https://theoncologydietitian.mykajabi.com/link-in-bio, http://theoncologydietitian.com/

Nichole Andrews, RDN, Kennewick, WA (2026)

02/27/2026

Lowering inflammation after cancer isn’t about trying harder 🙏🏻

It’s about finally working with your body again.
Using simple, fact-based ways to support it.💪🏼

And being guided by a cancer dietitian (me!) who actually understands what your body needs after cancer treatment to keep inflammation down.❤️

If you’ve been feeling…
💨 puffy when you wake up
😩 heavy in your body
😴 tired no matter how much you rest your body isn’t failing you.

It’s asking for specific support after cancer 💗🫶🏼. And that doesn’t mean cutting out everything you enjoy! Including the things that are often shared to you to fear unnecessarily, like your morning coffee. ❤️ Coffee does not cause inflammation, change your body’s pH, nor cause cancer. Those fears come from internet noise, not strong human evidence ☕️

And inflammation isn’t just a “feeling” after cancer. Up to 60–80% of survivors show signs of chronic low-grade inflammation post-treatment.

Not just system-wide either. ✨Often organ-specific information✨👇🏻
• Gut inflammation after chemo & antibiotics
• Liver inflammation from chemo metabolism
• Ongoing immune activation long after treatment ends

This is why generic “anti-inflammatory tips” don’t work. Your body has different needs now after cancer. ❤️

That’s why I am inviting you to get inside my “Lower Inflammation, Lower Cancer Risk” masterclass where I show you exactly how to lower inflammatory load in a way that supports long-term survivorship and prevention. Not protocols you white-knuckle 🙏🏻

Inside, I cover for you: nutrition, movement, sleep, & stress load. All evidence-based. No fear-driven rules.

💗 88% report less facial puffiness within 10 days of the class
💗 84% notice less heaviness within 2 weeks!

That happens because inflammatory load is actually coming down 😜 And when your body feels calmer and more stable, you’re supporting lower recurrence risk over time.

If your body has been asking for support, this is the place to start 😍👇🏻

Drop “67” and I’ll send you the sale link to grab the masterclass (bonus anti-inflammatory recipes included) wit

02/27/2026

Lowering inflammation after cancer isn’t about trying harder 🙏🏻

It’s about finally working with your body again.
Using simple, fact-based ways to support it.💪🏼

And being guided by a cancer dietitian (me!) who actually understands what your body needs after cancer treatment to keep inflammation down.❤️

If you’ve been feeling…
💨 puffy when you wake up
😩 heavy in your body
😴 tired no matter how much you rest your body isn’t failing you.

It’s asking for specific support after cancer 💗🫶🏼. And that doesn’t mean cutting out everything you enjoy! Including the things that are often shared to you to fear unnecessarily, like your morning coffee. ❤️ Coffee does not cause inflammation or change your body’s pH, nor does “stress” cause cancer. Those fears come from internet noise, not strong human evidence ☕️

And inflammation isn’t just a “feeling” after cancer. Up to 60–80% of survivors show signs of chronic low-grade inflammation post-treatment.

Not just system-wide either. ✨Often organ-specific information✨👇🏻
• Gut inflammation after chemo & antibiotics
• Liver inflammation from chemo metabolism
• Ongoing immune activation long after treatment ends

This is why generic “anti-inflammatory tips” don’t work. Your body has different needs now after cancer. ❤️

That’s why I am inviting you to get inside my “Lower Inflammation, Lower Cancer Risk” masterclass where I show you exactly how to lower inflammatory load in a way that supports long-term survivorship and prevention. Not protocols you white-knuckle 🙏🏻

Inside, I cover for you: nutrition, movement, sleep, & stress load. All evidence-based. No fear-driven rules.

💗 88% report less facial puffiness within 10 days of the class
💗 84% notice less heaviness within 2 weeks!

That happens because inflammatory load is actually coming down 😜 And when your body feels calmer and more stable, you’re supporting lower recurrence risk over time.

