11/12/2025
Shoutout to all the people here who are for humans in progress πͺπ€©
The journey isn't about perfection, it's about designing a life where every day is better than the day before. Even if it's just one simple action that elevates your overall wellness β¨οΈ
Today I'm going to listen to my body and go for an active recovery walk (with 20 lbs strapped to my back) while listening to my book. What are YOU doing today?