Nichole Andrews, RDN

Nichole Andrews, RDN Apply to my 1:1 program to see if you are a good fit to work with me!⬇️⬇️⬇️
https://forms.gle/wGN9Stw5hEiKAGor5

The Oncology Dietitian | Cancer Dietitian for Cancer Survivors
I coach survivors who are ready to feel confident with food again
👉🏼Email me: nichole@theoncologydietitian.com to chat more with me about the right program for you🫶🏼

02/04/2026

I know as a cancer survivor, you’re being given a lot of information when it comes to nutrition.

And you don’t want to waste time with misinformation.
You don’t want fear-mongering.
You don’t want a plan that strips nutrients you actually need.
You don’t want to spend hours at night Googling.
You don’t want grocery trips that turn into label-reading marathons.

And you definitely don’t want to miss the nutrients your body needs right now to heal during treatment and reduce recurrence risk later.

It’s the question I hear almost every day:
“What foods are actually safe for me right now?”

When you’re already dealing with brain fog, low energy, and hesitation at every meal, the internet noise is exhausting.
Keto. Alkaline. Sugar myths everywhere.
No wonder eating after cancer feels confusing. 🤯

That’s exactly why The Custom 30-Day Cancer Healing Plans SOLD OUT the last time they were available 💜💜💜💜

Because as a cancer survivor, don’t need another generic plan.
You need a plan built for their diagnosis.
Your treatment history.
Your side effects.
Your prevention goals.

So I’ve opened up 4 new 30-Day custom spots.

These plans are fully personalized and comprehensive.🩷🩷🩷🩷
I address your nutrition, movement, hydration, sleep, and self-care so nothing important gets missed.

I personally review your case and build a plan that shows you:
• What to eat and how much
• Foods you can safely bring back
• What to pause for now
• How to support energy and lower inflammation
• How to stop second-guessing every meal

No guessing.
No panic.
No piecing things together on your own.

Just clarity, calm, and direction that finally makes eating feel doable again. 🤍

These spots will sell out!

👉🏼👉🏼👉🏼If you want one, drop CUSTOM below and I’ll personally DM you the details so we can chat and make sure you grab a spot before they’re gone.

✨We're Hiring a Dietitian! ✨ I am expanding my team and hiring a Registered Dietitian to support cancer clients inside T...
02/04/2026

✨We're Hiring a Dietitian! ✨ I am expanding my team and hiring a Registered Dietitian to support cancer clients inside The Oncology Dietitian practice! Yay!

This is a 1:1 coaching role, working closely with clients through treatment, recovery, and prevention in a structured 12-week container. Client experience, communication, and follow-through matter here.

Inside this role, you'll:
• Coach cancer clients one-on-one
• Create personalized nutrition plans that translate evidence into real-life action
• Support members inside our programs and community
• Take ownership of client care with consistency and urgency

This role is for an RD who:
• Has experience coaching clients, ideally in oncology
• Is comfortable working virtually and independently
• Communicates clearly and confidently
• Responds promptly and solves problems proactively
• Takes pride in delivering a high-level client experience

You'll use your RD background daily, without diagnosing or treating.

All role details, expectations, and compensation are shared inside the application!

👉 Apply here: https://forms.gle/omJ37NFdUBa6cr7y7

02/03/2026

As a registered oncology dietitian who’s worked with cancer survivors for 15 years, here are 5 nutrition beliefs you do not need to take with you into 2026 and should leave behind for good:

1️⃣ Keto diet
2️⃣ organic foods
3️⃣ Taking supplements without medical indication
4️⃣ alcohol (increases his risk of seven cancers!)
5️⃣ Fear of plant oils despite strong heart-health data

Cancer nutrition has become loud, extreme, and fear-based.

That doesn’t help survivors heal.

What does help long-term is doing the fundamentals well and consistently:
✔ Nutrition
✔ Movement
✔ Hydration
✔ Sleep
✔ Self-care

That’s why I created The Clean Scan Plan.

👉🏼👉🏼👉🏼A free, 10-page, step-by-step guide designed to help you lower risk, stop second-guessing food, and feel steady in your body again after cancer.🥳🥳🥳

✨✨✨Comment CLEAN SCAN and I’ll send it straight to your DMs.

