Kent State Center for Public Policy and Health

03/30/2026

You may have heard some of these sleep myths, so let's set the record straight! Sleep health and science have come a long way, and knowing your facts can help improve both your sleeping and waking hours.
And no, you don't eat spiders while you sleep.

03/23/2026

Poor sleep or not enough sleep can impact you in many ways, both long term and short term. You can make changes in your habits and schedule to improve your sleep or get treatment if needed.

03/20/2026

New season, new vibes. Happy first day of spring! 🌿✨

03/17/2026

Lucky vibes only 💚🍀 Happy St. Patrick’s Day from the Center for Public Policy and Health!

03/11/2026

03/07/2026

When we start daylight saving time we lose an hour, which impacts your schedule and your circadian rhythm. Try to keep a consistent sleep schedule, avoid taking naps, and spend time in the sunlight to adjust your internal clock.

03/05/2026

March is Sleep Awareness Month! Sleep is an incredibly important part of our lives, and impacts our waking hours in many ways. Here are some tips for better sleep. Check back later this month for more sleep info!

03/03/2026

The Mental Health & Recovery Board of Portage County and the Center are holding a community QPR Su***de Prevention Training on 3/18/26 for individuals who live in or work in Portage County. To register, visit https://kent.qualtrics.com/jfe/form/SV_0GvwQPJXN2GzO3c

03/02/2026

Here are some local resources for mental health help. Coleman and Townhall II have 24-hour crisis lines if you need immediate support.

02/27/2026

Do you need a last-minute class to add this Spring semester? Look no further! The College of Public Health has a wide offer of courses, including:

Second 7 Weeks – Classes begin 3/16
• PH 10001: Introduction to Public Health
• PH 10002: Introduction to Global Health
• PH 20015: Zombie Outbreak
• PH 30195: Public Health Mental Health

Third 5 Weeks – Classes begin 3/30
• PH 10000: Exploring Careers in PH
• PH 40000: Professional Practice III

Spots fill quickly - don’t miss your chance to stay on track and explore exciting topics in public health this spring!

Need to talk to an advisor? Book your appointment here: https://www.kent.edu/publichealth/advising

02/27/2026

We’re making an impact nationwide! 🧠
Our mental health awareness training, A.I.D., is now active in 26 states — and counting. Our A.I.D. Training is helping communities respond with confidence and compassion.

02/26/2026

Whether or not you have experience with an eating disorder, here are some tips you can use to improve your body image!