If your body has been asking for support, this is the place to start 😍👇🏻

Drop “67” and I’ll send you the sale link to grab the masterclass (bonus anti-inflammatory recip

02/26/2026

If treatment is over and you still don’t have a nutrition plan to heal and reduce recurrence risk… that’s already too long.🫶🏼

I see survivors wrestling with food fear, anxiety at the grocery store, unexplained pain, stalled energy, and slow healing for months after treatment.🩷

Not because they’re doing anything wrong.

Because no one ever gave them an actual, evidence-based plan.🩷🫶🏼
🛑 You should not be guessing what to eat.
🛑 You should not be spiraling every time you open the fridge.
🛑 You should not be recovering without real follow-up.

Your body needs to rebuild.
Your mind needs relief.
And you need a strategy that actually supports healing.

Inside 1:1 coaching, that’s exactly what happens🥰🥰👇🏼
• 92% of my 1:1 clients walk into treatment or follow-ups with stronger energy, better hydration, and steadier appetite
• 90% restore stable daily energy within weeks🤗
• 85% improve key labs like A1C, vitamin D, calcium, and kidney markers🥳
• 100% of clients who needed healthy weight gain achieved it🤩
• 100% report better digestion and daily bowel movements within 4 weeks🤗

This is what happens when you finally stop guessing.
I have 3 VIP 1:1 spots left for December!

Biweekly calls. Full protocol. 30 days of bonus chat support when you book in before Dec 22🩷

This is deep, personalized work. And it’s why I cap it.
If you’re done with treatment (or nearing the end), drop “READY” below and I’ll DM you the private 1:1 application.

You’ve come this far and you’ve done amazing - so now it is time to navigate the most important part - prevention lifestyle - with me to support you in a program that gives you results!

02/25/2026

Food fear steals more from you as a cancer survivor than you may even know 🙏🏼

After cancer, your body is trying to rebuild. Your energy, your gut, your labs, your confidence… all of it shifts.🩷 what shifts all of that back into place…proper nutrition - and that’s what you and I do together inside VIP 1:1 coaching 💖

I know that the last thing you need is more food confusion keeping you from the foods that could actually help you heal and feel more energy, reduce brain fog, and keep cancer from coming back🤜🏼 ❤️

Here’s the truth: the foods many cancer survivors avoid after treatment are often the same foods that 👉🏼👉🏼👉🏼help you move through treatment stronger, reduce brain fog, calm digestion, support healthy labs, and lower recurrence risk.🤩🤩🤩

You don’t have months to sit in fear or wait for clarity to magically show up🩷
Your body is changing now.
Your healing window is now.
Inside 1:1 coaching, we get clear fast.
What increases cancer risk.
What doesn’t.
What to add back.
What your body actually needs after cancer.
And how to build a lifestyle you can live in with confidence instead of fear.

No more grocery store panic.
No more second-guessing every meal.
No more “I’ll figure it out eventually.”

Just a plan that strengthens you, supports your labs, steadies your energy, and helps you feel like yourself again.

Right now I have only 3 spots for 1:1 coaching.

Inside 1:1 coaching you get a level of support that changes their life - you finally get a plan that gives you results to feel like you again 💖

👉🏼👉🏼👉🏼Comment READY and you’ll get sent the application.
From there, you’ll book a complimentary call with my compassionate care team to make sure it’s the exact fit for where you are after cancer.

If you step in before December 22, you also get an extra 30 days of coaching with me.
Four full months of support.
Four months of clarity.
Four months of feeling your body come back online again.
Your healing is too important to wait another season! Let’s do this and get you inside to finally be done foe good with the food fears 🤗

02/23/2026

After cancer, food can feel like a minefield. Not because you’re doing anything wrong, but because no one teaches you how to feel safe eating again.
That’s why I work with my VIP 1:1 clients the way I do. We rebuild strength, lower recurrence risk, and get you eating without cutting carbs, obsessing over “clean” food, or following fear-driven rules that make everything harder.

