Sunrise Chiropractic and Wellness

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Kennesaw, GA
Sunrise Chiropractic and Wellness

Chiropractor in Kennesaw GA focusing on prenatal care | pediatrics | family wellness | athletes

11/10/2025

Have you heard of the fear-pain-tension cycle? “As it pertains to pregnancy and labor, Dr Dick-Read indicates that fear leads to pain and tension in the body, which can inhibit the progress of labor and giving birth”
The article - Preparation for Birth goes on to talk about the importance of understanding this cycle and ways to interrupt it. I’m careful with my moms in the office when connecting the fear of birth with pain with the potential of impacting labor. It’s a very real fear, of the unknown.
But the key is what we do with this fear. Instead if ignoring it, we can face it with education and support.
We talk about this a lot on the podcast.
Episode 164 - how to process fear and doubt during birth.
Episode 103 - processing the emotions of pregnancy and birth through chiropractic care with Dr Pamela Stone-McCoy
I highly recommend reading the pathways article, listening to the podcast episodes, and begin to face that fear with knowledge, education, and support ❤️

10/28/2025

Latest magazine is in! Pick one up next time you’re in. Some articles in this one:
Connecting Humanity
Redefining Parenting Success
Breastfeeding Challenges - a window to your baby’s brain
The Vaccine - Autism Debate
Psyche, Brain, Organ - a new knowledge of health and disease
And more!

10/21/2025

Looks like we’ve got a new Dr at Sunrise 😂🤩😘 sweet girl loves to get adjusted and then while I work with baby brother, show works on the baby doll ❤️
Love watching these kiddos grow up!
Love adjusting these little ones since birth, helping them navigate life outside the womb, helping their nervous system develop optimally, helping them respond to stimuli and stressors appropriately, helping them navigate emotions, helping with balance and coordination, helping with sleep, and helping them trust that their body knows how to heal ❤️

10/16/2025

Mom hike in still shots (stay tuned for video 🤪😂) my business bestie joined us which it’s always such a treat to hang with Dr T. Our kids ran around like feral wild animals and we calmly walked and talked. We work well in chaos 😂
Then we met at the office for adjustments since is just down the street. Fun fact for ya…….I get adjusted once a week. Some of yall ask about that. I’ve lived most of my life not getting adjusted. I don’t particularly enjoy living life with a dysregulated and nervous nervous system, so I make it a priority to practice what I preach 😘 and get adjusted regularly. It keeps my immune system functioning well, keeps my mobility in check, helps me stay as active as I am, and I think it makes me a better person.
What if it’s not a snickers we need or it’s not just that we’re hangry. What if it’s an adjustment (that the world needs right now) 🙌😳🤔

10/05/2025

Beachy vibes for fall break 🤙 we headed back to Seagrove and had an exhaustingly refreshing time 😝 it’s a weird space to be in, being so acutely aware of the passage of time. I work with so many young families, and I see this a lot and very vividly remember those vacations of just parenting in a new location, and scheduling naps, and being asked to build sand castles, and never feeling like I had a chance to just pause and read a book……so I’m soaking up the chance to relax, but mourn not being asked to build a sand castle 🥹 and instead we play paddleball and soccer and football, and we paddleboard with turtles, take long walks after dinner, sleep in, and everyone relaxes for a bit ❤️ (oh and we still get to deal with sibling arguments 🙄😂)

09/16/2025

⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Love hearing this from patients!! I take pride in providing specific and individualized care for folks. Not every neck pain is the same. Sometimes we need a few adjustments before we switch to wellness and sometimes we gotta call in resources. I have a very wonderful referral network - folks who refer to me because they trust me - and folks I refer to because I trust them. So you not only get adjustments here, but all the knowledge, care, and concern I can provide ❤️
And yes - I see all folks - not just moms, babies, and kids 🤩

09/14/2025

Views from this weekend ❤️ Y’all - nature has the ability to heal you if you let it. I admit, had to put a pause on social for a little bit cause it definitely wasn’t bringing healing.
I had to remind myself what my therapist has told me many times before. What I focus on, dictates what I feel, which dictates how I function. Focus - Feeling - Function. Now in my chiropractic world, I often say structure determines function. It’s all related. Input determines output.
So I rested. I ran 21 miles. I spent time singing songs at the top of my lungs. I got early morning sunlight on my eyes. I celebrated the breath in my lungs. I visited with friends. I walked several miles listening to podcasts. I spent extra time with my devotional and my journal. Nothing to the point of exhaustion, but everything that filled my cup.

09/10/2025

When the older brother gets involved and tells you where little brother needs to be adjusted 😂🤩😍
Don’t get me wrong. I’m here for all the chiropractic miracles. The aches and pains that go away. The sleep that improves. The behavior issues that get resolved. The mobility that improves. The balance and coordination that get better. The constipation that goes away. I’m here for all of that. And honestly - I’m not treating any of that. I’m looking at nervous system function. So when we adapt to stressors better, we have improved function……..but I digress.
I love when the littles watch when their siblings get adjusted and when their parents get adjusted. Yes, sometimes they freak out when mom lays on the table. Like how dare you care for yourself…………but that’s it! They are seeing how mom and dad care for themselves. And when mom and dad are regulated and when the kiddos start to regulate. It’s contagious!

09/03/2025

I’ve told yall before - one of the most common things I hear from patients is that they “sleep better after an adjustment” 🙌🤩 and a lot of times, it’s not even their reason for starting under care. They just happen to notice it after getting adjusted 😉
There’s also a variety of reasons why sleep is disrupted. But I’m not treating the sleep issue. I’m looking at spinal alignment, brain function, body function, and nervous system function. And as we adjust the spine and impact vagus nerve function and optimize the brain/body connect, sleep can improve. For all ages!!
And nowadays, I don’t know anybody who couldn’t use some help in the sleep department 😴

Address

1690 Stone Village Lane NW Suite 622
Kennesaw, GA
30152

Telephone

+17704215340

Website

http://www.sunrisechiropracticandwellness.com/

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