The Journey Within OH

The Journey Within OH We are a counseling and wellness private practice serving all of Ohio virtually and physically in Kent, Ohio.

We work with teens, adults, couples and kids- with a wide range of topics/interventions- including adult ADHD and EMDR.

Well hello friends. 💛Figured this was a good chance to introduce myself again as spots have opened up for therapy— 2 eve...
04/16/2026

Well hello friends. đź’›

Figured this was a good chance to introduce myself again as spots have opened up for therapy— 2 evening slots and one weekend more specifically.

Following this trend was fun, but figuring out what I wanted to say was a challenge!

Being a therapist is complex. Holding space in the darker moments, helping individuals heal the deepest of wounds, working with couples to navigate the difficulty of relationships, helping people cope through the difficulties of parenting, walking with human beings in times of transition and decision… is all part of the gig.

That also means that session sometimes it involves nurturing, while others involves confrontation on tough topics and behaviors— rerouting into change.

It means that I get to celebrate all of the wins— including new jobs, finding soulmates, seeing hope come back into your eyes, witnessing you seeing yourself in a different way and everything in between.

And that all starts with the relationship and finding the right therapist for you. I certainly am not for everyone, but I promise to help you find what you need.

You matter. You’re not alone. You don’t have to be entirely broken to benefit from therapy. 

Healing is allowed to feel safe.Growth is allowed to feel supported.Evening & weekend therapy appointments now available...
02/16/2026

Healing is allowed to feel safe.
Growth is allowed to feel supported.

Evening & weekend therapy appointments now available.

I work with couples, families, college students, teens & adults navigating:
• Trauma
• Anxiety & depression
• Relationship challenges
• ADHD (screenings & treatment)

My approach is non-traditional, relational, and real, even the space feels different Therapy here isn’t stiff or surface-level — it’s collaborative, honest, and tailored to you.

If you’ve had a negative experience in therapy before, I urge you to keep trying. If you have never been, no time better than now.

…Or you’re simply ready for deeper, meaningful change… this might be your time.

You don’t have to do it alone. 🤍

Sending love and light,
Carly (owner and therapist)

Immediate Availability: ✨Couples/Family✨Adult ADHD Evaluations✨Anxiety/Depression✨Teens/College Students✨Perfectionism/A...
02/10/2026

Immediate Availability:

✨Couples/Family
✨Adult ADHD Evaluations
✨Anxiety/Depression
✨Teens/College Students
✨Perfectionism/Athletic Performance

🤍EMDR/DBT
🤍Non-traditional setting/approaches
🤍Safe Space for all

01/23/2026
We would be happy to help YOU get back to YOU!Give us a call. 🤍 330.808.7453.
01/20/2026

We would be happy to help YOU get back to YOU!

Give us a call. 🤍 330.808.7453.

Just your neighborhood therapist totally over this cold weather and how much the gloom affects mood?Anyone with me?
01/18/2026

Just your neighborhood therapist totally over this cold weather and how much the gloom affects mood?

Anyone with me?

12/05/2025

Ohio is just too cold to function!!

12/05/2025

Discomfort…

Truly grateful for all my work with couples/relational counseling. So with that, I’ll be opening my availability for two...
12/02/2025

Truly grateful for all my work with couples/relational counseling.

So with that, I’ll be opening my availability for two couples this winter.

Please reach out. đź©·

An older article, but still captures the essence of our owner— Carly Frey, LPCC-S. ✨🫶
11/10/2025

An older article, but still captures the essence of our owner— Carly Frey, LPCC-S.

✨🫶

Today we’d like to introduce you to Carly Frey. Carly Frey Hi Carly, thanks for joining us today. We’d love for you to start by introducing yourself. Well, I am Carly Frey (like French Fry). I’m a dog lover, athlete, and entrepreneur. I love hip hop dance and being creative. I’d say I have a...

We are ready for you! (Please pass this along) 🫶Don’t let the winter blues, constant stress, and emotional pain keep you...
11/09/2025

We are ready for you! (Please pass this along) đź«¶

Don’t let the winter blues, constant stress, and emotional pain keep you down…

We have limited weeknight and weekend availability!

330-808-7453

Address

1640 Franklin Avenue, Suite, 222
Kent, OH

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