Kayleen's health journey

Kayleen's health journey Healthy mind healthy body

To all my friends on a journey…Keep this in mind. The daily struggle is real. Don’t give up early. You’re going to feel ...
02/07/2024

To all my friends on a journey…

Keep this in mind.

The daily struggle is real. Don’t give up early. You’re going to feel ALL the emojis 😂

This.is.normal. The second pic is actually my journey this year so far since Jan 6th! 🙌🏻👏🏻

To all of my clients…. Focus on the monthly average.. not the daily ups and downs. 🫶🏻

Day 9 of 31 days of health & hope!Today I’m celebrating my friend Sharri 😍😍😍“I spent a decade putting on 100 pounds.I lo...
10/10/2022

Day 9 of 31 days of health & hope!
Today I’m celebrating my friend Sharri 😍😍😍

“I spent a decade putting on 100 pounds.I lost myself in that.
I have always been a confident person, but this ate away at my confidence. I couldn’t even move.
I couldn’t do anything with my son or my niece. Everything in my life was defined by the failure I felt by putting on this weight.
It suffocates you.
The weight is drowning you.
I needed to change and I needed help doing it.
With the accountability of my coach & optimal health community, I lost 145lbs in 15mo.
When I realized I could take back my life and then I could teach people how to take back theirs, I also became a coach. I am forever changed.”

https://form.jotform.com/kayleenjustesen/health-assessment

Who’s ready to get in on the action and achieve goals before 1/1/2022????
11/02/2021

Who’s ready to get in on the action and achieve goals before 1/1/2022????

Check my personal page for the video reveal 😘
12/09/2020

Check my personal page for the video reveal 😘

07/11/2020

How many 3lb. bags of 🥔 away are you from your goal weight?

06/22/2020
06/06/2020

Alright everyone!! Surgery is Monday!! Wish me luck!!

Update!! Down 103lbs since the beginning of the amazing program for me!!! I can’t express enough how thrilled I am about...
01/24/2020

Update!! Down 103lbs since the beginning of the amazing program for me!!! I can’t express enough how thrilled I am about this!!! Thanks to my amazing coach Jillian for gifting me the gift of health last year! I’m ready to partner with you when you’re ready!!

Ok ok I promise this is the last time I’ll post my progress photos... THIS DECADE 😂😂😂😂Wow what a beautiful 8.5months thi...
12/28/2019

Ok ok I promise this is the last time I’ll post my progress photos... THIS DECADE 😂😂😂😂

Wow what a beautiful 8.5months this journey has been! I didn’t imagine when I started this in April that I’d be down 96lbs just 3 days before the new year!!! From already unhealthy eating habits and added unhealthy decisions regarding food after my hysterectomy last year in December and letting an extra 30lbs creep on over the following 3 1/2 months and being at my heaviest at 260 just weeks before the picture on the leftto GAINING healthy eating habits, confidence, a healthy mind and shedding 96lbs in 8.5 months on the right!

I’m pleased that for ONCE I attained my New Years resolution this year!!! But I’m not done yet, that goal of mine is 150lbs and I’m so close I can taste it 😉 I owe a huge thanks to Jillian Flatt for giving me the gift of health!!
What’s holding you back from getting what you want???

Hard to believe that exactly 8 months ago yesterday I started this amazing program that has changed my life forever! 94l...
12/13/2019

Hard to believe that exactly 8 months ago yesterday I started this amazing program that has changed my life forever! 94lbs gone for good and I certainly don’t miss them! Just 7lbs left till my goal weight, and I’ve set a goal to get as close to that by January 1st as possible!!! Thank you Jillian Flatt for giving me the gift of health!!

Think you should wait until after the holidays 🦃🍴🎄 are over and u have gained 8-10 more lbs? That's how much the average...
11/20/2019

Think you should wait until after the holidays 🦃🍴🎄 are over and u have gained 8-10 more lbs?

That's how much the average American will gain between now and New Year's. 😱

U still have time ⏰ to be down 10-15 lbs before Christmas and we can help🥰

Just 7 months and 6 days ago I was giving this amazing program a 30 day trial thinking “this won’t work for me, nothing ...
11/17/2019

Just 7 months and 6 days ago I was giving this amazing program a 30 day trial thinking “this won’t work for me, nothing ever does so why will this?” Well guess what it has been working for me and so many others this whole time! 90lbs down as of today and I’m not stopping there! I love this program and here’s why:

💥 more energy
💥 90lbs lost so far
💥 learning lifestyle changes daily
💥 community encouragement/support unlike anything I’ve ever experienced
💥 healthy mind
💥 healthy finances

I’m not going down the holiday slide ever again, watch me as we go through the holidays I’m going to get to my goal! Thank you Jillian Flatt for this amazing gift and helping me get my life back physically, mentally, and financially!!

What’s holding you back from getting to optimal health for yourself?

Who's in❓What would it feel like come January 1 for this to be your reality❓🙏☺️This is something that is 💯% doable, and ...
11/07/2019

Who's in❓
What would it feel like come January 1 for this to be your reality❓🙏☺️

This is something that is 💯% doable, and it would be such a gift 🎁 to give yourself‼️

If we haven't chatted yet, feel free to reach out. If we have in the past, maybe now is a good time to get started‼️

Address

Birch Street
Kenai, AK
99611

Telephone

+19076901672

Website

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