Ava came to me stuck in a hormone fear spiral. Every ingredient felt like a threat. Meals were filled with guilt, anxiety, or avoidance. She talked to the hospital dietitian. She Googled until 2 AM. She tried piecing it all together alone. None of it gave her clarity or peace.

What she actually needed wasn’t more information. She needed a custom plan. Real support. Structure she could follow without panic.

Within three weeks, her breakfasts were simple and consistent. Her energy stabilized. She started adding foods that lower recurrence risk instead of cutting everything out. She could go to lunch with coworkers without fear taking over.

Now she comes home from work, makes a ten minute dinner her whole family loves, feels steady and strong in her body again, and is training for a 5K because life finally feels possible.

This is what happens when you follow the NED Method and my five pillar approach inside VIP coaching: Nutrition, movement, sleep, self care, and confidence.

🫶🏼🫶🏼Only three VIP spots are left for 2025, with a bonus thirty days of support if you grab one now.🫶🏼🫶🏼

👉🏼👉🏼👉🏼Comment “READY” and I’ll send you the application to fill out and then hop on a free call to chat to see if it’s the right fit and to book you in 🩷🩷

02/21/2026

👉🏼👉🏼👉🏼Drop READY if you want one of the last three VIP 1:1 Coaching spots and the bonus 30 days of support.

Three months becomes four when you’re one of the first to claim your spot before Dec 22💖💖💖

Take my 1:1 client, Rebecca, she was stage 3 endometrial cancer survivor receiving chemo and she came to me feeling like…
Sugar felt wrong.
Rest felt lazy.
Her body felt like a stranger.

But when we rebuilt her nutrition - inside VIP 1:1 coaching - she began to heal her food fears and doubts and everything shifted fast.🙏🏼🙏🏼

In just four weeks inside 1:1 coaching, her:
• Energy up 55%
• Daily food anxiety down 98%
• Bloating cut in half🥳🥳
• Sleep restored to seven steady hours
• And she finally said, “I feel safe in my body again”

That’s what evidence based cancer nutrition does. It rebuilds trust, stabilizes your system, and gives you freedom instead of rules.

If you’re a cancer survivor who is DONE with the daily guessing and want this level of support, drop READY and I’ll send you the VIP 1:1 application while spots last.

Three spots. Bonus month included! Drop ready to snag it before they fill up 🤩🤩🤩

02/21/2026

I had a Stage IV client come to me who was originally told she wasn’t supposed to live a year after her diagnosis.

She went on to live 3 more after they told her that but she wasn’t living well.

So she came to me and jumped inside 1:1 coaching. As we started working together 1:1, we didn’t overhaul her life overnight.
We rebuilt her foundation.
We simplified.
We made her nutrition feel safe again.

And everything shifted🩷👇🏼
Her CA-125 stabilized and stayed low.
Her scans showed NED for a period of time ✨
Her body handled treatment without the brutal side effects she used to fear.

But here’s what mattered most.
She started living again.
She’s remodeling her bathroom.
She’s going to family events.
She’s planning a cruise with her family next year.
She’s fully present. Not just surviving.

This is what individualized 1:1 cancer nutrition coaching does🩷

1:1 coaching is for the cancer survivor who is ready for their nervous system to finally exhale.🫶🏼
Ready to feel fully supported during treatment.😎
Ready for real answers and detailed direction on how to eat and live after a cancer diagnosis.🩷🩷🩷

✨👉🏼✨👉🏼✨👉🏼Ready to move completely out of survival mode and back into living?!

lf that’s you, comment below “READY” and I’ll share the application details for my next opening!

02/20/2026

I’m clapping at my incredible cancer survivor clients because this is what confidence looks like❤️😎

When a cancer survivor client of mine walks into a grocery store and:
• Doesn’t panic and knows the facts about how amazing non-organic produce is
• Understands GMOs are regulated and no threat to preventing cancer
• Isn’t afraid of sugar in normal amounts or carbs with all meals
• Knows gluten isn’t automatically harmful, and is safe
• Doesn’t feel pressured to clear out the supplement aisle
• Can choose a diet soda without spiraling

That’s not ignorance.
That’s education.
That’s someone who understands facts over fear😎

I know cancer nutrition has confused and overwhelmed so many people, and if you are feeling that way today — your next step is ✨the cancer prevention bundle✨.

