Inner Harmony Wellness

Inner Harmony Wellness I help people struggling with digestive issues understand the underlying causes of their problems and help them to heal naturally. By Appointment Only

Holiday ideas.
11/07/2025

Holiday ideas.

😎
11/07/2025

😎

Are you familiar with Louise Hayes? A classic, worth looking into.
11/07/2025

Are you familiar with Louise Hayes? A classic, worth looking into.

11/07/2025

❤️The Power of Pause.

11/07/2025

Practicing appreciation helps us connect to our heart’s intelligence, nurturing joy, peace, and resilience…

11/07/2025

When the heart finds peace, the body relaxes, and natural healing processes awaken...

❤️
11/07/2025

❤️

Discover how Manuka honey helped Brianna heal from H. pylori and learn about its unique health benefits.

Summary: Researchers explored the potential link between the Mediterranean diet, the gut microbiome, and PTSD symptoms. ...
10/28/2025

Summary: Researchers explored the potential link between the Mediterranean diet, the gut microbiome, and PTSD symptoms. Their study, involving 191 participants, revealed that those following a Mediterranean diet exhibited fewer PTSD symptoms.

A notable discovery was the presence of Eubacterium eligens, a bacteria positively associated with key components of the Mediterranean diet, which showed consistent negative correlation with PTSD symptoms.

10/22/2025

Be Well🐝

❤️Electolytes to help pull that water inside your cells.
10/22/2025

❤️Electolytes to help pull that water inside your cells.

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Keizer, OR
97303

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