The SHOW Center

The SHOW Center We provide specialized care to empower, educate, and inspire women to optimize their health.

01/20/2026

“Patch ≠ stronger. Gel ≠ weaker. Spray ≠ different hormone.
It’s all about dose equivalency and choosing the form that works for YOU. get my article in my Link tree under Dr. Quaile’s recent publications.
”

01/19/2026

Breaking down low dose patches and the equivalency table from the article that my colleagues and I wrote. I will go through options if you’re on a standard or moderate level patch, we can also go over symptomatology since we are in such a patch shortage. If you want a copy of the article, please DM me.

01/19/2026

Estrogen comes in multiple transdermal form and with proper dosing, patches, gels, and sprays can be clinically equivalent. Menopause care is about personalization, not panic. this is what I do with my own patients and what I teach my colleagues that are doing mentorship with me in the Q spot. I’m also going to share my dosage equivalency table with you so that you can understand this a little bit better and we’ll dive into it this week. Please drop your questions below, and I will answer questions in my stories.

Love him so much!!! So proud of you. Happy 22 my
01/09/2026

Love him so much!!! So proud of you. Happy 22 my

01/08/2026

Are you a microwave… or a crockpot?

Most men experience desire quickly and spontaneously.
Most women experience desire after connection, safety, touch, and emotional regulation.

That doesn’t necessarily mean women have “low libido.”
It means we’ve been using the wrong model to measure it.

Stop pathologizing normal female desire.
Start understanding it.




01/01/2026

Young POI exists.
And too many teens and young adults are being told they’re “too young” for hormone issues.

If your period never came regularly…
If your cycles disappeared…
If you’ve been brushed off with “it’s just stress”…
that is not your fault.

Premature Ovarian Insufficiency (POI) is not just early menopause.
It’s a medical condition where the ovaries lose normal function before age 40
and it can happen at 17, 19, 23, or 29.

Delayed diagnosis can impact:
Bone density & fracture risk
Heart and metabolic health
Mood, anxiety, and identity
Fertility options
Sexual health & intimacy

You deserve clinicians who listen.
You deserve labs when you ask.
You deserve clarity not gaslighting.

Here are questions to bring to your appointment:
• Can we evaluate FSH & estradiol (twice, 4–6 weeks apart)?
• Can we discuss AMH to understand ovarian reserve?
• Can we rule out thyroid/autoimmune conditions?
• What’s the plan to protect my bones, heart, and hormones now?

If someone dismisses you, you’re allowed to get a second opinion.
Advocacy shouldn’t be a battle, but I’ll help you fight smart.

Young POI is real.
You are not dramatic.
You are not “too young.”
You are not alone.

12/26/2025

Let me say this clearly. ⬇️
If you are already managing hypertension, diabetes, anxiety, depression, and complex chronic disease…
you are absolutely capable of managing menopause care.
Most clinicians were never trained in menopause.
We got maybe 1–2 hours total in our entire education.
So if you feel unsure or hesitant, that is not a personal failure.
It’s a training gap and training gaps can be filled.

Menopause is physiology.
Not fringe medicine.
Not “risky” when done correctly.
Not outside your scope as a clinician.

You don’t need to be a menopause expert to start.
You need education, frameworks, and support and that’s exactly why I created and updated Midlife 101: How to Rx Menopause Hormone Therapy

There are only 5 spots left that include the course with the bonus mentorship
Enroll now ➡️ start the course immediately
Mentorship begins in January 2026

If you’re ready to stop referring out and start practicing with confidence…
this is your moment.
Link in bio to enroll

Merry Christmas and happy holidays from my family to yours!
12/25/2025

Merry Christmas and happy holidays from my family to yours!

12/24/2025

The twelve day of Christmas mid lifestyle Day 12: The SHOW Center Way

Menopause isn’t an ending — it’s an upgrade. With the right tools (hormones, lifestyle, s*xual health support, pelvic floor care, metabolic work), midlife becomes your strongest chapter yet.

12/24/2025

Stages of Menopause: What Your Body Is Actually Doing

If you’ve ever thought,
“Why do I feel so differentand no one warned me?”
this is why.
Menopause isn’t one moment.
It’s a transition with phases, and each phase affects your hormones, mood, sleep, and s*x life differently.
✨ Before the shift → hormones are predictable
✨ The messy middle → fluctuations, symptoms, questions
✨ After the final period → new baseline, new needs
Nothing about this is a failure of your body.
It’s information.
Understanding which phase you’re in changes everything from how you feel to how you’re supported.
We don’t power through menopause.
We personalize care.





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Address

1301 Shiloh Road NW Bldg 450
Kennesaw, GA
30144

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+16786733953

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Where SHE is seen

The Sexual Health, Optimization and Wellness (SHOW) Center was founded by Dr. Heather Quaile DNP, WHNP-BC, SANE. The center provides specialized care to empower women to embrace s*xuality in a manner that is integrative, holistic and functional. Heather has focused her entire career specifically helping women dealing with s*xual dysfunction, s*xuality counseling, and holistic, integrative medicine. Heather maintains her philosophy around the golden rule and strives to treat every woman as she would treat her mother, grandmothers, sister, aunts, and friends.

Often women are not “seen or heard”, our mission is to create a center where “She is Seen”. We offer a individualized approach to women’s specific, healthcare concerns. We will maintain an environment that embodies health, wellness, optimization and an understanding of pleasure. We offer evidence-based healthcare that is respectful, empathic, non-judgmental, a place where women are listened to and valued and we meet them where they are on their s*xual health and wellness journey.

Your SHOW provider is board certified in women’s health with specialty training in female s*xual and pelvic dysfunctions, s*xuality counseling, menopausal health, and functional, integrative medicine. Many women’s s*xual concerns have physiological roots and medical professionals are beginning to recognize and understand more treatment options for many of these issues. The SHOW Center collaborates with the area's most respected professionals including urologists, gynecologists, urogynecologists, psychologists, s*x therapists, physical therapists, acupuncturists, health coaches, dieticians, and massage therapists to provide holistic, team-centered, empathic care.