Cafe of Life - Chiropractic & Wellness Studio

Cafe of Life - Chiropractic & Wellness Studio "Now is the time to unite the Soul and the World." ~ Rumi

Chiropractic & Wellness Studio Dr. Cheryl's gift is serving with her hands, as well as her heart.

Newly located in Black Diamond, the Cafe of Life is dedicated to helping you express your fullest potential. Dr. Cheryl is committed to bringing you a better way of living by teaching and practicing the true principles of chiropractic, healing & wellness care. People who seek chiropractic services at the Cafe of Life, are assured of receiving exceptional care in accessing the nerve system in order to reconnect the body, heart, mind and soul. She uniquely blends her expertise, knowledge and intuitive guidance in serving chiropractic, exercise, movement, meditation and more to free bound up Life Force Energy, while always honoring the Innate Intelligence of the Body to do the healing and express greater vitality.

10/25/2025

Today is official moving day to BlackDiamond!
🖤💎🌿

Today’s view from the parking lot of my new Cafe of Life, Black Diamond location. 🖤💎🌿☀️ This space is not about rushing ...
10/15/2025

Today’s view from the parking lot of my new Cafe of Life, Black Diamond location. 🖤💎🌿☀️

This space is not about rushing in to get an adjustment, but an invitation to THE SACRED. To be in a sacred space of surrendering and loving presence to allow oneself to slow down, calm the busy mind, drop deeper into the body, recalibrate the autonomic nerve system from sympathetic overdrive to parasympathetic, in order to receive, rest and realign to Soul.

Body, Heart & Soul Reconnection is beyond the mindset of pain relief. It’s about accessing the nerve system as a gateway for optimal performance, physiology and total expression of being: physically, emotionally, mentally and spiritually.

This is about Soul Embodiment for the human to experience more, feel more and live LIFE more fully in the physical JOURNEY, as your cells begin to awaken, remember, and vibrate a higher frequency that exudes an inner vitality.

This is how Aligning and Re-Aligning with the Divine is suppose to be . . . Greater L I F E Expression!

XOXO ~ Cheryl 🌹

Seasons Change & So Do We 🍂🍁Its a new season, and changes are happening here at the Harmony House. After 25 years, it's ...
10/04/2025

Seasons Change & So Do We 🍂🍁

Its a new season, and changes are happening here at the Harmony House. After 25 years, it's time for the Cafe of Life to find a new home in order to be of greater service.

Our New Location will be at Diamond Square:
30741 Third Ave., Ste 162
Black Diamond, WA 98010

PLEASE NOTE: ALL appointments starting in NOVEMBER will be in Black Diamond. However, appointments already scheduled during the last week of October are subject to change, and may need be rescheduled depending on the official move.

Please let me know if you have any concerns.

Thank You for all your Patience & Understanding!

Much Love, Gratitude & Blessings,
Dr. Cheryl ♥️♥️♥️

P.S. Check out today’s stories and look at the view of The Mountain & Mother Nature from the parking lot.

“The “word” is Life Energy or cosmic vibratory force. The “Mouth of God” is the medulla oblongota in the posterior part...
09/18/2025

“The “word” is Life Energy or cosmic vibratory force.

The “Mouth of God” is the medulla oblongota in the posterior part of the brain, tapering off into the spinal cord.

THIS, the most vital part of the human body,
is the DIVINE ENTRANCE (Mouth of God)
for “word” or Life Energy by which man
is sustained.”

~Paramahansa Yogananda from Scientific Healing Affirmations

HAPPY BIRTHDAY CHIROPRACTIC! 🙌

Reconnecting the PHYSICAL with the SPIRITUAL.

Aligning the SPINE with the DIVINE.

Where SOUL and CELLS Unite.

More LIGHT in the Body increases the potential for Greater LIFE Expression.

THIS is the Exceptional Chiropractic Experience. ♥️✨




“The morning wind spreads its fresh smell. We must get up and take that in, that wind that lets us live. BREATHE before...
08/31/2025

“The morning wind spreads its fresh smell. We must get up and take that in, that wind that lets us live. BREATHE before it’s gone.” ~ Rumi 🌾

The wind, the water, the earth, the sun, the plants, the animals . . . your breath, blood, bones and nerve system . . . LIFE. It’s ALL so much Bigger than You and I.

The Studio will be CLOSED tomorrow. Monday, September 1st, in honor of Labor Day. I will be serving people Tuesday afternoon by appointment only. Regular adjusting hours 🙌 will resume on Wednesday and Friday.

Leaving a little Chiropractic Philosophy here ⬇️
with M O R E in my story because I haven’t said too much. I actually haven’t said enough . . .

