Bridges Community Center

03/10/2026

Your daily dose of motivation awaits via NAMI’s Hopeful Notes. Get a small dose of hope delivered to your inbox three times a week.

Subscribe today: mailchi.mp/nami/hopefulnotes

03/10/2026

Moving at your pace 💛💛

03/10/2026

🐰🥚 𝗕𝗨𝗡𝗡𝗬 𝗕𝗥𝗘𝗔𝗞𝗙𝗔𝗦𝗧 𝗮𝘁 𝘁𝗵𝗲 𝗬! 🥚🐰

Join us for a hopping good time on Saturday, March 28 | 9:00–11:30 AM! 🐇🌸

Kids will enjoy an egg hunt, bunny games, crafts, plenty of photo ops with the Easter Bunny! 📸✨

🎟 𝗧𝗵𝗶𝘀 𝗙𝗥𝗘𝗘 𝗲𝘃𝗲𝗻𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝘀 𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝘀𝗽𝗮𝗰𝗲𝘀 𝗮𝗿𝗲 𝗳𝗶𝗹𝗹𝗶𝗻𝗴 𝘂𝗽!
Reserve your spot at the Member Service Desk or online:
https://bit.ly/4bdYwM3

🍽 𝗥𝗲𝗺𝗮𝗶𝗻𝗶𝗻𝗴 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗦𝗲𝗮𝘁𝗶𝗻𝗴 𝗧𝗶𝗺𝗲𝘀:
9:30–10 | 10:30–11 | 11–11:30 AM

🐣🎉

03/06/2026

03/06/2026

People with mental illness deserve help, not handcuffs. NAMI’s new guide, Navigating the Criminal Justice System, offers information and support for individuals and families facing the complexities of the criminal justice system. It’s designed to help people understand their options and advocate for mental health care along the way. Read the guide:
https://www.nami.org/research/publications-reports/guides/navigating-the-criminal-justice-system/

03/06/2026

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:

✅ Delegate
✅ Learn to say no
✅ Prioritize self-care

03/06/2026

You are not alone. 💚

If you or someone you know needs immediate support, you can call, text, or chat confidentially with a trained crisis worker 24/7 through 988 at no cost.

More 24/7 Support: https://www.naminh.org/crisis-lines/
LGBTQ+ Mental Health Resources: NAMINH.org/LGBTQ

03/06/2026

It's okay to step away for a moment.

Pause your scrolling, take a deep breath, and let your mind slow down.