Everglow Wellness

04/08/2026

MEMBER SPOTLIGHT: Lior! Our darling Lior! 💛 Sick? Feeling under the weather? You can bet if Lior hears about it she'll bring you some tea or natural remedies to help you out. We love having her in our community - she is full of light, is always there to crack a joke, and really cares about those around her. She's a great coffee date and a wonderful mat neighbor. When you see her next give her a big smile and I'm sure you'll get one right back!

04/04/2026

We interrupt your busy Saturday with a few moments of peace. 💛✨
Thank you very much to Sherri for leading us through this yummy yin yoga workshop!

03/22/2026

A lovely practice with Leanne on this rainy morning. Lots of nice stretches through the back-body, some nerve flossing and lots of sleepy giggles. ☔
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After the rain the air is sweet
With glist`ning pools beneath my feet
Raindrops dripping down from the eaves
Teardrops slipping off shining leaves

And silken webs with crystals strung
Which span across the ivy hung
Around the trellised arbours green
A shimm`ring, luminescent scene

After the rain has kissed the earth
So Mother Nature brings new birth
Flowers to bloom with life anew
After the rain the sky is blue

After the rain comes a fresh dawn
After the rain new hope is born
After the rain has touched my soul
After the rain I shall be whole

- Valerie Dohren

📸:

03/20/2026

New Month, New Vibes! 🌷

April's events are packed with yoga, Pilates, dance, and more! As a reminder, members automatically get discounts on all upcoming events!

03/17/2026

New on the blog!

Morning Muffins made by Bethany and inspired by a muffin recipe used at our Galentine's Retreat in Lake Placid last month! 🥰

These were inspired by DaLisa’s Ayurvedic muffins at the Galentine’s retreat Everglow hosted in February and then I morphed it based on what I had in my kitchen. I’ve omitted or added the “mix-ins” based on my mood or pantry, but always have kept the carrots in it!  Morning Muffins Yi

03/11/2026

MEMBER SPOTLIGHT:

THESE SMILES! 💛 For quite a few years now we have had the absolute pleasure of training this lovely group of gals every Tuesday morning. Jane, Barb, Trish, Sarah, and Eileen make up what you'll see on the schedule as "The Lightweights" (though they're now stronger than most!) A private workout group that has gained tons of strength and mobility through years of consistency. What's so wonderful about them working out together as a group is that they hold each other accountable, they pick each other up when they're feeling down, and they make each other laugh the whole time! If that isn't the whole darn point of friendship, then what is?!

We love you, gals!

03/08/2026

Celebrating International Women's Day with our incredible all-female team! Empowered women empower women, and that's a fact.

“As women achieve power, the barriers will fall. As society sees what women can do, as women see what women can do, there will be more women out there doing things, and we’ll all be better off for it.” -RBG

P.S. These pictures are too cute! 💛 Can you tell them apart without labels?

02/28/2026

A workshop series from our dear member, Lior Sadeh:

Hey neighbors, I am Lior Sadeh, a clinical functional herbalist and a new transplant in Keene. (a little over two years)

In April, I am offering (again) my six-month program “Growing Younger - The Wise Woman Way To Well Being At Any Age.”

The program is for you if you struggle with:
Chronic fatigue
Joint pain
Digestive complaints, including constipation, diarrhea, acid reflux, or bloating
Skin issues
Mood conditions, including depression and anxiety
Head fog and memory problems
Seasonal allergies
Sinus congestion

Curious to learn more? 👇
https://threefoldherbalhealing.com/reduce-chronic-inflammatory-ocondition/

02/27/2026

Fresh out of the oven and onto the blog!

Our dear Bethany is an amazing baker and we are lucky to always be her taste-testers! This Apple Cake is to die for and you have to try it! 🥰

APPLE CAKE, APPLE CAKE, YES YES YES! Ingredients: 1 1/2 cup vegetable oil (or 3/4 c. vegetable oil and 3/4 apple sauce) 1 cup brown sugar 1 cup granulated sugar 3 eggs 1 teaspoon vanilla 3 cups flour 1 teaspoon salt 1 heaping teaspoon cinnamon