This is the first step I recommend you take as a cancer survivor ready to learn how to reduce cancer risk and recurrence starting right away❤️

Citations:
• World Cancer Research Fund – Diet, Nutrition, Physical Activity and Cancer
• PMID: 28446499
• PMID: 33328119
• PMID: 30006113
• PMID: 28193570
• PMID: 25915497
• PMID: 31862279
• American Heart Association – Dietary Fats & Cardiovascular Health

02/02/2026

If you’re exhausted by conflicting cancer nutrition advice online…

If reducing cancer risk feels unnecessarily complicated and mentally draining…

If you’re done with generalized tips and want guidance specific to your cancer, your treatment, and your body…

This is exactly what 1:1 coaching is built for.🫶🏼🩷

Here’s what happens when 1:1 clients work with me 🥹🫶🏼👇🏼
• 100% feel better after the first call
• 80%+ notice improved digestion within two weeks
• 95% report more energy within the first seven days
• 100% correct lab deficiencies and move values back into normal ranges with proper support

This isn’t trial and error.

It’s a clear, personalized plan with expert oversight so you know what to do, when to do it, and why it matters.🥳🥳🥳

If this is the level of support you’re looking for, DM me “READY”

We’ll talk through your diagnosis, treatment history, and what you need right now, and I’ll tell you if 1:1 coaching is the right next step.

02/01/2026

Comment “CLEAN SCAN” below 👇🏼 and I’ll send you my free 10-page guide to get started eating well after cancer.

If you’re recovering from cancer and still feel tired, unsure what’s safe to eat, or quietly worried you’re missing something important to keep cancer from coming back… this is likely what you’re missing👇🏼✨
The Clean Scan Plan

It’s a simple, science-backed free 10-page guide starting point for survivors who want clarity, not confusion.🩷

Here’s the truth most people won’t tell you:
Healing after cancer doesn’t come from restriction or cutting more foods.✨
It comes from rebuilding.🫶🏼

That means nourishing your body properly, supporting energy, sleeping better, hydrating well, moving gently, and creating safety around food again.

That’s exactly why I created The Clean Scan Plan.
Inside this free 10-page guide, you’ll learn:
🌿 How to eat to support recovery without fear
💧 Simple nutrition + hydration shifts that actually boost energy
😴 Why sleep and stress matter more than you think
🫶🏼 Gentle movement and self-care habits that help your body feel steady again

This is not a diet.
It’s not a detox.

It’s your foundation for feeling stronger, calmer, and more confident in your body again.

✨👉🏼✨👉🏼Bonus: When you grab The Clean Scan Plan, you’ll also join my Survivor Series email list, where you’ll get first access to my upcoming spots for my 30-day custom plan.

Those spots open next Monday and are extremely limited. Only four spots are available.

So if you want:
• a clear place to start after cancer
• less food fears beginning this week
• first access to my 30-day custom plan next wee (only 4 spots!)

👉🏼👉🏼👉🏼Comment “CLEAN SCAN” below and I’ll send the free guide to get started with!

02/01/2026

Lowering inflammation after cancer isn’t about trying harder 🙏🏻

It’s about finally working with your body again.
Using simple, fact-based ways to support it.

And being guided by a cancer dietitian (me!) who actually understands what your body needs after cancer treatment to keep inflammation down.❤️

If you’ve been feeling…
💨 puffy when you wake up
😩 heavy in your body
😴 tired no matter how much you rest your body isn’t failing you.

It’s asking for specific support after cancer 💗🫶🏼. And that doesn’t mean cutting out everything you enjoy! Including the things that are often shared to you to fear unnecessarily, like your morning coffee. ❤️ Coffee does not cause inflammation or change your body’s pH, nor does “stress” cause cancer. Those fears come from internet noise, not strong human evidence ☕️

And inflammation isn’t just a “feeling” after cancer. Up to 60–80% of survivors show signs of chronic low-grade inflammation post-treatment.

Not just system-wide either. ✨Often organ-specific information✨👇🏻
• Gut inflammation after chemo & antibiotics
• Liver inflammation from chemo metabolism
• Ongoing immune activation long after treatment ends

This is why generic “anti-inflammatory tips” don’t work. Your body has different needs now after cancer. ❤️

That’s why I am inviting you to get inside my “Lower Inflammation, Lower Cancer Risk” masterclass where I show you exactly how to lower inflammatory load in a way that supports long-term survivorship and prevention. Not protocols you white-knuckle 🙏🏻

Inside, I cover for you: nutrition, movement, sleep, & stress load. All evidence-based. No fear-driven rules.

💗 88% report less facial puffiness within 10 days of the class
💗 84% notice less heaviness within 2 weeks!

That happens because inflammatory load is actually coming down 😜 And when your body feels calmer and more stable, you’re supporting lower recurrence risk over time.