If you have been told to reduce cancer risk — fresh is best, organic only, never sugar, avoid everything processed, take all the supplements — that’s not actually what reduces cancer risk.

The truth?
It’s actually much simpler than that.

When you understand the data, food stops feeling scary.
You stop second guessing every bite.
You stop feeling like one “wrong” choice will undo everything.

And that’s exactly where the Cancer Prevention Bundle begins.

Inside I give you clear guidance on the big topics:
• Organic vs conventional
• GMOs
• Artificial sweeteners
• Processed meats
• Supplements
• Sugar

You start feeling better the first day because confusion drops immediately.

And then you keep it as your reference guide whenever something new pops up.❤️

This isn’t about being careless.
It’s about being informed.

If you’re ready to grocery shop without anxiety and eat with confidence, ✨👉🏼✨👉🏼✨👉🏼comment BUNDLE and I’ll send you the link to get started.

02/19/2026

Comment “bundle” to be sent the link to get $100 off The Cancer Prevention Bundle✨🫶🏼🥳

This bundle is the first step I recommended for you if you’re done guessing & googling after cancer on how to eat! It’s the next best step if you’re ready to learn exactly which foods increase cancer risk & which decrease them and you’re ready to learn today. You’ll feel better within 24 hours of going through it ❤️❤️

The Cancer Prevention Bundle is for you if you want no-fluff, evidence-based guidance on foods to eat more of or take out after cancer so you can get time back & also feel confident around food after cancer, for good!

Inside you will enjoy:
✔️ 4 expert-led ebooks written by me for you (supplements, processed meats, alcohol, everyday risks)
👉🏼 step-by-step complete masterclass on how to reduce risk of recurrence in under 60 minutes!! (Plus my top lived snack recipes!!)�
No trends. No fear. Just cancer nutrition answers you can trust.🥳🥳🥳

It’s $100 off right now. If you’ve been overwhelmed by conflicting advice, this is your turning point.🫶🏼

Comment “bundle” to be sent the link to checkout.
�Clarity when it comes to eating after cancer, not confusion as you’re tired of wondering and worrying hot to eat after cancer and ready to be done wasting hours piecing the facts around nutriton after cancer in your minimal free time.

👉🏼👉🏼👉🏼The Cancer Prevention Bundle gives you back time and also peace at meal times 🫶🏼😘 comment “BUNDLE” and let’s get your clear on how to eat after cancer (once and for all!)

02/19/2026

The Cancer Healing Vault is open… and the first 3 who enroll in this course this month get TWO private small-group coaching calls with me as a never before been offered BONUSSSSS🥳 these are on:
🤩January 6�🤩January 21
�Just you, me, and a handful of Vault survivors who want clear answers and a real plan.😎

And… the Vault is still on sale for a limited time at $400🥳🥳🥳🥳

Here’s why this is the easiest yes in cancer nutrition right now:
Most of you are getting hit with a new “tip,” rule, or restriction every time you open your phone.�Sugar myths. Soy panic. Supplement lists longer than your chemo schedule.
You don’t need more noise.
�You need a system that strips the fear out of food and tells you exactly what matters for your stage.
That’s exactly how the Vault is built.

Three guided paths. Nothing extra. Only what you need.
1. Newly Diagnosed & In Treatment�Eat for energy, manage side effects, calm inflammation, protect strength.

2. 0 to 6 Months Post-Treatment�Rebuild metabolism, stabilize hormones, restore gut health, lower early recurrence risk.

3. Long-Term Prevention (6+ Months Post-Treatment)
�Confident daily eating, sustainable routines, smart evidence-based prevention.
You get lifetime access.�You move at your own pace.
�And the steps inside are exactly what I walk my 1:1 clients through… just packaged so you can do it on your schedule.

