Professional Podiatry LLC

28/06/2024

Great Sandals with people with flexible bunions…

16/05/2024

https://www.self.com/gallery/best-sandals-with-arch-support

Podiatrist-approved picks that will give your arches some love, from sporty Tevas to gorpcore Birks.

24/01/2024

Lifetime Guarantee

13/09/2023

https://www.facebook.com/100063557713317/posts/808712751257308/

PLANTAR FASCIITIS

Plantar Fasciitis is an inflammation of the band of fibrous connective tissue (fascia) running along the bottom (plantar surface) of the foot. It causes soreness or tenderness of the sole of the foot under the heel, which sometimes extends into the medial arch. It can affect everyone, whatever your age, but those more commonly affected include people in middle, overweight or stand for long periods of time and athletes. This heel pain is generally the result of faulty biomechanics that place too much stress on the heel bone and the soft tissues that attach to it, injury, or a bruise incurred while walking, running, or jumping on hard surfaces, wearing poorly constructed footwear or being overweight.

There is strong scientific evidence of reliable outcomes demonstrating the effectiveness of conservative treatment of plantar fasciitis: you have to act quickly, orthotics, address footwear indoors and outdoors, take or apply anti-inflammatories, extracorporeal shockwave or radial soundwave therapy, stretch the calf muscles. Patients with acute plantar fasciitis generally respond to treatment more rapidly and more predictably than patients with chronic plantar fasciitis.

A podiatrist can diagnose plantar fasciitis through a thorough physical examination and gait analysis and rule out other injuries, recommend treatments to speed up your recovery like strengthening exercises, strapping, insoles, functional orthotic device to correct biomechanical imbalance or a combination of these and advise a proper care routine.

References:

Plantar heel pain and fasciitis. Landorf KB, Menz HB.BMJ Clin Evid. 2008 Feb 5;2008:1111.PMID: 19450330 Free PMC article

Plantar Fasciitis/Fasciosis. Motley T.Clin Podiatr Med Surg. 2021 Apr;38(2):193-200. doi: 10.1016/j.cpm.2020.12.005. Epub 2021 Feb 13.PMID: 33745651

Treatment of Plantar Fasciitis With Radial Soundwave "Early" Is Better Than After 6 Months: A Pilot Study. Saxena A, Hong BK, Yun AS, Maffulli N, Gerdesmeyer L.J Foot Ankle Surg. 2017 Sep-Oct;56(5):950-953. doi: 10.1053/j.jfas.2017.06.020.PMID: 28842103

15/06/2023

14/06/2023

ABEO Morgan is a trendy and comfortable toe post sandal. Water-friendly leather uppers, PU midsole, EVA footbed and a rubber outsole completes these sandals.

12/06/2023

When returning to your flip flops from last season, be sure to check the strap connection to the sole of the sandal. If the strap has pulled away from the sole of the shoe, either repair or replace. If the straps have stretched out too much, then replace. If your foot does NOT stay centered over the arch support and the center of the shoe, it is likely that you will develop plantar fasciitis or peroneal tendonitis.
Again check you sandals over and either repair or replace.

08/06/2023

https://fb.watch/l1J6u2qFih/

12/05/2023

https://www.facebook.com/100067679852690/posts/560615599537764/

Tons of different 17-Free and vegan nail polish shades to select your favorite color. Select from opaque, to translucent, glitters, to shimmers and neons.