11/29/2025
If Black Friday left you with more back pain than bargains… you’re definitely not alone.
Hours of standing, carrying heavy bags, twisting, reaching, driving, and trying to beat the crowds can flare up muscles you didn’t even know you had.
By tonight, most people feel the tightness, the tension, or that familiar “oof… my lower back hates me” moment.
The good news?
You don’t have to spend the whole weekend recovering.
A chiropractic adjustment can help reduce inflammation, loosen tight muscles, and get your body aligned again — so you can actually enjoy the rest of the holiday season without feeling like you survived a marathon.
✨ Want to feel better fast?
We’ve got appointments available.
(503) 828-9932
chiropractorkeizer .com