The Daily Sweat

The Daily Sweat The Daily Sweat is a yoga and barre studio focused on helping individuals and families find wellness

yoga | barre | mini trampolines| strength | sauna | cold plunge | steam room | float therapy | retreats | trainings | workshops
📍 Kennebunk, ME

at The Daily Sweat, we believe in the power of intentional movement, mindful recovery, and community connection. our mission is to create a welcoming space where individuals can build strength, restore balance, and reconnect with themselves—physically, mentally, and energetically. with the addition of our temperature-based therapies—including sauna, steam, cold plunge, and float—we invite you to deepen your wellness practice through immersive experiences that support resilience, recovery, and renewal. whether on the mat or in the spa, we are here to help you feel grounded, empowered, and well.

daily sweat + recovery cove membershipsconsistency is where the magic lives. if you’re ready to make movement + recovery...
01/17/2026

daily sweat + recovery cove memberships

consistency is where the magic lives. if you’re ready to make movement + recovery part of your lifestyle, our yearly memberships are where it’s at.

sweatCREW, classes only
$125 / month
or $1200 upfront

sweatCREW, add recovery cove
$200 / month
or $1800 upfront

sweatCREW, recovery cove only
$145 / month
or $1300 upfront

membership perks (aka the good stuff):
• 12 guest passes per year
• medical holds when life happens
• 4 weeks vacation time yearly
• access to our home video library
• discounts on retail + workshops

more sweat, smarter recovery, better results. all wrapped into one commitment to feeling really good in your body.

low impact + high energy ⭐️sweat, shake + bounce is designed to move with you through every season. expect feel-good mov...
01/16/2026

low impact + high energy ⭐️

sweat, shake + bounce is designed to move with you through every season. expect feel-good movement that boosts your energy, supports your wellbeing + leaves you feeling lighter from the inside out.

bounce with us next week as we step into the new year + start 2026 feeling stronger + more grounded 💛

retail thursday 💕we’re feeling the love with our newest beach riot arrivals, perfectly colored for valentine’s day. styl...
01/15/2026

retail thursday 💕

we’re feeling the love with our newest beach riot arrivals, perfectly colored for valentine’s day. stylish, supportive + made to move with you from class to everyday life.

enjoy 20% off these new pieces today only. whether you’re shopping for yourself or dropping hints, now’s the time to grab your favorites.

available in studio while supplies last 💗

make 2026 your year to move 💛join our iCommit platinum challenge. 15 classes per month on average over the year (180 cla...
01/14/2026

make 2026 your year to move 💛

join our iCommit platinum challenge. 15 classes per month on average over the year (180 classes total). life happens, so we focus on consistency over time, not perfection ✨

this is about building sustainable habits, celebrating your effort, + keeping movement fun + motivating all year long.

don’t give up 💪friday 1/16 is national give up day but your strength isn’t erased when you rest. every comeback every r...
01/12/2026

don’t give up 💪

friday 1/16 is national give up day but your strength isn’t erased when you rest. every comeback every restart every “i’m back” counts ✨

stay consistent stay moving + keep showing up for yourself 💛 your body + mind will thank you

01/11/2026

first week + a half done of our january challenge 💪

this challenge is filled with hard work, determination + keeping up with yourself.

we asked a few challenge completors what kept them going + why they loved the challenge, we hope this helps + gives you motivation as we head into this challenge.✨

01/10/2026

you don’t need to push through this season. you’re allowed to pause. 🤍💫

our class schedule was created to meet you exactly where you are. whether you’re craving gentle movement, working your muscles or a thoughtful blend of both, our studio is here to support your body + nervous system during a busy, emotional time of year.

consider this your invitation to slow down, breathe a little deeper + choose what feels nourishing right now. book your moments of calm through the 🔗 in the comments below.

your yoga retreat 🧘‍♀️ begins the moment you decide to go. to take time for yourself + seek mind-body reconnection.our ...
01/09/2026

your yoga retreat 🧘‍♀️ begins the moment you decide to go. to take time for yourself + seek mind-body reconnection.

our retreat takes place in amorgos, greece, a beautiful place filled with a welcoming community, daily yoga classes, unlimited use of the lalon idor spa facilities + more ✨
⁠
📍amorgos, greece:
october 12-19 2026

we hope you can join us. dm or email with interest🤍

our newest retail drop is here 🤍 pink + black long sleeves + they’re the kind of pieces you’ll reach for again and again...
01/08/2026

our newest retail drop is here 🤍 pink + black long sleeves + they’re the kind of pieces you’ll reach for again and again. soft, flattering + thoughtfully designed, these tops bring together comfort + style in the best way.

perfect for staying warm before class, cozying up after practice, or styling with your everyday layers, they offer just the right balance of warmth + breathability. cute enough to wear out, functional enough to move in + polished enough to elevate your whole look.

if you’re refreshing your wardrobe for the season, this is an easy win. available now in studio, come try one on + find your new favorite long sleeve 🤍

BRB adding to the calendar now...
01/08/2026

BRB adding to the calendar now...

happy happy birthday meghan
01/07/2026

happy happy birthday meghan

Address

65 Portland Road, Building A, Unit D
Kennebunk, ME
04043

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 6:30am - 7pm
Sunday 6:30am - 7pm

Website

https://clients.mindbodyonline.com/classic/ws?studioid=904135&stype=43&prodid=107610

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