One Love Yoga at the Silk Mill

One Love Yoga at the Silk Mill All-level Yoga Studio in a historic building on the Cuyahoga River

One Love Yoga is located in the historic Silk Mill building overlooking the beautiful Cuyahoga River. We are an all-inclusive yoga community featuring classes for all levels of students from gentle, basics vinyasa, strength classes, power and restorative. We also offer a variety of workshops and continuing education classes for credit, along with a 200-hour teacher training accredited through Yoga Alliance.

Free Class on Wednesdays at 7:30 pm for December. If possible, bring a donation for the North American Indian Cultural C...
12/03/2025

Free Class on Wednesdays at 7:30 pm for December. If possible, bring a donation for the North American Indian Cultural Center Food Pantry in Tallmadge.

A moment of mindfulness can change the whole day. Learn how in this 90-minute Mindfulness-Based Stress Reduction worksho...
11/20/2025

A moment of mindfulness can change the whole day. Learn how in this 90-minute Mindfulness-Based Stress Reduction workshop.
Mindfulness-Based Stress Reduction (MBSR) is an evidence-based approach developed by Dr. Jon Kabat-Zinn that has been shown to reduce stress, improve emotional well-being, and enhance resilience. In this 90-minute experiential workshop, you’ll be introduced to foundational MBSR practices, including guided meditation, a body scan, gentle mindful movement, and mindful eating. Together, we’ll explore how mindfulness helps interrupt cycles of stress and reactivity, and instead fosters presence, clarity, and compassion. Whether you’re new to mindfulness or looking to refresh your practice, this workshop offers practical tools you can carry into your daily life to support balance and well-being.
Take this time for yourself to slow down, reset, and reconnect. The skills you learn here can support you far beyond the workshop — in work, relationships, and everyday life.

A small snack will be provided for the mindful eating exercise. This workshop is accessible to everyone, just wear comfortable clothing and bring an open mind and heart.

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-8&sView=day&sLoc=0

Do you sometimes feel a wave of anxiety on Sunday nights, dreading the week ahead? We have the perfect remedy for you. I...
11/15/2025

Do you sometimes feel a wave of anxiety on Sunday nights, dreading the week ahead? We have the perfect remedy for you. Introducing our new Sunday night yoga class, specifically designed to help you gear up for the week to come.

Four different instructors will rotate in teaching this class.
Each month features a unique theme, allowing you to experience how each teacher interprets it.
Classes will be conducted at a moderate to gentle pace.

Start off your week positively with Sunday night yoga!

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-7&sView=week&sLoc=0

Address

145 River Street Unit 5
Kent, OH
44240

Opening Hours

Monday 8am - 9pm
Tuesday 7:30am - 8:30pm
Wednesday 8am - 9pm
Thursday 7:30am - 8:30pm
Friday 10am - 7pm
Saturday 8am - 11:30am
Sunday 8:30am - 7pm

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One Love Yoga

One Love Yoga is a yoga studio in a historic building in downtown Kent, Ohio. We are located inside the Silk Mill building, across from the Kent Free Library, facing the Cuyahoga River. In order to meet all of our clients needs, we offer a variety of yoga classes from gentle to power vinyasa. Our yoga studio holds up to 40 mats and offer the beautiful sights and sounds of the Cuyahoga River. One Love Yoga is also a registered yoga school offering a 200-hour teacher training program through Yoga Alliance. If you are interested in becoming a certified yoga instructor and want more information on our next YTT program, call the studio for more details.