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Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

Mind Above Matter

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United States
Keller, TX
Mind Above Matter

Serving communities across Texas, Mind Above Matter delivers mental health care that fits your life without compromise.

At Mind Above Matter, we specialize in delivering extensive outpatient mental health services aimed at proactively addressing community challenges. Our interventions equip adults and adolescents with strategies to transform negative thought patterns and behaviors, fostering enhanced psychological well-being. At our brick-and-mortar locations, and through partnerships with local ISD's, we offer:

- Free mental health assessments
- Partial Hospitalization Programming (PHP)
- Intensive Outpatient Programming (IOP)
- Medication management
- Individual and family therapy sessions
- School component for adolescents

We are passionate about people and look forward to serving you!

02/27/2026

It’s time to celebrate our February Staff Spotlight: Britney Beck! 🌟

Britney is an essential part of our WISD team, known for her positive attitude and commitment to our clients. Between starting her Bachelor’s degree and being an amazing mom, she brings 100% to everything she does.

Thank you, Britney, for your dedication and smile! ❤️

02/26/2026

We were so pleased to welcome Cameron Kincaid from Discovery Point Retreat and Micah Petty-Kincaid from Resolutions Healthcare (Hidden Oaks Treatment Center) to our campus yesterday morning!

Sharing our space and our mission with fellow advocates in the recovery community is always a highlight. It’s partnerships like these that help us ensure every individual finds the right path to healing.

Thank you both for the visit and for your dedication to the community! 🤍

02/25/2026

The secret is out — and care is closer than ever. 📍 Lewisville, we’ve arrived.

We believe wellness shouldn’t come at the cost of what’s familiar. That’s why we’re bringing our full-circle care model to the heart of the Lewisville community. From PHP to IOP, our new doors are officially opening to support your journey to whole.

Stay tuned for more details! ✨

02/20/2026

Did you know that being kind releases oxytocin and dopamine in your brain, not just the person you’re helping? It’s a full-circle benefit for your mental health.

When you perform a random act of kindness, your brain releases a cocktail of "feel-good" chemicals, including Oxytocin (the "cuddle hormone") and Dopamine. This phenomenon is scientifically known as the "Helper’s High." 🧠✨

As we celebrate , remember: when you lend a hand or share kind words, you’re also nourishing your own mind.

02/18/2026

It’s , and this week we are celebrating a powerful (and often overlooked) wellness tool: Kindness. 🕊️

Since it’s also , we’re looking at how "giving" impacts our own mental health. Performing a selfless act—no matter how small—releases oxytocin and reduces cortisol (the stress hormone).

In short: being kind to others is one of the quickest ways to be kind to your own mind. 🧠✨

Today’s Challenge: Perform one random act of kindness. It could be a sincere compliment to a coworker, letting someone merge in traffic, or checking in on a friend.

How are you spreading kindness today? Share your "act of the day" to inspire others! 👇

02/17/2026

At Mind Above Matter, we don’t just talk about access to care — we create it.

And now? We’re bringing our mission to a brand-new location. A fresh space designed with intention, compassion, and community at the center. 🤍

Where are we going next?

Drop your guesses below and keep watching — the big announcement is almost here! 👇

02/13/2026

Proof that your feelings are valid. 🧠❤️

"Broken Heart Syndrome" isn't just a metaphor—it's a clinical condition triggered by intense emotional stress. This , let's remember that what we feel in our minds has a direct impact on our bodies.

Be kind to your heart today.

Source: Cleveland Clinic

01/15/2026

New Year, Stronger Leadership. ✨

As we continue to move into 2026, Mind Above Matter is committed to more than just growth—we are committed to clinical excellence. To support this mission, we are thrilled to officially announce Reynalyn Hall as our Senior Director of Clinical Operations!

While she is already an indispensable part of our family, we are keeping our New Year momentum going by officially celebrating her leadership.

Please join us in celebrating Reynalyn’s leadership! ⭐

01/09/2026

Are you participating in Dry January? Beyond the physical reset, going alcohol-free for 31 days has profound effects on your "stability load" and mental clarity.

Here are the facts:

✨ The 70% Success Rate: Research shows that 70% of people who take a month off alcohol report better sleep, and 66% feel more energized throughout the day. (Source: University of Sussex)

✨ Dopamine Reset: Alcohol is a central nervous system depressant. Taking a break allows your brain’s neurotransmitters—like dopamine and GABA—to return to their natural baseline, often reducing baseline anxiety and "brain fog."

✨ The "Rebound" Effect: Alcohol can disrupt the REM cycle. Without it, your brain spends more time in restorative deep sleep, which is essential for emotional regulation and processing the day's stressors.

Whether you're doing a full "Dry January" or just being more mindful of your intake, your brain will thank you for the clarity.

01/07/2026

Did you know that January 7th is officially "I'm Not Taking It Anymore Day"?

While it sounds intense, in the world of mental health, this day is a powerful reminder of the importance of boundaries. At Mind Above Matter, we believe that being "Closer to Whole" often starts with deciding what you will no longer allow to drain your energy.

If you’re feeling the post-holiday burnout or the "Texas Winter" weight, here are 3 wellness tips for "not taking it anymore":

1️⃣ Stop Taking on "Second-Hand" Stress 🛡️
You can be a supportive friend or family member without absorbing their crisis as your own. Practice saying: "I hear you and I care, but I don’t have the emotional capacity to take this on right now."

2️⃣ Resign from the "Perfection" Race 🏃‍♂️
Stop taking on the pressure to have a "perfectly productive" January. If your current "stability load" is heavy, give yourself permission to lower the bar. Rest is a productive activity.

3️⃣ Say No to "Silent Struggles" 🗣️
Don’t take on the burden of struggling alone. Whether it’s reaching out to a friend or starting a conversation with a professional, the heaviest weights are the ones we try to carry in secret.

Today’s Mantra: "My peace is worth the boundary." 🕊️

01/05/2026

: It’s never too late to begin. ✨🕰️

As we enter the first full week of 2026, the initial "New Year" rush might be settling into a more quiet reality. If you didn’t start January 1st with a perfect plan or a grand epiphany, remember this:

"You are never too old to set another goal or to dream a new dream." — C.S. Lewis

At Mind Above Matter, we believe that growth doesn’t have an expiration date. Healing isn’t reserved for a specific age, a specific season, or even the first day of the year.

Whether you are starting a new therapeutic journey, revisiting a dream you put on hold, or simply deciding today that you deserve to feel better—your timeline is valid. The "New Year" is simply a marker; the real work happens in the small, brave choices you make on a random Monday in January.

01/01/2026

Happy New Year! ⭐As 2026 begins, we’re celebrating more than just a new calendar—we’re unveiling a brand new chapter for Mind Above Matter.

New Year. New MAM. We’ve refined our look to better reflect our mission: helping every client get Closer to Whole.

Click the link below to explore the new site and join us as we move closer to whole. 🕊️👇

www.mindabovematter.com

Address

4232 Heritage Trace Pkwy
Keller, TX
76244

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+18174473001

Website

http://www.mindabovematter.com/

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