Mindful Balance

11/26/2025

We love partnering with GW for this event! And we added Venmo as a more convenient way to help! We will do the shopping for you. Any left over gifts or donations will be dispersed to other community agencies prior to the holiday to ensure the help spreads as far as we can take it.

Every year, GW collects toys and warm clothes for needy families. Any left over donations are given to other community agencies.

There are 2 ways to help! You can bring items to our office, or donate money and we will do the shopping for you. The QR code is attached.

Ideas? Hats, gloves, socks, and necessities like toothpaste, tooth brushes, soap, feminine hygiene, deodorant, and other hygiene items are great! Toys, games, art supplies, and items for all ages are welcome. Small denomination gift cards are always a hit!

https://venmo.com/u/Erin-Teresa-2

11/25/2025

11/17/2025

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11/17/2025

11/16/2025

11/15/2025

We’ve got a new look and a new attitude!

Over the past 2 years, we have learned that the more we learn how the brain, gut, and hormones interact, the more we can’t treat them as separate entities. This triad impacts mental health, weight loss, and sleep (just to name a few).

In addition to weight loss services, we now offer traditional and functional mental health and wellness services to allow us to deep dive into your health to find the roots of why you feel the way you feel!