Chris Bedard, PhD, LMFT

11/14/2023

Looking for everyone's favorite book on Achievement, Success, Habits. What have you read you love, what would you recommend?

12/01/2021

I am offering Free Coaching Services. These services consist of 5-8 sessions, no strings, no fees. You get over 25 years of experience helping people. Additionally, I want to help you work through roadblocks, walls, or adverse thoughts that may be keeping you reach your goals. Please PM me for more info.

11/30/2021

A great question or great advice...which one do you prefer?

06/30/2021

Join me tonight at 7 pm LIVE!!!
https://fb.watch/6sC7GPFRGJ/

06/30/2021

Join me tonight, LIVE, at 7 pm. I am talking about goals, tasks and accomplishments.
https://fb.watch/6spwP3oAOw/

04/20/2021

Suffering is not about a loss of meaning. It is about a search for meaning.

04/02/2021

Change happens slowly over time. Systemic change happens slowly over months.

11/23/2020

https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F31lhG0z%3Ffbclid%3DIwAR0CaMNrFWY8CyvAOP_s-v8L0XM9QCpLKH-CGT2XCYE6MHzsM7uFd60qFDs&h=AT2UCXklJ-_wZ8xFIX-ZeF4eozq6Rt3JDw2-2EbFHNoDPaXLJe6yDsIx7xSM79l-HREI1NUglazKIl9Gwvbn1LNj7u_ndYwJHFdB4PcWpzRE43WSC_8ZwBp05LtEFl5OBQGs4KM&__tn__=-UK*F

When individuals and couples discover functional ways of coping with stress, they can restore emotional closeness, renew intimacy, and revive romance.

11/18/2020

Small steps to connecting with your spouse.
1. Sleep in the same bed.
2. Say hello and goodbye.
3. Laugh with each other, not at each other.

11/17/2020

Curiosity may have killed the cat, but curiosity can also help sooth an anxious mind.

11/16/2020

That critical voice in our head can be annoying. If we treat it with curiosity, it can become less so.