Nichole Andrews, RDN

Nichole Andrews, RDN Apply to my 1:1 program to see if you are a good fit to work with me!⬇️⬇️⬇️
https://forms.gle/wGN9Stw5hEiKAGor5

The Oncology Dietitian & Cancer Nutrition Healing Coach
I help survivors feel strong, clear, and supported.
👉🏼Message me to chat to find the right program for you to feel your best and at peace and joy with food and your health.

Cancer fatigue is one of the most frustrating side effects—you sleep, you rest, you do “all the things” and still wake u...
11/11/2025

Cancer fatigue is one of the most frustrating side effects—you sleep, you rest, you do “all the things” and still wake up exhausted.

But here’s the truth: fatigue isn’t always something you have to accept. It’s often tied to hidden nutrition gaps, hydration, or lab values that no one’s explained to you. Once those are addressed, everything shifts—clearer mornings, steadier energy, and the strength to enjoy life again.

That’s what I help survivors do inside VIP 1:1 Cancer Nutrition & Lifestyle Coaching. We uncover your body’s unique needs and build a plan that restores your energy step by step. Drop CONFIDENT below if you’re ready to stop living in survival mode and start feeling alive again after cancer.

11/11/2025

If you’ve been through a cancer diagnosis, you’ve probably heard more nutrition myths than anyone else. 😅

❌ “No carbs ever again.”
❌ “Only drink green juice.”
❌ “If it’s not organic, it doesn’t count.”
❌ “Sugar feeds cancer — avoid all fruit!”

It’s a lot — and it can leave you scared, confused, and unsure what’s actually safe or supportive for your body.

Here’s the truth: healing after cancer doesn’t come from restriction. It comes from rebuilding — nourishing your body with foods that fuel recovery, sleeping deeply, hydrating well, moving gently, and practicing real self-care. 💚

That’s exactly why I created The Clean Scan Plan — a free 10-page guide that walks you through how to start feeling well again, naturally.

Inside, you’ll learn:
🌿 How to eat in a way that supports recovery (without fear)
💧 Simple hydration + nutrition tweaks to boost energy
😴 The role of sleep and stress in healing
🫶🏼 Gentle movement + self-care habits that help your body thrive

This isn’t a diet or a detox — it’s your foundation for rebuilding health, confidence, and peace of mind.

PLUS!!! 👉🏼👉🏼👉🏼 When you grab The Clean Scan Plan, you’ll also join my Survivor Series email list — and you’ll get to save your your spot to get first dibs for my biggggg Black Friday Sale🥳

On November 23 at 9 AM PST / 12 PM EST, I’m dropping my Black Friday Bundle:
💙a custom 30-day healing plan built by me, for you — 50% off for a limited time.

There are only 20 total spots, and when they’re gone, they’re gone!!💞

This offer will drop FIRST to my Survivor Series email list (and might not even hit Instagram).

So if you’re ready to start feeling better after cancer and want early dibs before the sale goes public —
drop “CLEAN SCAN” below ⬇️ to get your free 10-page guide anddddd secure your place on the Black Friday early access list!!🥳🥳🥳

11/09/2025

Picture this version of you —

You say no to alcohol because your body finally feels good without it.
�You hit 30 grams of fiber without tracking a thing.
�You enjoy some sugar and don’t spiral.

No guilt.�No panic.�No more fear around food after cancer🥳

That’s what it feels like when things finally become simple again.
�When eating feels safe.
�When your body trusts you - and you trust it back.

That’s what we rebuild inside VIP 1:1 Cancer Nutrition & Lifestyle Coaching — your calm, clarity, and confidence around food after cancer🙏🏼

There are only 4 spots left for 2025, and the extra 30-days of support added on bonus (4 months total) disappears for good once they’re gone.

If you’re ready to stop overthinking food and start feeling peace again —�comment READY and I’ll send you the link to apply.😎💖

If you feel paranoid around food after cancer…
If you feel lost trying to figure out what’s safe…
If guilt follows you i...
11/07/2025

If you feel paranoid around food after cancer…
If you feel lost trying to figure out what’s safe…
If guilt follows you into every meal —

You’re not broken. You’re just overwhelmed by noise.
Inside VIP 1:1 Cancer Nutrition & Lifestyle Coaching, we rebuild your energy, confidence, and peace with food — so you can finally feel safe in your body again.

But here’s the truth — you can feel better at meal times - all day long inside my VIP 1:1 Cancer Nutrition Coaching.

Right now, there are only 4 VIP spots left for 2025 to work with me, and the extra 30-day bonus (120 days total) disappears the moment they’re gone and I am not sure if this bonus is ever coming back.🫶🏼

Comment “READY” below to be sent the 1:1 coaching application to see if it is a perfect fit right now before 2025 spots and enrollment closes.💖😎

11/05/2025

You’ve been told so many food rules since your diagnosis that now eating feels more like a test than nourishment.

