Nielsen Nutrition

11/27/2025

Sometimes the most powerful thing you can do for your health is create margin—space to rest, reset, and let your body heal. ✨

If you’re ready to stop running on empty and start feeling supported, it’s time to work with us. Together, we’ll create a plan that nourishes your body, restores your energy, and fits your life. 💛

11/26/2025

Feeling inflamed, but don’t fit neatly into a diagnosis box?

I know how frustrating that is. Just because your labs look “fine” doesn’t mean there isn’t something REAL going on. There is a root cause—we just have to look in the right places to find it.

If you’re tired of DIY-ing your symptoms and guessing your way through google, reach out. You deserve clarity, support, and an actual plan. 🌿

11/25/2025

Ooo this is a fun one! How about you? What was your first job?

11/24/2025

11/23/2025

This is always a fun one...

11/21/2025

⤵⤵ New on the blog!
"There are plenty of reasons restrictive diets work — temporarily. By limiting what you eat you reduce exposure to potential food triggers; you eliminate processed roller‑coaster meals; you reduce calories and sometimes strain. All of this can reduce inflammation in the short term."
🔥What to look at instead of “just cut more." ⤵

Discover why restrictive diets only provide temporary relief from inflammation and learn how to address the root causes. Support gut health, nutrient sufficiency, and lifestyle habits for lasting relief.

11/20/2025

Winner “Thankful Thursday” Week 3

11/19/2025

https://nielsennutrition.com/navigating-the-season-with-balance-and-joy/

  Mindfulness Around the Holidays: A Guide to Navigating the Season with Balance and Joy The holiday season is often filled with excitement, joy, and togetherness, but it can also bring a fair share of stress, indulgence, and a sense of overwhelm. We know how...

11/19/2025

💊 Supplements & Inflammation 💊

Here’s what to watch for:
✅ Right type for your issue – Boswellia, black cumin seed oil, or turmeric all have different uses
✅ Active compounds & dose – how much curcuminoids, curcumin, or other bioactives are really in there (looking for 95% curcumin)
✅ Bioavailability & source – where it comes from affects absorption
✅ Third-party testing – proof it’s safe, pure, and effective - Our Fullscript platform shows third-party testing results so you can feel confident about what you’re taking!

Your supplements should work for you, not against you. 💪

11/18/2025

Do your kids have a favorite?

11/17/2025