✨ On sale for ONE MORE DAY ONLY → until Dec 31 ✨

If your body has been asking for support, this is the place to start 😍👇🏻

Drop “67” and I’ll send you the sale link to grab

02/01/2026

Grab The Clean Scan here: https://theoncologydietitian.myflodesk.com/clean-scan-plan This is my free 10-page guide to get you started eating well after cancer.

If you’re recovering from cancer and still feel tired, unsure what’s safe to eat, or quietly worried you’re missing something important to keep cancer from coming back… this is likely what you’re missing👇🏼✨
The Clean Scan Plan

It’s a simple, science-backed free 10-page guide starting point for survivors who want clarity, not confusion.🩷

Here’s the truth most people won’t tell you:
Healing after cancer doesn’t come from restriction or cutting more foods.✨
It comes from rebuilding.🫶🏼

That means nourishing your body properly, supporting energy, sleeping better, hydrating well, moving gently, and creating safety around food again.

That’s exactly why I created The Clean Scan Plan.
Inside this free 10-page guide, you’ll learn:
🌿 How to eat to support recovery without fear
💧 Simple nutrition + hydration shifts that actually boost energy
😴 Why sleep and stress matter more than you think
🫶🏼 Gentle movement and self-care habits that help your body feel steady again

This is not a diet.
It’s not a detox.

It’s your foundation for feeling stronger, calmer, and more confident in your body again.

✨👉🏼✨👉🏼Bonus: When you grab The Clean Scan Plan, you’ll also join my Survivor Series email list, where you’ll get first access to my upcoming spots for my 30-day custom plan.

Those spots open next Monday and are extremely limited. Only four spots are available.

So if you want:
• a clear place to start after cancer
• less food fears beginning this week
• first access to my 30-day custom plan next wee (only 4 spots!)

👉🏼👉🏼👉🏼grab The Clean Scan Plan here: https://theoncologydietitian.myflodesk.com/clean-scan-plan

01/30/2026

They scared you with sugar.
They handed you lists of “never again” foods.
They left you anxious at every meal.
That ends here.

My #1 book - Sugar Does Not Feed Cancer - is 450 pages of freedom.

✅ What actually matters for lowering recurrence risk
✅ How to eat with confidence during treatment
✅ The science (not scare tactics) that every survivor deserves to know

More than 3,000 survivors have already used this book to trade fear for clarity and finally feel like themselves again grocery shopping, eating out, and mealtime at home. & now it’s your turn.😍😍

Drop BOOK below and I’ll send you the link.🥳🥳

Because life after cancer is too precious to waste on fear as you CAN feel better after cancer around food and reducing risk of recurrence 🤩🤩🤩

01/29/2026

Excess fat tissue doesn’t just sit there. It’s metabolically active and fuels disease.

Research shows it increases the risk of 13 different cancers:
Breast (postmenopausal)
Colorectal
Endometrial
Kidney
Liver
Gallbladder
Ovarian
Stomach
Pancreatic
Esophageal (adenocarcinoma)
Thyroid
Multiple myeloma
Meningioma

When you’ve already been through cancer, this isn’t just about looking different in the mirror. It’s about lowering your risk of recurrence and rebuilding your body in a way that you love and are proud of ❤️

The problem? Survivors, like you, are just told “eat less to lose weight” without being taught how to do it safely after treatment—when your metabolism, hormones, and energy have all shifted.🩷

That’s where my NED Method™ 5-pillar approach comes in, which I use for all my 30-Day Custom Cancer Healing Plans:
✨ Nutrition tailored for survivors
✨ Hydration that supports detox + energy
✨ Movement that rebuilds strength (not exhaustion)
✨ Sleep optimization for hormone + immune repair
✨ Self-care/stress regulation to stop sabotage cycles

This is how my ✨30-Day Custom Cancer Healing Plan✨ clients lose weight safely, reduce recurrence risk, and actually feel strong in their bodies again. 👉🏼👉🏼👉🏼I had one custom plan client lose 20 pound in 12 weeks with her plan alone!🥳🥳🥳

Right now, I have 3 ✨30-Day Custom Plan spots open until sold out or Jan 7!!!

If you’re a survivor who’s ready to finally lose weight with attention to your cancer history 👉🏼👉🏼👉🏼Comment CUSTOM below and I’ll send you the sale link to grab your plan before the last 3 plan spots are snagged up!🩷🩷

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Kennewick, WA
99338

Website

http://theoncologydietitian.com/

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