12/30/2025
One day your friend will tell you about pelvic floor therapy.
You need to listen.
She’s not being dramatic.
She’s feeling better.
Because leaking, pain with intimacy, core weakness, or pressure after pregnancy aren’t things you just “live with.”
Pelvic floor therapy is 1-on-1, personalized care that helps you move, exercise, and feel like yourself again.
When that friend brings it up… trust them.
They’re onto something.