Kennebunk Physical Therapy

Kennebunk Physical Therapy Move Freely, Live Fully Most people don’t think twice about movement—until it’s taken from them. Because movement is more than just function—it’s freedom.

An injury, chronic pain, or a lingering limitation can make even the simplest activities feel out of reach. And when you’ve been told to “just live with it,” or you feel like just another name on a chart, it’s easy to wonder: Will I ever get back to the life I love? At Kennebunk Physical Therapy, we believe the answer is always yes. The freedom to chase your kids, return to your sport, explore the outdoors, or simply wake up pain-free. And when your body moves without limits, your possibilities are limitless, too. That’s why we do things differently. Here, your care is personal. No rushed appointments. No cookie-cutter treatments. From day one, we listen—to your story, your goals, and what’s standing in your way. Whether you want to run again, move without hesitation, or reclaim the everyday motions that bring you joy, we create a plan that works for you. And we don’t just guide your recovery—we walk with you every step of the way. We celebrate your milestones, adjust as needed, and make sure you leave each session not just stronger, but more confident in your body’s ability to move, heal, and thrive. Because at KPT, physical therapy isn’t just about recovery. It’s about reclaiming possibility. It’s about moving forward—stronger, freer, and with no limits holding you back. Let’s get you moving. Let’s get you living.

🩺 Healthcare is becoming harder to afford—and harder to access.Premiums are rising. Deductibles and out-of-pocket costs ...
11/06/2025

🩺 Healthcare is becoming harder to afford—and harder to access.

Premiums are rising. Deductibles and out-of-pocket costs keep climbing. And behind the scenes, healthcare workers are stretched thin under the constant strain. The result? Shorter visits, less personalized care, and more frustration for patients trying to get the help they need.

Now more than ever, being proactive about your health isn’t just important—it’s essential. 🧠💪

At Kennebunk Physical Therapy, we believe in getting ahead of the problem—addressing pain, movement, and performance before they turn into something bigger. We offer truly one-on-one, concierge-level care designed to help you move better, feel stronger, and stay healthy for the long run.

✨ Don’t wait until you’re injured or the system tells you it’s “time.”
👉 Take control of your health today.

📍 Kennebunk Physical Therapy
Where your health gets the time and attention it deserves.

✨New Partnership Alert!✨We’re thrilled to announce that Kennebunk Physical Therapy is teaming up with The Daily Sweat to...
11/03/2025

✨New Partnership Alert!✨
We’re thrilled to announce that Kennebunk Physical Therapy is teaming up with The Daily Sweat to bring you the ultimate recovery and performance experience! 💪

Whether you’re bouncing back from an injury or pushing your limits in the gym, recovery is where real progress happens. That’s where The Daily Sweat’s Recovery Cove—complete with a sauna, steam shower, and cold plunge—comes in. 🧊🔥

Together, we’re offering exclusive deals designed to help you move better, feel better, and recover faster.

Don’t miss out—your body deserves this level of care!
👉 DM or call KPT to learn more on how to jump start your recovery and save!

Exciting News! 🎉Kennebunk Physical Therapy and The Daily Sweat are teaming up to bring you an exclusive offer! 💪✨When yo...
10/28/2025

Exciting News! 🎉
Kennebunk Physical Therapy and The Daily Sweat are teaming up to bring you an exclusive offer! 💪✨

When you purchase a package from The Daily Sweat and Kennebunk PT, you’ll unlock special discounts designed to help you move, feel, and perform your best — in the gym and beyond.

🔥 Train smart. Recover strong. Feel amazing. 🔥

👉 Don’t miss out — message us or stop by either location today to learn more and grab your deal!

Just wrapped up an amazing recovery session at Recovery Cove at The Daily Sweat 💧 I did a 60-minute float tank session, ...
10/26/2025

Just wrapped up an amazing recovery session at Recovery Cove at The Daily Sweat 💧 I did a 60-minute float tank session, and wow — total reset for the body and mind.

✨ Float Therapy helps reduce inflammation, relieve joint pain, and accelerate muscle recovery by allowing your body to completely decompress in zero gravity.

🔥 The sauna boosts circulation, flushes toxins, and helps muscles loosen up after intense training.

❄️ The cold plunge reduces soreness, speeds up injury recovery, and helps decrease inflammation so you can get back to performing at your best.

Whether you’re recovering from an injury, heavy training, or just need a mental recharge, Recovery Cove has everything you need — float tank, sauna, steam room, and cold plunge — all in one spot.

👉 Call or visit The Daily Sweat to book your recovery session today and experience the difference for yourself! 💪

🎉 October is National Physical Therapy Month! 🎉Physical therapy isn’t just for injury recovery — it’s about helping you ...
10/09/2025

🎉 October is National Physical Therapy Month! 🎉
Physical therapy isn’t just for injury recovery — it’s about helping you move freely and live fully, every day.

