Action Potential Physical Therapy

02/17/2026

✨Testimonial Tuesday ✨
PT, Angelica DeSantis, doesn't mess around when treating her patients. If she is going to make them do hard things, she's right there with them.
This client killed it on Discharge Day, way to go!

02/17/2026

Top 3 Pelvic Floor Exercises! Take some time this evening, after the long weekend, and do some self care. You won't regret it!

451 likes, 3 comments. “Top 3 Pelvic Floor exercises - reachyours.com/pelvic for more info”

02/13/2026

This isn't just for the Olympians...the 3-way Hip Flexor Stretch is a PT favorite for everyone!

A physical therapist who specializes in working with elite athletes always recommends this flexibility exercise.

02/12/2026

Not too late to register!
https://www.facebook.com/delcofamilyvillage/posts/pfbid0c3gNhMUsR6B9jCikc52FrdZi9UELeowvocUcMecRP4mprCcyN5D1xUhB154CeP42l

✨ Calling all Delco Doulas! ✨

Join us for a fun, informative gathering this week designed just for you.
Kristen Wilson, PT, DPT, pelvic health physical therapist, will lead a discussion on how pregnancy and labor/delivery impact the pelvic floor, knowledge every doula should have in their toolkit.

📍 Baldwin Tower (Eddystone)
📅 Thursday, February 12
⏰ 6:00–8:00 p.m.

🥨 Light snacks
💬 Great conversation
🌿 All the doula vibes

📌 Registration required
📧 Email to register: eloizos@delcofamilyvillage.org
Action Potential Physical Therapy

02/11/2026

Come to a strides class with Fit4mom DELCO today!! Action Potential will be speaking afterwards on baby lifting techniques. Get in a workout AND receive some helpful tips 🙌🏻Your first workout class is free, check them out! https://delco.fit4mom.com

02/10/2026

✨Testimonial Tuesday....or is it Twinning Tuesday? ✨
Either way, everyone is smiling ear to ear on discharge day!

“I have had a very pleasant experience and with great outcomes with my issues. Thank you, Alicia, for getting me to the finish line.” – J.M.

02/09/2026

02/06/2026

Need your help!!! Action Potential is launching a workshop series on perimenopause and menopause. Which title do you like better:
1. Whole Body- New Chapter
2. Not Your Mother's Menopause

And if you have another idea for a title, drop it in the comments!

02/05/2026

Calling all DOULAS!!!! Come join us for a pelvic health talk at Baldwin Towers on Thursday Feb 12th. Only 1 week away, register today and secure your spot. eloizos@delcofamilyvillage.org

02/03/2026

Discharge day done right 👏
We’re here to listen, support, and get you back to real life...snow days with your kids, movement without pain, and everything you love to do ❄️💙.
Joan reached her full potential, have you reached yours?

02/02/2026

Come join us at Brandywine CrossFit on Saturday, Feb 7th from 9:45-10:15 am for a Pelvic Floor Health Talk! Interested in trying out a Crossfit at the same time? Reach out to Luke at (484) 591-4805 to get scheduled. See you there!

01/30/2026

Calling all mamas! 💕
Stop breaking your back carrying that sweet bundle—check out Co-Owner Kristen Wilson’s tips for carrying a car seat the right way.

Already feeling it in your back? We’ve got you.
Book today: reachyours.com | 484-841-6154

https://youtu.be/9a4gRQmSy68?si=E_mNTPOESG6-KOBG

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