My Holistic Hands

My Holistic Hands Licensed Massage Therapy, Certified Birth Doula (CBI), Certified Birth Boot Camp Instructor

04/04/2026

A little glimpse into setting up the table for a face down prenatal massage!
Most moms lay face down on this special cushion for the majority of their pregnancy! Some find it uncomfortable so we switch to side-lying!

Your body is not betraying you,  it's communicating. Swipe to see if any of these signs are showing up for you. Save thi...
04/02/2026

Your body is not betraying you, it's communicating.

Swipe to see if any of these signs are showing up for you.

Save this for when you need the reminder. 🌿

She is back - and so is the intention behind every little thing I do! ✨I've been unintentionally taking a season of rest...
03/31/2026

She is back - and so is the intention behind every little thing I do! ✨I've been unintentionally taking a season of rest from the creative side of this space, and now am ready to pour back in to it, and YOU!

Here's what's coming this month:
🔎signs you're holding stress
🔍a studio tour
🔎more faith
🔍pregnancy guides
🔎postpartum recovery
🔍affirmations

AND SO MUCH MORE!!!!!

My decade of experience has been poured into this class. I’d love to teach you all the things to prepare you for the bes...
03/05/2026

My decade of experience has been poured into this class. I’d love to teach you all the things to prepare you for the best birth experience possible! Email erin@myholistichands.com to sign up today.

Space is filling fast, don’t miss out on feeling your best!
02/09/2026

Space is filling fast, don’t miss out on feeling your best!

I’m so excited to finally be offering my Childbirth Education classes again!The Birth Workshop is a 5 week class, 2 1/2 ...
01/06/2026

I’m so excited to finally be offering my Childbirth Education classes again!

The Birth Workshop is a 5 week class, 2 1/2 hours per session, and includes information about fetal development, signs of labor, comfort measures, postpartum care for mom and baby and so much more.

Learn from a doula with more than a decade of experience, and feel strong and confident about labor, birth and beyond!

First class begins February 2, 2026
Investment is $300 per couple

Massage is self care, but it's also health care...so don't discount the need to take care of your body and mind!
01/05/2026

Massage is self care, but it's also health care...so don't discount the need to take care of your body and mind!

January is filling up fast, don’t miss out on the massage your body is craving! DM to claim a spot or book online at www...
01/04/2026

January is filling up fast, don’t miss out on the massage your body is craving!

DM to claim a spot or book online at www.myholistichands.com

I can’t wait to see you!

Well there was a big old typo when I posted this earlier, so I’ve fixed it!!!Happy New Year Everyone, a little reminder ...
01/04/2026

Well there was a big old typo when I posted this earlier, so I’ve fixed it!!!

Happy New Year Everyone, a little reminder that prices have been bumped a little, and now all 60 minute sessions are $130 and all 90 minute sessions are $170!

Thank you for your support, I look forward to seeing you all on the table soon!

Happy New Year from Me to you!We are starting 2026 with a minor price increase, all sessions will be the same price rega...
01/01/2026

Happy New Year from Me to you!

We are starting 2026 with a minor price increase, all sessions will be the same price regardless of "regular" massage or prenatal massage!

Thank you for your continued support of my business, I look forward to serving you all in this New Year!

New studies are now comparing synthetic fragrances to "secondhand smoke" due to their shared characteristics: both invol...
12/29/2025

New studies are now comparing synthetic fragrances to "secondhand smoke" due to their shared characteristics: both involve inhaling airborne chemicals from products used in close proximity, causing similar health issues like respiratory problems, migraines, and neurological symptoms in sensitive individuals, with a growing call for fragrance-free policies in public spaces mirroring past anti-smoking movements, as these hidden toxins (like VOCs) trigger reactions from asthma to headaches and are often undisclosed on labels, making avoidance difficult.

Why Fragrances Are Compared to Secondhand Smoke
Shared Exposure Routes: Like smoke, fragrances from perfumes, cleaners, and air fresheners become airborne and can affect bystanders, creating "chemical soup" in indoor environments.

Similar Health Impacts: Research shows exposure triggers symptoms such as headaches, asthma attacks, nausea, dizziness, and skin irritation, affecting a significant portion of the population.

Hidden Toxins: Many fragrances contain volatile organic compounds (VOCs) and petroleum-derived chemicals (like acetone, toluene) that can be hazardous, yet ingredients aren't always listed, notes Treehugger and National Institutes of Health.
Neurotoxicity: The U.S. National Academy of Sciences grouped fragrance chemicals with insecticides for high-priority neurotoxicity testing, affecting the central nervous system, say Treehugger and Campaign for Safe Cosmetics.

In consideration of staff and other clients with allergies and sensitivities, we ask that you please refrain from wearing perfumes or strongly scented fragrances of any kind .

✨🌿Your monthly reminder that you matter, built right into your schedule.No more waiting until you're falling apart to do...
12/27/2025

✨🌿Your monthly reminder that you matter, built right into your schedule.
No more waiting until you're falling apart to do something about it. With a membership, massage becomes part of how you take care of yourself, not something you fit in when things get bad.
Here's what you get:
Regular sessions that keep you feeling good
Treatments that are actually designed for your body
First dibs on booking so you're never scrambling
Member pricing and perks you won't find anywhere else
Swipe to see which membership fits your life, and drop "Sign Me Up" in the comments if you want an exclusive discount on your first session as a member. This is the kind of care you deserve on repeat. đź’—

Address

252 S Elm Street
Keller, TX
76248

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 2:30pm
Wednesday 9am - 5pm
Thursday 9am - 2:30pm
Friday 9am - 5pm

Telephone

+12144448134

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