Impact Physical Therapy & Sports Performance

Impact Physical Therapy & Sports Performance Impact PT & Sports Performance provides high quality physical therapy, fitness, and recovery service

04/24/2026

Shaping the Future of Physical Therapy đź©ş

At Impact, Education isn’t just a buzzword— it’s one of our core pillars. We believe that investing in the next generation is the best way to elevate our profession.

Through structured mentorship and a focus on deep clinical reasoning, we aim to give our students the tools they need to become elite providers.

Special thank you to Nicole from the University of Miami for her dedication and hard work! We can’t wait to see the impact you’ll make in the PT world 🙌🏻

03/20/2026

Helping our Parkinson’s patients move BIGGER, stronger, and with more confidence 💪🏼

Through targeted exercises focused on amplitude (big movements), rotation, and balance, we’re working to improve mobility, reduce fall risk, and enhance quality of life- one session at a time.

🚨 Pain is Your Body’s Alarm System 🚨Did you know pain isn’t always about physical damage? 🧠 Your brain uses pain to sign...
01/15/2025

🚨 Pain is Your Body’s Alarm System 🚨

Did you know pain isn’t always about physical damage? 🧠 Your brain uses pain to signal potential danger, but it can be influenced by so much more than injury. Here’s what might be amplifying your discomfort:

👉 Stress: High stress can heighten pain sensitivity.
👉 Emotions: Anxiety, fear, and past experiences can make pain feel worse.
👉 Lifestyle Factors: Poor posture, lack of sleep, and inactivity play a big role.
👉 Brain’s Interpretation: Pain is subjective and shaped by your brain’s perception.

✨ The good news? Understanding the nature of pain helps you take control and find relief. Let’s work together to manage it!

đź’¬ DM us to learn more or book an appointment at Impact Physical Therapy today!

Wishing the best of luck to our Impact Athlete, Patty Mills, who is currently representing Australia Basketball in his f...
07/30/2024

Wishing the best of luck to our Impact Athlete, Patty Mills, who is currently representing Australia Basketball in his fourth Olympics!

Leave it all on the court and bring back another medal, let’s go Boomers! 🇦🇺🏀

We are partnering with Lourdes Athletics! We will be working with cheer on their strength and conditioning program over ...
04/27/2024

We are partnering with Lourdes Athletics! We will be working with cheer on their strength and conditioning program over the summer. We are very excited to push these athletes to the next level!

Impact 3 Year Anniversary đź’šA very special thank you to everyone who came out to celebrate with us. To our patients, than...
02/24/2024

Impact 3 Year Anniversary đź’š

A very special thank you to everyone who came out to celebrate with us. To our patients, thank you for trusting us with your care and allowing us to be a part of your rehab journey. We look forward to continuing to push the standard of insurance-based physical therapy to provide quality one on one care throughout Miami ✊🏻

Transform your workspace into a comfort zone! 🌟 Embrace ergonomics with these tips to minimize injury risk and boost pro...
02/21/2024

Transform your workspace into a comfort zone! 🌟 Embrace ergonomics with these tips to minimize injury risk and boost productivity. Your health is your wealth! 💼✨

“Throw out” your back? Exercise is key for recovering from low back pain 🔑If you have low back pain, you don’t need to s...
01/31/2024

“Throw out” your back? Exercise is key for recovering from low back pain 🔑

If you have low back pain, you don’t need to stop physical activity. In fact, laying in bed all day may make things worse.

Making modifications to your workouts or daily routines can make all the difference to keep you going and speed up the healing process.

Diagnosis Breakdown: Herniated Disc
01/11/2024

Diagnosis Breakdown: Herniated Disc

A very special thank you to our patients, staff, physicians, partners, students and community for all the support this y...
12/31/2023

A very special thank you to our patients, staff, physicians, partners, students and community for all the support this year. Thank you for trusting us with your care and allowing us to do what we love.

Never in my wildest dreams did I think we’d be able to impact 1074 patients in 2023. And we’re just getting started.

2023 was a big year. Excited to see what 2024 brings.

“I have sciatica”… but do you actually?Call us today and find out how physical therapy can help.
12/16/2023

“I have sciatica”… but do you actually?

Call us today and find out how physical therapy can help.

Join us Mondays & Thursdays at 6:30 PM đź’Ş
09/22/2023

Join us Mondays & Thursdays at 6:30 PM đź’Ş

Address

Kendall, FL

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6am
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+17868705426

Website

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