Jiu Jitsu Rehab

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Jiu Jitsu Rehab I help BJJ athletes get back on the mat and back to their maximum potential!

Be thankful that you woke up this morning and get after it today! Count your blessings and get after your goals!
31/10/2023

Be thankful that you woke up this morning and get after it today! Count your blessings and get after your goals!

RICE is outdated, inferior, and extremely passive when it comes to injury versus a more active approach like MEAT. ...
30/10/2023

RICE is outdated, inferior, and extremely passive when it comes to injury versus a more active approach like MEAT.

With Jiu Jitsu Rehab, let’s prioritize health and safety efficiently to level-up on the mats!
28/10/2023

With Jiu Jitsu Rehab, let’s prioritize health and safety efficiently to level-up on the mats!

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