Alpha & Omega Chiropractic

Alpha & Omega Chiropractic Prenatal, Pediatric, and Family Wellness Chiropractic serving the Keller community

If you or someone you know has been dealing with any of these things then send them this post so that they know healing ...
03/04/2026

If you or someone you know has been dealing with any of these things then send them this post so that they know healing is possible! 🤩💖

We love celebrating these wins + so many more in our office every week! ✨

Gassy baby? Tight tummy? Feeding struggles? We’ve got you, mama. 🤍 Gentle, specific adjustments help little nervous syst...
03/02/2026

Gassy baby? Tight tummy? Feeding struggles? We’ve got you, mama. 🤍 Gentle, specific adjustments help little nervous systems function the way they were made to — and this girl’s smile says it all.

02/25/2026

Your body is doing incredible work growing a baby. Movement doesn’t have to be complicated to support it.🤩

Here’s a simple daily routine to help:

Posture reset: ribs over pelvis, soft knees, feet under hips

360 breathing: expand on the inhale, gently lift your pelvic floor on the exhale

Micro mobility: 10 pelvic tilts, 10 cat-cows, figure-four stretch each side

Anchor it: tie these to brushing your teeth, lunch, and bedtime routines!

Smart swaps: hug loads when lifting, alternate sides carrying, pillow between knees at night

Discomfort is a cue to modify, not push through. Small, consistent movement adds up to big support for you and baby. 🤍

Little bodies, big benefits.✨Omega-3s support brain development, immune health, and nervous system function — and they c...
02/23/2026

Little bodies, big benefits.✨

Omega-3s support brain development, immune health, and nervous system function — and they come in gummy fish form so your kids will actually want to take them. Win win!

We carry them in office, so grab a bottle on your next visit!💖

It was wellness graduation day for this sweet guy 🎓🤍When this family began care, he was holding some tension and seemed ...
02/18/2026

It was wellness graduation day for this sweet guy 🎓🤍

When this family began care, he was holding some tension and seemed uncomfortable. Today, that tension has resolved, he’s more relaxed, and his sweet personality is shining through!! These are the moments we love celebrating. Not just the progress, but the relief and confidence families feel along the way. Little bodies are designed to grow, adapt, and thrive. Sometimes they just need the right support to help get there!

Way to go, little grad ✨

Struggling with baby’s bedtime? Here are a few simple tweaks that can help your little one settle more easily 💤Create co...
02/16/2026

Struggling with baby’s bedtime? Here are a few simple tweaks that can help your little one settle more easily 💤

Create contrast between day and night: During the day, keep lights bright and environment lively. At night, dim the lights, use a softer voice, and keep transitions calm to help their body produce melatonin naturally.

Build a mini routine: Pick three simple steps you can repeat every evening like diaper change, sleep sack, feed, gentle rock. Consistency helps your baby know what’s coming next.

Morning sun exposure: Even 10 minutes of morning sun can help set baby’s circadian rhythm for the rest of the day.

Evening reset ideas: A warm bath, some baby wearing, or a short outdoor walk during the “witching hour” can help calm the fussy spiral for everyone.

Happy Valentine’s Day!!We’re feeling extra grateful today for the incredible families who trust us with their care. Chee...
02/14/2026

Happy Valentine’s Day!!

We’re feeling extra grateful today for the incredible families who trust us with their care.

Cheering you on today and always!❤️❤️

We love hearing how care in our office has impacted you and your family! 🤍 Stories like these remind us why we do what w...
02/12/2026

We love hearing how care in our office has impacted you and your family! 🤍

Stories like these remind us why we do what we do. We’re so grateful to serve this community and walk alongside you on your wellness journey!

fortworthtx

You’re invited to our Galentines Get Together and we couldn’t be more excited 💖Join us for an evening of connection as w...
02/11/2026

You’re invited to our Galentines Get Together and we couldn’t be more excited 💖
Join us for an evening of connection as we paint pottery, sip on mocktails, and enjoy some yummy snacks together!! Here are the details:
🗓 February 21
⏰ 4:30 PM
📍 Quigglys Clay House | Fort Worth
💌 Free to attend, but RSVP is required (limited spots available!)
This is your sign to slow down, have some fun, and spend time with an amazing community of women. We can’t wait to hang out, laugh, and paint pottery with you!
Grab your spot and come celebrate Galentine’s with us 🎂❤️✨

Did you know over 90% of neurological development happens before age 5! 🧠 Getting your littles adjusted early supports t...
02/10/2026

Did you know over 90% of neurological development happens before age 5! 🧠

Getting your littles adjusted early supports their growing bodies and developing nervous systems. From better sleep to easier digestion, we love watching our tiniest practice members thrive! 🤍

naturalwellness northfortworthliving

The secret is out and we can finally announce the littlest addition to the A&O fam is coming in August!!We are so so hap...
02/05/2026

The secret is out and we can finally announce the littlest addition to the A&O fam is coming in August!!

We are so so happy for Dr. Morgan and her husband to be growing their family. Please join us in praying for and celebrating this little baby on the way! 🌈🤍

Wednesday Wins! 🎉This week our practice members are celebrating some amazing improvements! From better sleep and easier ...
02/04/2026

Wednesday Wins! 🎉

This week our practice members are celebrating some amazing improvements! From better sleep and easier nursing sessions to less colic and smoother postpartum recovery—these wins remind us why we do what we do.

Your body was designed to heal and thrive. Sometimes it just needs a little support to get there. That’s where nervous system-based care comes in!

kellermoms naturalhealthcare alphaandomegachiropractic

Address

252 S. Elm Street
Keller, TX
76248

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 7:30am - 4pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm

Telephone

+18175624325

Alerts

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