SPIRIT Club

SPIRIT Club is an ability-integrated fitness provider. SPIRIT is an acronym for:
Social
Physical
Interactive
Respected
Integrated
Teamwork

Exercise and Nutrition are two elements of life that when properly managed, enable us to thrive physically, mentally and emotionally, allowing us to become our best possible selves. Our mission is to create opportunities for those who may need extra guidance and encouragement to learn to maintain and appreciate a healthy and active lifestyle.

12/29/2025

Group class and partner training fun at SPIRIT Club, for our members who want to socialize while they work out 💪

12/22/2025

Big gains and big focus in our partner training and one-one training! We have to make sure we finish the year strong at SPIRIT Club!!

12/17/2025

Some of our favorite workouts of the week!
We use a variety of workouts each session to target different muscle groups, build different skills and keep members engaged.
What’s your favorite exercise?

12/11/2025

At SPIRIT Club, we got the chance to sneak peek this incredible documentary, and are so honored to be part of bringing it to the world. Please join us for the screening!

12/09/2025

One way to keep warm? Exercise!
Some pictures of our amazing members. Hard work and smiles 😊

12/04/2025

Members are always working hard at SPIRIT Club!

What has been your favorite work out this week?

12/03/2025

Socializing is a key component of SPIRIT Club’s mission, so partner training is one of our favorite ways to deliver training! And our trainers have as much fun as our members 🙌

12/02/2025

Our members worked hard before Thanksgiving and showed up ready for more after 💪
We hope you had a great holiday and that you’re back in your exercise routine again!

11/28/2025

Happy Thanksgiving from SPIRIT Club! We are so thankful to our members and trainers for always inspiring us to work harder and smile wider. We have so many great things coming this year, and couldn’t do it without you all. And thank you to the community on instagram, for continuing to cheer us on!

11/26/2025

2 years post-stroke, Alex achieved his goal of helping his family shop for Thanksgiving at the grocery store! All of SPIRIT Club has been so proud of his rehabilitation, and we couldn’t resist being there with him.

What achievement are you proud of? Any fitness goals?

11/21/2025

2 years after his stroke, Alex is preparing to join his wife at the grocery store for the first time since his stroke! We are so proud of him and know this will be an exciting step in his rehabilitation for his family 👏

We love functional exercise at SPIRIT Club, creating exercise programs that directly help our members succeed in the world beyond our gyms.

Visit us in Maryland, Denver or virtually 🙌

11/19/2025

Another week at SPIRIT Club! Michael and Courtney were both working on balance with a relay race and low box step ups! 👏👏👏

What’s been your favorite workout this week?

Address

10417-B Metropolitan Avenue
Kensington, MD
20895

Website

http://www.spirit-club.com/

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