Plus: recipes for every style of eating (vegan, vegetarian, animal protein), quick meals, family meals, real-life meals.
�No “separate cancer diet.” No fear-based rules.
If you want one of the three spots that includes the two private coaching calls, 👉🏼👉🏼👉🏼drop “VAULT” below.

And snag the vault quickly to get 2 coaching hours with me! So that next time someone tries to drown you in 1 million “must dos”… you’ll already have a grounded, science-based, step-by-step plan from the simple and straightforward Vault ❤️

👉🏼👉🏼drop “VAULT” below to be sent the sale link to secure your spot 🩷🩷🩷

02/18/2026

You wouldn’t believe how many of my clients come to me after being told to take 20… 40… even 82 supplements during cancer treatment😭😭

One of my recent clients was diagnosed with stage II ER+ breast cancer and started chemo terrified she wasn’t “doing enough.”

Every appointment. Every support group. Every Instagram comment. A new rule. A new pill. A new fear for my client:
🗣️”Change your pH.”
🗣️”Cut all animal protein.”
🗣️”Only eat organic.”
🗣️“Take these 17 antioxidants.”
🗣️”This vitamin cures everything.”

she was exhausted… nauseated… losing weight she couldn’t afford to lose… and barely eating enough to stay strong for full-dose treatment🙏🏼

Here’s the truth no one says clearly when you are in cancer treatment…

You do not need a wall of supplements during cancer treatments and after!!!

👉🏼👉🏼👉🏼You need antioxidants from actual food, and you need enough energy to get through treatment safely with REAL food!!

Unless we see a true deficiency on labs, supplements don’t fix the problem.

They add confusion. They crowd out real food.
And in some cases, supplements can even interfere with treatment outcomes and cause high liver levels.

When we rebuilt her nutrition inside 1:1 coaching the right way, everything shifted for her…
❤️More consistent energy
🥳Less nausea
🤜🏼Stronger blood counts
💖No more dose delays
🤩She completed every single chemo at full strength
Because her body finally had what it needed for FOOD to do its job!!

If you’re in treatment and drowning in conflicting advice, you’re not failing. You’re overwhelmed because the information is incorrect.

you deserve a plan that simplifies everything into exactly what matters for your cancer type, your labs, & your treatment schedule.

I have a few spots open for VIP 1:1 Cancer Nutrition & Lifestyle Coaching before spots fill!!

Join now and you’ll get a bonus 30 days of support added onto your package🥳

🌼Drop “READY” below and I’ll send the application and see if it’s a great fit to get you inside 1:1 with the support you actually need!

Let’s get you nourished enough to not just get t

02/17/2026

These are 9 things I see over and over again in survivors who continue getting clean scans🫶🏼

But here’s what most people miss:
They didn’t just “try harder.”
They followed a structured plan for the exact stage they were in.

If you’re newly diagnosed and starting treatment…
you need guidance that supports your body right now.

If you’re in the middle of treatment…
you need nutrition and strength support that reduces side effects and protects muscle.

If you’re post-treatment…
you need a clear, prevention-focused framework to rebuild, restore, and lower risk of recurrence.

And if you’re in long-term survivorship…
you need sustainable habits that protect your body without extreme diets or fear.

✨The Cancer Healing Vault✨ was built to meet you exactly where you are as a cancer survivor❤️ Nothing extra. Nothing overwhelming.

Just step-by-step guidance for your phase.

The Vault includes the exact principles and systems I use with my 1:1 clients🩷👇🏼
Structured nutrition.
Strength rebuilding.
Prevention habits.
Stress, hydration, and sleep support.

Clear direction on what to eat right now, instead of guessing.

You don’t need more random advice. You need the right steps, in the right order, for your stage! And I built exactly that all inside The Cancer Healing Vault ✨

✨👉🏼✨👉🏼Drop VAULT below and I’ll send you the details.

Nichole Andrews, RDN

02/27/2026

02/27/2026

02/26/2026

02/25/2026

02/23/2026

02/21/2026

02/21/2026

02/20/2026

02/19/2026

02/19/2026

02/18/2026

02/17/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category