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Tuesday 6:30am - 6pm Thursday 8am - 5pm Saturday 9am - 1pm

Living Proof Chiropractic

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United States
Kennesaw, GA
Living Proof Chiropractic

Here at Living Proof Chiropractic it is our mission to provide top of the line chiropractic and healthcare.

Where the relationship between you and your doctor really matters.

12/26/2025

Your hip flexors — especially the psoas and iliacus — become tight from sitting, driving, and even working out without proper warm-up.

When tight, they cause:
• Low-back pain
• Anterior pelvic tilt
• Pinched nerves
• Reduced hip mobility
• Poor posture

This happens because tight hip flexors pull the pelvis forward, forcing your low back into more arch than it’s meant to hold. Over time, this leads to disc pressure, muscle fatigue, and chronic pain.
A simple daily stretch helps realign the pelvis, reduce inflammation, and relieve pressure instantly. Aim for 20–30 seconds per side, once or twice a day.
Your low back will feel the difference.

12/25/2025

Merry Christmas from our Living Proof family to yours! 🎄💚

We hope your holiday is filled with joy, relaxation, and a spine that feels as good as the season. Thank you for trusting us to keep you moving, healing, and living your healthiest life. Stay merry, stay aligned!

inlivingproof.com

12/23/2025

Subluxations can build up over time, even without noticeable pain, affecting your posture, mobility, and overall function. Regular chiropractic checkups help catch these misalignments early, restore proper movement, and keep your body working at its best. Consistent care supports better alignment, faster healing, and long-term wellness. Many patients experience fewer flare-ups, improved energy, and stronger daily movement—all from staying consistent.

📅 Book with us at Living Proof Chiro, where regular checkups keep your spine healthy and your body performing at its peak!

12/22/2025

Healing happens one session at a time 🙌
From light therapy to motion rehab, our treatments are designed to relax, restore, and help your body move the way it’s meant to. Thank you, Mary Ann, for sharing your progress and trusting our team with your recovery!

inlivingproof.com

12/19/2025

Most people don’t realize their spine depends on hydration just as much as their muscles do. Your spinal discs — the cushions between each vertebra — draw water in and out all day long. This fluid keeps them flexible, strong, and able to absorb impact.

When dehydration sets in:
• Discs flatten and lose spring
• Joints become irritated
• Muscles tighten
• Nerve pressure increases
• You feel stiff, achy, or fatigued

Drinking water throughout the day supports the spine’s natural ability to stay hydrated, cushioned, and mobile. If you notice afternoon stiffness or morning tightness, hydration may be part of the solution.
Aim for half your body weight in ounces of water daily — more if you’re active.

12/18/2025

Shockwave therapy targets stubborn tension and chronic pain by breaking up scar tissue and stimulating deep healing in the muscles and joints. The powerful sound waves increase circulation, reduce inflammation, and promote faster tissue repair. As mobility improves and pressure is released, many patients experience significant pain relief and restored function—without injections or downtime.

📅 Book with us at Living Proof Chiro, where shockwave therapy helps you heal deeper, move better, and feel your best!

inlivingproof.com

12/17/2025

Our BMI machine goes beyond basic numbers—it provides a full-body composition analysis that measures fat, muscle, water, and metabolic rate. This helps us understand how your body is functioning and how chiropractic care supports your overall wellness.By tracking these metrics, we can create personalized care plans that promote strength, balance, and long-term health. ⚙️💪

📅 Book with us at Living Proof Chiro, where we combine data and care to help you thrive!

12/16/2025

Subluxations can make your body feel “off,” and sometimes an adjustment can feel a little weird or unfamiliar at first—but that’s the body releasing tension and resetting alignment. Chiropractic adjustments help restore proper movement, reduce nerve pressure, and bring your system back into balance. As alignment improves, healing becomes easier and more natural. Many patients feel lighter, looser, and more energized—proving that even the weirdest adjustments can be the most effective!

📅 Book with us at Living Proof Chiro, where effective adjustments help your body function at its best!

12/15/2025

Stories like Kyle’s remind us why we do what we do 💪
From accident recovery to long-term progress, we’re here to help every patient move beyond pain and rediscover what their body is capable of. Your success is our mission.

inlivingproof.com

12/12/2025

Most back injuries happen during everyday activities — picking up a box, lifting groceries, grabbing something off the floor. The problem isn’t the weight…it’s the technique.
When you lift the wrong way:
• Your lower back absorbs the force
• Spinal discs compress unevenly
• Hip and core muscles disengage
• Nerves become irritated
• Strains and sprains occur easily
Lifting with your legs shifts the workload to the body’s strongest muscles — the glutes, hamstrings, and quads — so your spine stays aligned and protected.

Try this every time you lift:
✔️ Keep the object close to your body
✔️ Bend your knees, not your back
✔️ Engage your core
✔️ Push through your legs to stand
✔️ Avoid twisting while holding weight

Proper lifting mechanics prevent injury, reduce stress on your spine, and support long-term mobility and strength.
Your back works hard for you — protect it with smart movement.

12/11/2025

Her journey began with her son’s skateboard accident — uncertain, worried, and searching for answers. After watching him heal and gain strength through chiropractic care, she chose to start her own path toward better health. Now she’s aligned, confident, and thriving. Thank you for trusting us.

✨ Book with us and begin your own healing journey.

inlivingproof.com

12/10/2025

Subluxations can build up from stress, posture, or daily movement, quietly disrupting nerve flow and how your body functions. Regular chiropractic adjustments help realign the spine, reduce tension, and keep your body moving the way it’s meant to. When your spine is in balance, you feel better, heal better, and perform better every day. 🦴✨

📅 Book with us at Living Proof Chiropractic, where consistent adjustments keep your body operating at its best!

inlivingproof.com

Address

Kennesaw, GA
30144

Opening Hours

Tuesday	6:30am - 6pm
Thursday	8am - 5pm
Saturday	9am - 1pm

Telephone

+14703084108

Website

http://Inlivingproof.com/

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