Soft2Strong

Soft2Strong Movement/Nutrition/Mindfulness
Accountability/Community/Rest and Restore Bring your own mat & props. Masks optional for indoor classes.

02/20/2026

Day 20 of 28 days of Healthy Habits

Community Friday 🧍‍♀️👫

✌️❤️





02/18/2026

Day 18 of 28 days of Healthy Habits

Nutrition Wednesday 🙏🥗




02/18/2026

Should a Christian do yoga?

Friends, do your own research and become informed.

As for me, I’m stepping off the mat.

✌️❤️

02/17/2026

Day 17 of 28 days of Healthy Habits

Movement Tuesday! 🏃‍♀️‍➡️





02/16/2026

Day 16 of 28 days of Healthy Habits

Mindfulness Monday 💁‍♀️

✌️❤️

02/15/2026

Day 15 of 28 days of Healthy Habits

Rest and Restore Sunday☀️

Choose a way to recharge your battery today. Go to your bed space a little earlier than usual and read, take a leisurely walk through your neighborhood, take a nap… the options are endless.

As for me? I’m soaking up the last moments in warmer weather before we head back home in the north. Always love our time away but this homebody is ready for my home that I love, quiet, and routine.

Comment how you practiced Rest and Restore today
✌️❤️, friends





Day 14 of 28 days of Healthy Habits Have FUN!! ✌️❤️
02/14/2026

Day 14 of 28 days of Healthy Habits
Have FUN!!
✌️❤️

02/13/2026

Day 13 of 28 days of Healthy Habits
Community Friday 👯‍♀️
✌️❤️





02/12/2026

Day 12 of 28 days of Healthy Habits
Accountability Thursday ✔️
✌️❤️





02/11/2026

Day 11 of 28 days of Healthy Habits
Nutrition Wednesday 🍎





02/10/2026

Day 10 of 28 days of Healthy Habits
Movement Tuesday 🏋️‍♀️





02/10/2026

Mindfulness Monday
Notice, don’t judge

✌️❤️





Address

Kenosha, WI

Opening Hours

Monday 6pm - 7pm

Telephone

(920) 210-9270

Website

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