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Monday 9am - 5pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

The Center KSQ

The Center KSQ provides counseling, mediation, & psychedelic/integration therapies - we know trauma

01/31/2026

Winter is certainly hanging on…. Talk about dedication! If the winter blues get to you, we’re one of many ways to help shake it off ❄️☃️🥶

To learn more, email Amanda@TheCenterKSQ.com or call 484-730-1133

01/26/2026

Enjoy the snow! We’re ready to return to normal hours tomorrow. But always check with your provider to be sure ♥️❄️☃️ stay warm and safe, all!

01/24/2026

Stay safe everyone and enjoy! ❄️☃️⛄️🌨️♥️

To learn about our services email Amanda@TheCenterKSQ.com

01/21/2026

A lot of the focus when it comes to codependency is on what we do for others, but it’s also important to pause and look at the root of why we over-give.

Part of codependency is realizing that we are as deserving and worthy of everything that we give.

We don’t talk about and work with it here because there isn’t help and hope…. we talk about it and work with codependency because there’s tons of help and hope and a different way of being.

If you’re interested in learning more about breaking your patterns of over giving and learning to live in a healthy way, call 484-730-1133 or email amanda@thecenterksq.com.

01/17/2026

It’s a fine line to walk to learn how and when to help someone. Extending ourselves too much can look like not speaking up, allowing someone to flounder when in fact they are perfectly capable, or any form of getting in the way of someone’s own learning.

Knowledge and wisdom are powerful tools. Don’t prevent your loved ones from cultivating a tool kit of their own…..

To learn more about working with us, email Amanda@TheCenterKSQ.com or call 484-730-1133

♥️

01/14/2026

My name is Winden, and I’m the founder and director of The Center KSQ. And I’m also a trauma therapist.

I founded this place slowly bit by bit and then all at once in the twenty-teens all in an effort to normalize several things:

Counseling, as a path to healing, mending, and coming back to ourselves.

Mediation, as a way to break apart but in the most gentle and least traumatic was possible.

And journey medicine, as a way to offer cutting edge solutions that traditional medicines can’t.

I also founded this place because this community was very quiet when it came to trauma, loss, and mental health - all things I’d survived in my life as a wife, a daughter, a sister, a mother, a single parent… but nobody talked about any of it. Not openly. Not online. Not in public spaces.

I talk about it.

I talk about it because I want hurting people to know that there’s real help. I want children to be in spaces where patterns and cycles of harm are broken. And I want good people who have been wounded to know that there is a path forward.

What I also want the world to know is that mental health and healing isn’t about control, and creating tight, rigid and narrow spaces where it’s all about blame. That’s not what recovery is. It’s about looking for our own oars, and learning how to paddle forward, one movement at a time to get ourselves to a better landscape, a better way to live.

Openly, with ease, with an acceptance of who and how we are, all in an effort to create better circumstances for ourselves.

Therapy isn’t a crutch. It’s a propellant. So if you feel stuck in the place where you are, you need a different kind of physics.

We’re here to help. My life is a totally different life all for the better, all thanks to the process of finding my own oars.

We’re here to help you find yours.

Thank you KSQ. We are so thankful ♥️

With love,

Winden Rowe, LPC

01/11/2026

Self-care gets a bad rap. Or maybe it gets a limited space… as if it has to be spa days and outings with our friends. No way are those things bad. But maybe we’re missing the complete arc when it comes to self-care… maybe what we need is a different angle on it.

Sometimes trauma and loss isn’t just the event, but also the non-response from the world around us. Whether it’s everyone moving on too quickly after a loss, or no honoring of the loss at all… or maybe worst of all the idea that we should get over it when we’re not ready to, or the abuses continue… pushing back on that is another and very important form of a spa day.

We’re a place where it’s okay to feel sad/bad/scared/lonely/tired. We’re a place where none of that is wrong, but important. And useful ♥️

To learn more about counseling, mediation, or psychedelic medicine, please call 484-730-1133 or check out our site: TheCenterKSQ.com

01/10/2026

To learn more about our services call 484-730-1133 or email amanda@thecenterksq.com ♥️

01/06/2026

Case study:

Jane (Doe) grew up in a household with a chronically absent father, a stressed and critical mother, and without any consistent parenting. She was left to figure much of her life out on her own in the day to day. Although her mother was somewhat present, she was chronically reactive, and very focused on the instability of her marriage, and saw children as secondary to her adult life. Children were in a pecking order second to the parents’ needs.Additionally, Jane’s eventual coping eventually became rage and anger, otherwise her request for emotional contact and support was passed over.

As she grew older, she became two things- physically and emotionally distant from her family, and a hyper-perfectionist. She was very emotionally secretive, and disconnected on a deep level from everyone, even her own husband. If anyone tried to connect with her emotionally she’d become rigid, snappy, defensive. The idea of therapy or addressing her deeper feelings made her rageful.

It was only until her own children started to grow and present behavioral concerns at home, very protest driven, did she start to seek help. But it was for them, not for her. Her husband grew more distant as did the children. Despite the distance, she remained committed to her defensiveness.

—

When we are in cultures, communities, and systems that encourage us to soften, be more open, to learn emotion regulation, that ripple effect is massive. Vulnerability becomes a healing pathway and not the scary thing that we originally think that it could be. Until then, we hold onto what is familiar, even if it’s destructive. In the case of Jane, it was easier for her to stay connected to the pain rather than experience, her perception of a greater hurt by addressing the wounds of the past.

Quality therapy with the right therapist won’t hurt in that way. There will be grief… But grief is a softening, it’s an opening. And it’s something that we are very skilled in helping people through here.

To learn more about working with us, please check out our website, thecenterksq.com, or call 484-730-1133

01/04/2026

We’re happy for light on these dreary days…. To learn more about working with us, please check out our site:

TheCenterKSQ.com

Or call 484-730-1133 ♥️

01/02/2026

The Center KSQ is seeking a dedicated Trauma-Informed Therapist (EMDR/IFS focus).

Due to a significant volume of trauma therapy requests, we are looking for a skilled clinician to join our cooperative. While our staff is diverse, serving everyone from young children to older adults, families, and couples, our most urgent need is for providers specifically trained in EMDR or IFS.

We operate as a cooperative membership model rather than a traditional fee-split practice. This allows you to:

-Maintain full clinical autonomy.
-Manage your own schedule and calendar.
-Maintain control of your billing and fees.

If you are looking for a professional home that offers both a steady referral stream and total independence, we would love to hear from you.

Email Winden@TheCenterKSQ.com

12/31/2025

Happy last day of 2025 to all! ♥️
#2026

Address

102 East Street Road, Kennett Square
Kennett Square, PA
19348

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+14847301133

Website

http://www.thecenterksq.com/

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Welcome to The Center KSQ

We started out a group of passionate counselors, healers, and professionals. Within a short period of time and with a lot of drive and passion, The Center for Change at Kennett Square was formed. Our mission is to bring healing, change, and reconnection to our community, to destigmatize help seeking behavior, and to foster wellness and health at all levels in our local and global community. The Center KSQ’s director, Winden Rowe LPC, had a dream and a vision as a trauma-informed therapist which has now become this vision, realized. We are just getting started. There is a lot ahead at The Center KSQ. And for our community wellness.