Maybe you’ve cut out sugar, carbs, soy, fruit — even foods you used to love — because someone online said it could “feed cancer.”

And now?
You’re tired.
You’re anxious every time you eat.
And you’re still not feeling better.

Here’s the truth:
You don’t protect yourself by restricting.
You protect yourself by nourishing.🫶🏼

When your body feels safe, it can finally start healing.💖

When it’s scared, stressed, and underfed — it can’t.
Inside my VIP 1:1 Cancer Nutrition & Lifestyle Coaching, I help you rebuild trust with food — without the fear, the rules, or the constant second-guessing.

We’ll simplify what actually matters for your healing, so you can eat with confidence again.

One of my clients said it best:
“I feel calmer around food than I have since I was diagnosed. I actually enjoyed a meal today without anxiety.” 🥹

That’s what freedom looks like.
If you’ve been scared to eat, let’s fix that.

Comment “READY” below and I’ll show you how to make food feel safe again - for good. 💫

I know how overwhelming it feels when food starts to feel like the enemy after cancer. You sit down to eat and instead o...
11/05/2025

I know how overwhelming it feels when food starts to feel like the enemy after cancer. You sit down to eat and instead of enjoying your meal, you wonder: Is this safe? Could this cause my cancer to come back?

That constant stress takes away the joy of eating and leaves you feeling isolated. The good news? Food doesn’t have to feel scary. With clear, evidence-based guidance, meals can become nourishing again—without fear or guessing.

Inside VIP 1:1 Cancer Nutrition & Lifestyle Coaching, I help survivors rebuild trust in food so they know what truly matters (and what doesn’t). Imagine sitting with your family, enjoying dinner with confidence and peace. Drop READY below if you’re ready to feel calm and confident with food again.

You didn’t do anything wrong to get cancer.If you’ve been diagnosed with cancer, I know how quickly your mind starts rac...
11/03/2025

You didn’t do anything wrong to get cancer.

If you’ve been diagnosed with cancer, I know how quickly your mind starts racing…
“What did I miss?”
“Was it something I ate?”
“Should I have done more?”

Let me stop you right there: This is not your fault.🫶🏼

But here’s what is within your control — how you move forward from here.💖

You can keep trying to piece it all together from Google and Instagram… or you can have a clear, evidence-based plan built for you.🙏🏼

Because cancer nutrition isn’t one-size-fits-all.
And the truth? Most survivors are guessing — even years after treatment.💔🙏🏼

Inside my VIP 1:1 Cancer Nutrition & Lifestyle Coaching, we take the confusion, fear, and second-guessing out of the equation.💓

You’ll get a custom plan that supports your energy, hormones, gut, and recovery… designed around your labs, treatment history, and lifestyle and we are there for you every step of the way.💖

You’ll know exactly what to eat, what to focus on, and what actually matters for long-term healing and recurrence prevention.💚

This is your space to rebuild — with expert guidance, emotional support, and strategies that actually work.
💬 3 months.
💬 Private support between 1:1 call sessions.
💬 A plan made for your body and your goals.

If you’re ready to stop guessing and finally feel in control of your health again, comment “Ready” below or DM me directly.

I’ll personally reach out, send you the application, and we’ll see if one of my final 1:1 spots for 2025 is a fit.

You’ve done hard things before.
You’re not alone in this — and you don’t have to figure it out alone this time either. 🩷

11/02/2025

They told you sugar “feeds cancer” because it spikes insulin and causes inflammation.

But here’s the truth 👇🏼
Unless you’re diabetic, your body is designed to handle carbs, protein, and fat just fine.

That normal rise in insulin? That’s your body doing what it’s supposed to do.

The problem isn’t sugar.
The problem is the fear.

Because that fear is what keeps so many survivors stuck, avoiding foods that actually protect them, eating with anxiety instead of confidence, and never truly knowing what’s safe.

Inside my VIP 1:1 Coaching, we strip away the myths, rebuild your nutrition with clarity, and get you fueling your body in a way that lowers recurrence risk and helps you feel your absolute best.

✨ A couple of new spots just opened for

September. They’re first come, first serve.

Comment READY to apply now.

Your body knows how to heal. Your job is to finally give it what it needs - without fear.🫶🏼

You’ve been told a thousand different things about what “causes cancer.”One day it’s sugar.Next day it’s soy.Then sudden...
10/31/2025

You’ve been told a thousand different things about what “causes cancer.”

One day it’s sugar.
Next day it’s soy.
Then suddenly—your diet soda or a glass of wine.
No wonder so many survivors are scared to eat, drink, or enjoy anything.

But here’s the truth ↓
Science isn’t confusing.
The noise is.

Inside our VIP 1:1 Cancer Nutrition & Lifestyle Coaching, we cut through that noise—fast.

