Inner Light Community Center

Inner Light Community Center We are a community practice space in Kennesaw, GA offering flexible rental options for facilitators teaching yoga, meditation, tai chi, and more!

✨ The Light We DrawA 6-hour immersive yoga + art workshop with Jen Herndon Choose Yoga In a world that often feels fast,...
04/08/2026

✨ The Light We Draw
A 6-hour immersive yoga + art workshop with Jen Herndon Choose Yoga

In a world that often feels fast, reactive, and overstimulating, this daylong experience is an invitation to return to clarity, steadiness, and gentle light.

The Light We Draw explores Sattva — the quality of harmony, presence, and compassionate awareness — through embodied yoga, nervous system-informed breathwork, guided reflection, and creative expression.

This is not about making “good art.”
It is about noticing the light already within you and allowing it to move through your hands.

Together, you’ll be invited to:
• explore the gunas and emotional balance
• move through a grounding yoga flow
• enjoy a joyful lunch from Boxed Bites 2 Go
• engage in guided drawing with Jenny Faulk Runkel
• journal, rest, and soften into stillness
• close with deep relaxation

No artistic experience is needed.

If you’ve been craving clarity, calm, creativity, and a compassionate reset, this workshop offers a beautiful space to reconnect.

📍 Inner Light Community Center
🗓 Saturday, June 27
⏰ 10:00 AM–4:00 PM
💫 Investment: $155

Space will be intentionally limited for depth and care.

Register: https://www.chooseyogachooseyou.com/offerings

03/10/2026

Rise. is a part of the I am Supported series. This experience offers a healing space, created for those navigating seasons of transition—whether marked by uncertainty, quiet grief, growth, or a simple curiosity about what comes next. This class invites you to meet yourself exactly where you are, ....

Community Slow Flow - Free Class - open for registration! Join Christina Rodriguez, E-RYT 500, YACEP and ILCC co-founder...
02/25/2026

Community Slow Flow - Free Class - open for registration!

Join Christina Rodriguez, E-RYT 500, YACEP and ILCC co-founder, for a slow, mindful vinyasa flow designed to be accessible to all levels of experience. This class will move at an unhurried pace, with options offered throughout, and an emphasis on breath, presence, and care for your body.

Come as you are. No previous yoga experience is necessary.

This class is offered as an opportunity to gather in community, to move and breathe together in a supportive space, and to make new connections along the way. Whether you’re brand new to yoga or have an established practice, you are welcome here.

There is no cost to attend, but advance registration is required. Please bring a friend or two!

When: Friday, March 27th, 6-7pm

Investment: Free of charge. Registration is required and space is limited. Please bring your yoga mat (we have a few extras available). All other props provided.

Register Here: https://www.christinarodriguezyoga.com/register/p/community-slow-flow

Curious about trying something new this season? 🌱Tai Chi might be exactly what your nervous system is craving.Join Mary ...
02/17/2026

Curious about trying something new this season? 🌱

Tai Chi might be exactly what your nervous system is craving.

Join Mary on Mondays for a beginner-friendly, gentle Tai Chi practice that’s slow, flowing, and deeply supportive. No experience needed. No fancy gear. Just simple movements, breath, and a chance to feel more grounded in your body.

Tai Chi 6:00 PM-6:50 PM

After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way.

Free Optional Community Circle 7:00-7:45

Come for Tai Chi, the circle, or both—whatever best supports you that evening.

💫 Investment: $12 for Tai Chi
💫 Community Circle: free + optional
💫 Through May 18

Venmo - payment serves as your registration.

Email innerlightcommunitycenter@gmail.com with questions.

✨ Now Open for Registration ✨Cacao x Yin Yoga is a heart-centered women’s circle designed to help you slow down, soften,...
02/10/2026

✨ Now Open for Registration ✨

Cacao x Yin Yoga is a heart-centered women’s circle designed to help you slow down, soften, and reconnect with yourself.

Join Amelia Hope , yoga teacher and Reiki master, for a nourishing experience blending ceremonial-grade cacao, gentle yin-inspired yoga, breathwork, and grounding meditation. This practice supports nervous system regulation, emotional release, and deepened mind–body awareness.

We’ll begin by sharing warm cacao (prepared with coconut milk to support common sensitivities), then move into stillness and subtle movement to help stagnant energy shift and settle.

This is an invitation to:
✨ Slow down and arrive fully
✨ Connect with your body and heart
✨ Release stress and move energy gently
✨ Feel grounded, open, and restored

🗓 Saturday, 2/21 | 11:00–12:30
🧘‍♀️ Bring your mat + a mug for cacao

🔗 Event details: https://www.innerlightcommunitycenter.com/events
Or reach out to with questions

✨ Now Open for Registration ✨Rise. is a gentle, supportive yoga workshop for anyone moving through change—big or small.T...
02/10/2026

✨ Now Open for Registration ✨

Rise. is a gentle, supportive yoga workshop for anyone moving through change—big or small.
Transition, quiet grief, growth, curiosity… all of you is welcome here.

Through mindful movement, breath, reflection, and rest, this practice offers space to soften the nervous system, listen inward, and reconnect with your own steady ground. Nothing to fix. Nothing to perform. Just room to arrive as you are.

