Soleil Studio

02/23/2026

Soleil Studio is where physical meets mindful.

Our studio is the home of intentional movement — Pilates, strength, sculpt, and sweat — grounded in presence and purpose.

Beyond the mat, The Soleil Practice extends that experience into everyday life, sharing wellness tips, soft discipline, daily rituals, and tools for body, breath, and balance.

This is more than a workout.
It’s a way of practicing wellness — in motion and in stillness.

Join The Soleil Practice community via substack for exclusive challenges, deeper guidance, and curated offerings designed to support real life. Inside, you’ll find the kind of rhythm, structure, and inspiration reserved for our inner circle.

Intentional movement. Soft discipline. Real wellness. The Soleil Practice is a weekly ritual for body, breath and balance. Click to read The Soleil Practice, by Casey Yardley, a Substack publication. Launched a day ago.

02/23/2026

This week’s $5 Friday ✨
Pilates Ritual with Sam

Ritual is a HIIT x Pilates class that mirrors the ups and downs of life —
bursts of cardio, steady strength tracks, and a slow return to stillness to reconnect with your breath.

$5 drop-ins for non-members ✨
a low-commitment way to experience our movement, energy, and community at Soleil. Come move with intention.

02/23/2026

✨ Happy Monday at Soleil ✨

5AM classes are going strong 💪🏼
To our 5AM Club voters — this is your gentle reminder that these early classes are a trial run. If you want them to stay on the schedule, the magic is simple: sign up + show up on the mat.

🗓️ This week’s notes:
• No Wednesday Slow Flow & Restore — 5:45pm canceled
• $5 Friday → Pilates Ritual with Sam | 5:30pm
($5 drop-ins for non-members, rotating weekly)
• Saturday switch-up → Barre with Casey | 9am
• Sunday switch-up → Power Fusion with Casey | 9am

See you in the studio ✨
— Soleil 🤍

02/17/2026

$5 Friday ✨
Your chance to drop into class for just $5 (vs our usual $20 drop-in).
Every Friday at 5:30pm, we rotate class styles so you can try something new.

This Friday, join Hattie on the mat for a smooth vinyasa flow—the perfect way to unwind and ease into your weekend. 🧘‍♀️💫

02/16/2026

🚨 Schedule Update This Week 🚨

Sam & Katelynn are both out, so here’s a quick peek at the switch-ups 👀⬇️

🌞 5AM CLASSES LAUNCH THIS WEEK! 🌞
We’re rolling out 2 of 4 early bird classes to get your mornings moving strong 💪

✨ Launching this week:
• Tuesday 5AM – Classic Pilates w/ Kristin
• Thursday 5AM – Soleil Strength w/ Casey

⏭️ Coming next week:
• Monday & Wednesday 5AM – Pilates Ritual w/ Sam

Early mornings. Intentional movement. Powerful starts to your day.
Set that alarm & meet us on the mat 🌞🤍

✨ $5 Friday
• Vinyasa with Hattie

✨ Saturday Switch-Up
• 9AM Barre with Kristin

✨ Sunday Switch-Up
• 9AM Power Vinyasa with Sam

Thanks for rolling with us & we can’t wait to move with you this week 🤍
Be sure to snag your spot ahead of time!

02/10/2026

The Galentines 💞🫶🏻

02/10/2026

New to the studio? Want to try a little bit of everything? ✨
$5 Fridays are the perfect way to explore our class offerings.

This week, join Sam for Pilates Ritual — our spicy hybrid of Pilates x HIIT 🔥
Low impact, high vibes, and only $5. See you there 🤍

02/10/2026

Why we host events 🤍

To bring our community together + connect with like-minded women who are choosing to invest in themselves through health & wellness.

Our Soleil x collab is all about mind–body connection, backed by a serious wealth of knowledge.

We love bringing in guest speakers such as at our Galentine’s event, and (.keene , , at our Revitalize event) who are true experts in their fields—so we can learn, grow, and evolve together.

And of course… to have a little fun while we do it 💫
Movement, connection, education, and good energy—this is what it’s all about.

Be on the look out & follow along for future events! And, be sure the check out our retreats if you’ve been loving our events!