Nielsen Nutrition

12/19/2025

12/19/2025

All the cookies, all the lights, all the chaos… and somehow you are still running on empty. 😅
Give yourself a holiday gift that actually matters: real support, a plan that works for you, and a January you can actually enjoy.
Snag those *BONUS gifts with a January program!🎁

Choose your starting point:
Detox Program with Jamie https://l.bttr.to/qe5LN
Foundations Program with Carrie https://l.bttr.to/ebFQD
Cardiometabolic Program with Kristie https://l.bttr.to/PSQCt
Foundations Program with Angie https://l.bttr.to/n7I9I

*Bonus gifts:
Our "Recipe & Ritual Toolkit" to use right now to keep you grounded, focused and mindful through the Holidays and New Year + 3 more free toolkits for the first 3 months of the new year.

12/17/2025

The holidays can be hectic, and it’s easy to put yourself last. 💛
This season, give yourself the gift of support, clarity, and guidance — so January doesn’t feel like starting from zero.

Choose your starting point:
Detox Program with Jamie https://l.bttr.to/qe5LN
Foundations Program with Carrie https://l.bttr.to/ebFQD
Cardiometabolic Program with Kristie https://l.bttr.to/PSQCt
Foundations Program with Angie https://l.bttr.to/n7I9I

12/15/2025

12/15/2025

December is FULL, and through the busyness we tend to push our needs to the back burner.
Trying to “fix everything” right now? That’s not realistic.

Instead, what if you gave yourself a gentle, "YES"?

✨ Healthy Holiday recipes you can use now
✨ 5 Rituals to Inspire Presence this Season
✨ One-on-one support + a guided program starting in January
✨ A clear path forward without the overwhelm

When you enroll in one of our programs this week, you can skip the intake fee and step straight into support.

You don’t have to do this alone.
And you don’t have to wait until January to start.

💛
Choose your starting point:

Detox Program with Jamie https://l.bttr.to/qe5LN
Foundations Program with Carrie https://l.bttr.to/ebFQD
Cardiometabolic Program with Kristie https://l.bttr.to/PSQCt
Foundations Program with Angie https://l.bttr.to/n7I9I

12/14/2025

🎄 “I’ll start my healthy habits… right after the holidays.” Sound familiar?

Gut aches, stress, sugar overload, and endless “health hacks” got you stuck? We see you. 😅

Tomorrow, we’ve got a holiday survival offer coming your way—think healthy holiday recipes + support to kick off January feeling amazing.

Stay tuned… ✨

12/13/2025

Feeling overwhelmed this holiday season? 🎄

Gut issues, stress, and endless health advice making you feel stuck? You’re not alone.

Next week, we’re sharing a special holiday offer to help you get through the season mindfully—with healthy holiday recipes and a pathway to start the new year feeling supported and in control.

Stay tuned—you won’t want to miss this! ✨

12/12/2025

Do onions make you cry?

12/11/2025

You’re not failing. You’re functioning without a plan.

If your health has felt scattered this fall — gut issues, fatigue, weight changes, cholesterol concerns, blood sugar swings, stress, or hormone shifts — you’re not alone.
And you don’t have to keep navigating it by yourself in the new year.

We’re opening a very limited enrollment window (+bonuses you get right away!) next week for clients who want to begin working with us in January.

A structured plan, a supportive team, and a clear path forward.

Details coming soon.