You’ll finally understand:
✨ What’s actually backed by evidence
✨ What’s perfectly safe
✨ And how to eat confidently again—without fear or guilt

Because this isn’t just about food — it’s about getting your life back.

Here’s what happens when you stop fearing food and start fueling for healing ↓
🙌🏼Sarah gained 5 kg, finished chemo, and ran a half marathon.
🌿 Antoinette went through radiation with zero side effects.
💖 Abby is graduating from TNBC follow-ups — her case officially closed.
🏋️ Trevor’s back to lifting his pre-cancer CrossFit weights.
🎉 Nancy finished chemo and went straight to hosting her son’s birthday for 20 kids.
⚡ Caroline repaired her iron and finally has her energy back again.

These are real clients. Real bodies. Real recoveries.
Because when you stop fearing food and start fueling for healing —
your body doesn’t just survive… it thrives.

If you’re ready to be next — drop CONFIDENT below or DM it to apply for 1:1 coaching.

Let’s rebuild your health, your strength, and your confidence — for good. 💫

I see you. I see how overwhelming it can be after a cancer diagnosis—trying to eat well during and after treatment while...
10/29/2025

I see you. I see how overwhelming it can be after a cancer diagnosis—trying to eat well during and after treatment while getting so many conflicting messages. The pressure. The opinions. The fear of doing the wrong thing.

That’s why I created my VIP 1:1 Cancer Nutrition & Lifestyle Coaching—to give survivors a clear plan that lowers side effects, supports healing, and brings peace back to food again. Drop READY below and I’ll send you the details to apply.

You can’t fast your way to healing — especially when your body’s already fighting for you 24/7.
My client, Sarah, came t...
10/26/2025

You can’t fast your way to healing — especially when your body’s already fighting for you 24/7.

My client, Sarah, came to me halfway through chemotherapy for endometrial cancer.

She was trying everything she saw online - intermittent fasting, low-carb, collagen coffee for “autophagy.”

She thought she was helping her body fight.
But her labs told another story:
💔Albumin: dropped below 3.0
💔CRP: rising inflammation
💔Muscle mass: down 7 lbs in 5 weeks
💔Energy: gone. She was exhausted, cold, and barely making it through her infusions.

After we started working together inside VIP 1:1 Cancer Nutrition & Lifestyle Coaching, everything shifted:
🩷We rebuilt her plate for metabolic support (not restriction).
🩷Focused on precise protein timing + anti-inflammatory fats.
🩷Adjusted micronutrients for detox + immune repair.
🩷Restored her calories to match her body’s real energy needs.

6 weeks later🥳🥳👇🏼
* Weight stabilized — no more rapid muscle loss.
* Albumin back to normal.
* CRP cut in half.
* And most importantly — she finished chemo strong.

Her doctor literally said, “Whatever you’re doing - keep doing it.”

And Sarah told me, “For the first time, I feel like me again. I’m not scared of food anymore.”

Because this is what survivors want most:
→ To get through treatment feeling like themselves
→ To beat cancer and know how to keep it from coming back
→ To stop guessing, start healing, and feel in control again

That’s what we do inside VIP 1:1 Cancer Nutrition & Lifestyle Coaching.

If you’re ready to rebuild your strength, protect your future, and feel confident in every bite -

👇🏼Comment READY and I’ll personally send you the private application.

Limited openings each month - your body deserves expert strategy, not fear-based guessing.

10/26/2025

It’s wild how different life feels when fear finally stops running the show at meal times after cancer 🙏🏼

Inside my VIP 1:1 Coaching, we help cancer survivors and thrivers rebuild peace, energy, and confidence — so they can live, not just “recover.”

And the transformations? They’re powerful: 👇
💫 Client #1: Used to spiral all day after seeing a scary nutrition post. Now? Not only is she totally calm about proteins, dairy, sugar, carbs, and more!!! Those fear-based headlines don’t even show up in her feed anymore.

💫 Client #2: Used to spend seven days in bed after chemo. Now? She finishes treatment and literally hops in the car for a weekend getaway🥳

💫 Client #3: Tried everything to gain weight after treatment — nothing worked. With us, she started gaining a kilo a week, rebuilding her strength and energy to coach her son’s soccer team again.

This isn’t about restriction or rules.🥰
It’s about evidence-based strategy, nourishment, and confidence in your own body.🫶🏼

If you’re ready for that kind of transformation —comment below “READY.”

I will personally send you the private 1:1 Coaching application to fill out 🩷

If you’re a good fit, you’ll be invited to a free 30-minute Compassionate Call with a team member to talk through your goals, struggles, and what healing could look like for you. 🩷

⚡️Spots are first come, first served — and they always fill fast.😎😎

Address

Kennewick, WA
99338

Website

http://theoncologydietitian.com/

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