SPIRIT Club

SPIRIT Club is an ability-integrated fitness provider. SPIRIT is an acronym for:
Social
Physical
Interactive
Respected
Integrated
Teamwork

Exercise and Nutrition are two elements of life that when properly managed, enable us to thrive physically, mentally and emotionally, allowing us to become our best possible selves. Our mission is to create opportunities for those who may need extra guidance and encouragement to learn to maintain and appreciate a healthy and active lifestyle.

11/28/2025

Happy Thanksgiving from SPIRIT Club! We are so thankful to our members and trainers for always inspiring us to work harder and smile wider. We have so many great things coming this year, and couldn’t do it without you all. And thank you to the community on instagram, for continuing to cheer us on!

11/26/2025

2 years post-stroke, Alex achieved his goal of helping his family shop for Thanksgiving at the grocery store! All of SPIRIT Club has been so proud of his rehabilitation, and we couldn’t resist being there with him.

What achievement are you proud of? Any fitness goals?

11/21/2025

2 years after his stroke, Alex is preparing to join his wife at the grocery store for the first time since his stroke! We are so proud of him and know this will be an exciting step in his rehabilitation for his family 👏

We love functional exercise at SPIRIT Club, creating exercise programs that directly help our members succeed in the world beyond our gyms.

Visit us in Maryland, Denver or virtually 🙌

11/19/2025

Another week at SPIRIT Club! Michael and Courtney were both working on balance with a relay race and low box step ups! 👏👏👏

What’s been your favorite workout this week?

11/18/2025

Come visit us! We have physical locations in Maryland and Denver, but have virtual classes everywhere!

Whoever you are, we have a class and trainer ready to meet you where you are and push you where you want to be 💪

11/12/2025

Denver was ready to jump into exercise! Here’s some footage of our newest classes. There’s nothing better than getting to know our new members 💪 ✨ and a huge thank you to our Denver team!

11/11/2025

Yoga, hiking, rope pulls, sled pushes and more!
Offering a variety of fitness services is so important to us at SPIRIT Club. What’s your favorite fitness class, activity or exercise?

11/07/2025

In his rehabilitation after his stroke, Alex is working toward his goal of helping his wife with Thanksgiving shopping. SPIRIT Club couldn’t be prouder of his hard work. We have a special place in our hearts for stroke survivors, and are currently building a virtual platform alongside Ohio State University, to deliver fitness to people with chronic brain injuries including stroke survivors. The effort and progress these survivors make is nothing short of inspiring, and we are so lucky to be a part of their rehabilitation. Thank you to everyone who brings us along on this journey.

11/06/2025

Smiles and hard work.
If you’re wondering what SPIRIT Club feels like, just take a look at our member’s face. The best part about exercise is how it makes you feel inside, and so a member with a smile is our best case scenario. Also, check out that effort!

Interested in an inclusive fitness program and setting? Check us out in Maryland and Denver, or our virtual programs worldwide! Reach out if you have any questions, we’d love to hear from you.

11/03/2025

The best part about our members? They push us to adapt and invent new ways to deliver fitness. Our trainers are always learning and growing to find the best work outs for every individual, because one size doesn’t fit all at SPIRIT Club, and that’s how we like it.

What’s your favorite work out?

10/31/2025

🎃 Halloween SPIRIT Week 2025 👻

What an amazing week it’s been! Our members and trainers brought their creativity, energy, and spooky SPIRIT to every class — and we loved every moment. 🧡🕸️

Thank you to everyone who dressed up, cheered others on, and made this week so much fun! Check out our video to see all the incredible costumes and smiling faces that made this Halloween unforgettable. 👀✨

10/30/2025

Let’s go, Ethan! 💪🔥
Baton sprints down and hurdle jumps back — what a killer cardio combo!
SPIRIT Club member Ethan is absolutely crushing those bunny hops 🐰💥
He’s in the SPIRIT Club gym with his trainer Shiann, who took this awesome video.

📸 Photo ID:
The video features SPIRIT Club member Ethan working out in the SPIRIT Club gym. He is doing hurdle jumps that look like bunny hops. In the video, he completes two rounds — first taking a baton from one basket and running down to place it in another, then jumping back over the hurdles.

Address

10417-B Metropolitan Avenue
Kensington, MD
20895

Website

http://www.spirit-club.com/

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