Sports and Orthopaedic Therapy Services, LLC

Sports and Orthopaedic Therapy Services, LLC Sports and Orthopaedic Therapy Services, LLC evaluates and treats a variety of orthopedic sprains, s Four of the staff therapists have over 30 years experience.

We are an outpatient physical therapy private practice specializing in the rehabilitation of all types of sports and orthopedic injuries and surgeries. Our therapists start with an evaluation of the patient's posture and structure then treat using advanced manual therapy approaches and individualized exercises.We rehabilitate a wide variety of injuries caused by sports, daily activities, accidents, ageing and the surgeries to fix them. Our specialists are certified in manual, sports, women's health, neuro-developmental (NDT), and craniosacral physical therapy techniques. Our office is conveniently located in downtown Kensington with FREE PARKING.

SPORTS is looking for a physical therapist to join the team! Learn more at sports-pt.com!Happy Friday!
12/19/2025

SPORTS is looking for a physical therapist to join the team! Learn more at sports-pt.com!

Happy Friday!

Heal shoulder pain with these exercises.
12/18/2025

Heal shoulder pain with these exercises.

Uneven legs, or limb-length discrepancy, are caused by congenital issues (born with), developmental problems (like scoli...
12/17/2025

Uneven legs, or limb-length discrepancy, are caused by congenital issues (born with), developmental problems (like scoliosis), injuries (fractures affecting growth plates), infections, or neurological conditions (cerebral palsy), leading to one leg being physically shorter or appearing shorter due to misalignment. These can range from mild, common issues to more severe conditions requiring medical attention, impacting posture, gait, and potentially causing back pain.

Here are some exercises that can help.

Rounded shoulders? Here are some exercises that will help!
12/16/2025

Rounded shoulders? Here are some exercises that will help!

Monday Motivation.
12/15/2025

Monday Motivation.

Join the Sports team! We are looking for a physical therapist to work in our award winning clinic. Inquire at sports-pt....
12/12/2025

Join the Sports team! We are looking for a physical therapist to work in our award winning clinic.

Inquire at sports-pt.com

Get rid of shoulder pain with these helpful tips!
12/11/2025

Get rid of shoulder pain with these helpful tips!

The 4 phases of recovery.
12/10/2025

The 4 phases of recovery.

Low lunges have several benefits. Incorporate them into your daily routine and see if you notice the difference.
12/09/2025

Low lunges have several benefits. Incorporate them into your daily routine and see if you notice the difference.

Your gut microbiome influences digestion, nutrient absorption, immunity (70% of immune cells are there!), and even menta...
12/08/2025

Your gut microbiome influences digestion, nutrient absorption, immunity (70% of immune cells are there!), and even mental health via the brain-gut axis, affecting mood, energy, and chronic disease risk (like diabetes, heart disease, IBD). A healthy gut breaks down food, absorbs vitamins, fights infections, removes toxins, and balances good/bad bacteria, while poor gut health links to inflammation, weight issues, fatigue, and conditions from IBS to depression.

Make your gut health a priority.

Improve your coordination and balance with these 9 exercises.
12/04/2025

Improve your coordination and balance with these 9 exercises.

Are you experiencing soreness in your feet? Try these exercises to help alleviate the pain!
12/03/2025

Are you experiencing soreness in your feet? Try these exercises to help alleviate the pain!

Address

10605 Concord Street, Ste 105
Kensington, MD
20895

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

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