Here’s what PT can do for you:
✅ Relieve chronic pain
✅ Improve balance & prevent falls
✅ Speed up post-surgery recovery
✅ Boost athletic performance
✅ Improve posture & mobility
✅ Build strength & flexibility
✅ Manage arthritis, headaches, and more

At Kennebunk Physical Therapy, we’re here to support your goals — whether you’re healing, training, or simply wanting to feel your best.

📞 Call us today or visit our website to start your journey to better movement and better living.

🛌💤 SLEEP: Your Secret Weapon for Recovery & Injury Prevention 💥🧠Pushing through fatigue might feel like dedication — but...
10/07/2025

🛌💤 SLEEP: Your Secret Weapon for Recovery & Injury Prevention 💥🧠

Pushing through fatigue might feel like dedication — but without proper rest, you’re holding yourself back.

👉 During deep sleep, your body:
• Repairs muscles & tissues
• Releases growth hormone
• Reduces inflammation
• Sharpens motor learning & coordination

💣 Skimping on sleep? That means slower recovery, poor performance, and higher risk of injury.

Whether you’re healing from an injury or training to prevent one, sleep isn’t optional — it’s essential.

💡 Pro tip from Kennebunk Physical Therapy: Pair consistent sleep with guided rehab or preventative care for results that last.

📲 Ready to take your recovery seriously?
DM us or visit kennebunkphysicaltherapy.com to schedule your personalized recovery plan today. Let’s help you move better, feel stronger, and rest smarter.

💪 Your Health is Your Wealth 💚At Kennebunk Physical Therapy, we believe that taking care of your body is one of the smar...
10/06/2025

💪 Your Health is Your Wealth 💚
At Kennebunk Physical Therapy, we believe that taking care of your body is one of the smartest investments you can make. Whether you’re recovering from an injury, managing chronic pain, or simply aiming to move better and feel stronger — we’re here to help you reach your goals.

✨ Personalized care. Expert guidance. Proven results.
Let’s build a stronger, healthier YOU — starting today.

📞 Ready to take the first step? Call us or click the link in bio to book your initial evaluation!

Soaking up this beautiful weather with the fam — 80° in October, can you believe it?! Still seeing some striped bass han...
10/05/2025

Soaking up this beautiful weather with the fam — 80° in October, can you believe it?! Still seeing some striped bass hanging around too. Loving every minute of it!” 🌞🎣🍂

Had an awesome time getting out of the clinic and hitting the course with my aunt, brother, and some close friends. Much...
09/30/2025

Had an awesome time getting out of the clinic and hitting the course with my aunt, brother, and some close friends. Much-needed break, great laughs, even better company ⛳️🌤️

Never Forget | 9.11.01Today we pause to remember the lives lost, the heroes who rose in the face of tragedy, and the res...
09/11/2025

Never Forget | 9.11.01
Today we pause to remember the lives lost, the heroes who rose in the face of tragedy, and the resilience that united us all.
🇺🇸🕯️
May we always honor their memory and strive for a world of peace and compassion.

✨What a night! ✂️🎉  Thank you to everyone who came out to celebrate the Grand Opening and Ribbon Cutting of Kennebunk Ph...
09/05/2025

✨What a night! ✂️🎉

Thank you to everyone who came out to celebrate the Grand Opening and Ribbon Cutting of Kennebunk Physical Therapy!

We’re beyond grateful for the warm welcome and support from the Kennebunk community- last night was filled with laughter, connection and excitement for what’s to come.

It was truly a special evening, and we’re so thankful to be part of this incredible town. We can’t wait to help you achieve all your wellness and recovery goals- this is just the beginning! 💪💙

✨Congratulations to and as well!

Thank you to our local businesses for making the night extra special:


coffeehouse

🎉 We’re just ONE WEEK AWAY! 🎉Join us for the Ribbon Cutting & Grand Opening Party of Kennebunk PT + Destination Fitness!...
08/28/2025

🎉 We’re just ONE WEEK AWAY! 🎉
Join us for the Ribbon Cutting & Grand Opening Party of Kennebunk PT + Destination Fitness!

📍 40 Water Street
📅 Thursday, 9/4
⏰ 4–6 PM

Come celebrate with us — enjoy apps, refreshments, and raffle prizes as we kick off this exciting new chapter! 🥂🎁

We can’t wait to welcome you! 💪✨

Address

40 Water Street
Kennebunk, ME
04043

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 6pm
Wednesday 7am - 5pm
Thursday 8am - 6pm
Friday 8am - 5pm

Website

http://www.kennebunkpt.com/, https://www.eventbrite.com/e/ribbon-cutting-ceremony-tick

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