“The Major Premise - A Universal Intelligence is in all Matter and continually gives to it ALL its properties and actions, thus maintaining it in existence.” 💥 ~ Ralph Stephenson, DC

Have a great rest of your long weekend,
and I look forward to serving you soon!

XOXO Cheryl 🌹🌿

CONTEMPLATION 🤍“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirit...
08/14/2025

CONTEMPLATION 🤍

“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions:

When did you stop dancing?

When did you stop singing?

When did you stop being enchanted by stories?

When did you stop being comforted by the sweet territory of silence?” ~ Gabrielle Roth

Loss. Grief. Dispirited.

It’s not limited to death of a loved one.

For Anatomy of Loss has 5 stages & shows up in living life, not just in death/dying.

It feels like humanity & the individual, is currently turning over what has not been looked at or sat with, but rather ignored, forgotten, swept under the rug, so to speak.

Yet IT still sits, stored within our cellular memory banks. Perhaps even beating a slow drum on the nerve system, playing havoc on our physiology, disrupting homeostasis, trying to wake us up.

Waiting.

Waiting for us to make peace with what was, what was not, or what will never be. With Loss. With Grief.

There isn’t always the “right medicine person” to fix what we may be labeling as dysregulation, depression, dis-ease or illness.

But rather the one who can help guide us to rediscover the depth of root cause & where the disconnection of body/soul sits within.

Here we can sit with it, perhaps embrace it, without judgment, while integrating within the nerve system, infusing soul & cells. Life force energy within the body flowing, reconnecting, no longer bound & carried around like a heavy tote.

Sometimes we must find our way back from dispirited to Spirit. Return to Soul. By the Way of simplicity, authenticity & truth. The perfect touch at the most specific neuro-spinal gateway, as well as through compassionate listening, validating & in the small ways of remembering what brought joy to our daily life. ☀️

For in the passage back & through to living LIFE, that which is life giving/regenerating is the true “medicine” and one of choice.

New beauty is recreated, rediscovered, reaped & rebirthed.

Renewal & Greater Life Expression EMERGES in
Wholeness of the Embodied Soul✨

You ARE the Beloved Phoenix 🕊️ giving Rise to YOU.



XOXO Cheryl 🌹🌿

To embody Soul is to align with Original Divine Source Creation in your Greatest Life Expression & Human Experience. Ch...
08/03/2025

To embody Soul is to align with Original Divine Source Creation in your Greatest Life Expression & Human Experience. Chiropractic can help you Align your Spine and Nerve System with the Divine. ♥️♥️♥️

I look forward to serving 🙌 you this week.
XOXO Cheryl

"These pains you feel are messengers. Listen to them." ~ Rumi ♥️Pain is a message of your INNATE INTELLIGENCE letting ...
07/17/2025

"These pains you feel are messengers. Listen to them." ~ Rumi ♥️

Pain is a message of your INNATE INTELLIGENCE letting you know it is time to STOP and DO something different, or BE someone different. Pain is the perfect by-product, or message, based on the current information residing, not only in your Nerve System, but whole Being...Physical, Emotional, Mental and Spiritual. If you look at pain as trying to tell you that something has not, or is not, working constructively for YOU in your life, AND is there to get your attention for change, pain takes on a whole new meaning. Pain is truly a messenger and an ally that is there to support your process of healing and transformation. (7/17/2019)

XOXO ~ Cheryl ♥️♥️♥️

Address

30741 Third Avenue, Ste. 162
Kent, WA
98010

Opening Hours

Monday 10am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Friday 9am - 12pm

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Our Story

Honestly, I never imagined being a Chiropractor. I had graduated with a Master’s Degree in Exercise Physiology and was happily working in Cardiac Rehab for almost ten years before I felt the “Call” to pursue a “healing” profession.

The “Call” didn’t just happen. It came about two years after receiving chiropractic for my self and my family. The birth of my daughter, about four years earlier, was quite difficult and long with 26 hours of labor, as well as a cesarean birth. I discovered chiropractic care when I finally had enough of the muscle spasms that would lock up my low back. Every time I bent over to lift my daughter out of her crib, my low back would tighten and I felt like an 80 year old woman who could not stand up straight.

So when I was working in Cardiac Rehab I would counsel people on positive healthy lifestyle changes. However, it was always after a heart attack or heart surgery. I worked with an amazing team, and lots of people changed their lives for the better and became much healthier. Yet, I was not making a difference until a person had some sort of damage or impairment to their heart.

The “Call” was to serve people, young and old, and help them live better quality lives from even before birth. Deep down I wanted other mom’s to experience a wonderful pregnancy, which I did have, but to also have greater ease with labor and delivery, which I did not. To this day, I believe my birth experience would have been different had I discovered chiropractic before I was pregnant. I can’t say I would not have had a C-section, but knowing what I know now, I would have made some different choices with the whole birth experience.