Facilitated by Jen Herndon , Yoga Therapist, Grief Yoga Teacher, and Certified Grief Educator, who brings decades of clinical and lived experience to her work.

🗓 March 21 | 9:30–12:00pm
🩶 $50
✨ All levels welcome

🔗 Registration is open - details on our website: https://www.innerlightcommunitycenter.com/events or reach out directly to with questions.

“Conecta con tu visión 2026”Muévete • Respira • Crea • CelebraHarmony and Wellness te invita a unreinicio consciente pa...
01/08/2026

“Conecta con tu visión 2026”
Muévete • Respira • Crea • Celebra

Harmony and Wellness te invita a un
reinicio consciente para un 2026.
Muévete, respira, crea y celebra a través de yoga gentil, meditación, rueda del bienestar para conectarte con tu visión de tu año y crear metas y baile para elevar la energía y el corazón.
Invitada especial : Yajaira Minaya,
Instructora de Zumba

Fecha: 17 de Enero
Hora 10am-1pm
Inversión : $60
Lugar: Inner Light Community Center
5150 Stilesboro Rd NW
Suite 320
Kennesaw GA 30152
Para confirmar envía un texto a
770-316-8100. Pago vía Venmo/Zelle

Cupo Limitado

🌿 Este evento se ofrece en español.
(This event will be held in Spanish.)

✨A gentle invitation to try something new✨If you’ve been craving more ease, presence, or connection in your week, this m...
12/29/2025

✨A gentle invitation to try something new✨

If you’ve been craving more ease, presence, or connection in your week, this might be the perfect time to explore Tai Chi at Inner Light.

Join Mary for an evening of slow, mindful movement designed to support balance, coordination, circulation, and inner calm. This beginner-friendly Tai Chi class offers a grounding way to move your body, reduce stress, and reconnect with your breath—no experience needed.

After class, you’re warmly invited to stay for an optional Community Circle, a relaxed space for reflection, meaningful conversation, and mutual support. Come for Tai Chi, the circle, or both—follow what feels most supportive that evening.

🌀 Details
• 50-minute Beginner Tai Chi class 6-6:50pm
• Optional Community Circle (free) 7-7:45pm
• All levels welcome

💛 Investment
$12 for Tai Chi | Community Circle is free
Venmo

Questions? Email us at inlightcommcenter@gmail.com

**TIME UPDATE** Mondays at 6:00pm. Now thru Dec 15th. Join Mary for an evening of movement and connection.🌿 Begin with ...
11/06/2025

**TIME UPDATE**
Mondays at 6:00pm. Now thru Dec 15th.

Join Mary for an evening of movement and connection.

🌿 Begin with a 45-minute Tai Chi class — a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi supports circulation, reduces stress, and enhances overall well-being. All levels are welcome.

✨ After class, stay for an optional Community Circle — a relaxed space for reflection, discussion, and mutual support focused on spiritual and personal enrichment.

Come for Tai Chi, the circle, or both, whatever best supports you that evening.
🕊 Investment: $12 for Tai Chi | Community Circle is free

📍 Inner Light Community Center, Kennesaw GA

💸 Venmo to register (payment serves as your registration)
Questions?
📧 innerlightcommunitycenter@gmail.com

New Class Alert! Mondays at 5:30pm. Now thru Dec 15th. Join Mary for an evening of movement and connection.🌿 Begin with...
10/24/2025

New Class Alert! Mondays at 5:30pm. Now thru Dec 15th.

Join Mary for an evening of movement and connection.

🌿 Begin with a 45-minute Tai Chi class — a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi supports circulation, reduces stress, and enhances overall well-being. All levels are welcome.

✨ After class, stay for an optional Community Circle — a relaxed space for reflection, discussion, and mutual support focused on spiritual and personal enrichment.

Come for Tai Chi, the circle, or both, whatever best supports you that evening.

🕊 Investment: $12 for Tai Chi | Community Circle is free

📍 Inner Light Community Center, Kennesaw GA

💸 Venmo to register (payment serves as your registration)

Questions?
📧 innerlightcommunitycenter@gmail.com

Join Jen Herndon with Choose Yoga. Choose You. for a fall workshop where we’ll explore how emotions flow through the bo...
10/06/2025

Join Jen Herndon with Choose Yoga. Choose You. for a fall workshop where we’ll explore how emotions flow through the body using the wisdom of yoga, breath, and energetic awareness.

We’ll work with:
* The chakras, our inner energy centers that hold emotion and experience
* The vayus, the yogic “winds” that guide pranic movement
* Tools like journaling, somatic movement, breath work, and meditation to support gentle release.

This is not a workshop to fix anything—it’s a space to feel, soften, and move with what’s present.

What Should I Expect?

🍁Inquiry and journaling.
🍂Movement practice for a 1 hour exploration.
🍁Circle Discussion Opportunities.
🍂Yoga Nidra-Deep Rest Practice.

When: Sunday, November 9th, 1:30-4pm

Investment: $55. Register here: https://www.chooseyogachooseyou.com/offerings/winds-of-change-normalizing-the-human-experience

Address

5150 Stilesboro Road NW, Suite 320
Kennesaw, GA
30152

Website

Alerts

Be the first to know and let us send you an email when Inner Light Community Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner Light Community Center:

Shortcuts

Share

Category