Trilogy Herbalism

11/27/2025

Happy Thanksgiving! 🦃 I am BUSY this holiday weekend! We have TOMORROW 4-9 pm where will be showcasing & selling tallow & herbal based body care products. The next morning we’ll be rising early and making our way down to for the wintergreen market. 🌿🌿🌿 Catch me there selling more products and teaching a quick deep dive into herb. See you there! 😉

11/26/2025

Had a blast gathering one of my favorite abundantly available wild mushrooms the other day! Birch polypore holds many similar constituents to other mushrooms we see less frequently in the north country. Pretty much every time I’m amongst mixed forests I stumbled upon a flush or two! (Season depending of course). We’ve been studying this medicinal fungi in the Monthly Materia Medica subscription this month and it’s been so fun to hone on its vitality. Join the subscription today to learn more about one medicinal plant per month at your own pace. https://www.trilogyherbalism.com/monthly-materia-medica

11/10/2025

My favorite herb for getting through anytime of year when it comes to stress, anxiety, & heartache is the bitter nervine motherwort. Her lion 🦁 heart 💙 protects, restores and holds us through troubling times…. Especially times that influence our tummy!

Get more insight into this herb by joining The Gut Brain Connection: Exploring Herbs for Synergy course this Wednesday online 6:30-8:30! Learn more at trilogyherbalism.com -> course registration page.📄

11/04/2025

Roses are one of my favorite medicines to works with sliding into the dark days. Where they really shine are as catalysts in formula for adding a dispersive and uplifting quality that targets the heart, nervous system, immune system and more! 🌹

11/03/2025

Hey ya’ll! We decided to be spontaneous and host an IN-PERSON event this weekend! Come ground in nature and learn from the wild bioregional plants of northern New England. 🧺🌲Copy/paste the link to learn more and sign up! https://www.eventbrite.com/e/1934275633489?aff=oddtdtcreator

10/31/2025

Are you listening??? 👂 🧠 Our Gut Brain Connection online course is right around the corner (11/12 6:30-8:30pm). Join in to learn all about supporting this physiologic axis that controls and modulates way more than you think. 🤔 Register today! Just $25 for full access to the class recording & slideshow after.

10/29/2025

I wrote a blog post regarding how to make resin infused herbal skin salves! A super fun activity to do with a group or solo for deepening nature connection. 🌲✨

One of my favorite wild remedies to make is a freshly foraged resin salve. Resins, in New England are often found excreting from commonly found coniferous trees. A few of these include Balsam Fir, White Pine, and Eastern Hemlock. All coniferous resins hold constituents that behave similarly in and o...

10/29/2025

I miss being out in the woods with students, encouraging deeper connections with nature, foraging & medicine making. 🌲We have some in-person experiences next month and I’m cooking up 🥘some winter wellness opportunities! Be sure to stay connected through our subscription Monthly Materia Medica and seasonal courses in the meantime. 🌿

10/27/2025

A little peak into a sweet post sweat 😅 herbal grounding routine. We all lead BUSY & STRESSFUL lives. Here are a few key 🔑 ways I keep myself level headed and grounded. Including how I use one of my fave BITTER NERVINES! 💜

10/27/2025

As we say bye to one season and sway into another, I am reflecting on the late summer/fall abundance from rebranding my herbal product line to spotting wild herbies performing the final harvest of others, mushrooms 🍄, roses, & gatherings. We woke up to frost this AM! Haven’t seen it yet. Time flies! We have many events coming up with and some in-person learning opportunities. Stay alert! 🚨

10/24/2025

Next month we celebrate WINTERGREEN especially so at The Wintergreen Market hosted by 🌿🌲✨We will be selling balms as well as teaching a short Materia Medica on, you guessed it, WINTERGREEN!

10/22/2025

NEXT MONTH! In the Monthly Materia Medica subscription we dive into studying one of the easiest and most common wild medicinal mushrooms, Birch Polypore. 🍄‍🟫Join us by subscribing today: https://www.trilogyherbalism.com/monthly-materia-medica
🌿Learn the deep nuances of each monthly medicinal plant in the form of a Materia Medica
🌿Get visual representations of the plant in the form of photos and videos
🌿Video How-Tos for making medicine at home
🌿In-depth foraging guidelines