

Recovery is part of the game. 🔥

Address

Keene Valley, NY

Opening Hours

Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm

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